• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

champions

  1. Fadi

    Bodybuilding is not what it used to be!

    The sport of bodybuilding has definitely changed, for the worse. It's no longer the sport that I joined back in 1984. If the immature behaviour displayed by well known bodybuilders, was to take place amongst some professional footballers, the whole organisation would go into a disciplinary mode...
  2. Shrek

    Review of Arnold's Mr. Olympia Victories

    Review of Arnold's Mr. Olympia Victories The Arnold Schwarzenegger Files If you go by total Mr. Olympia wins, both Lee Haney and Ronnie Coleman with eight victories are the “best” Olympia champions of all time. But in terms of sheer popularity and the magnitude of his impact on the sport...
  3. Fadi

    Is volume king?

    Yes volume is king, volume of work that is. However there is one clause attached to the performing of this volume, and that is, the most volume you can recover from, is what’s going to either make you or break you..., as far as adaptation is concerned. Yes intensity is essential, but in the...
  4. A

    Reporter pukes after trying Tour de France diet

    NRK reporter Nicolay Ramm tries the diet of Tour de France champions, making a heroic effort to down it all in one sitting.
  5. 0ni

    Battle of Champions

    Battle of Champions raw push/pull meet was on at the weekend. Post videos here as you see them. Belyaev got a world record 395kg deadlift at under 90kg breaking is old world record of 391kg Sarychev Kirill 326kg bench. 3lb off the world record
  6. A

    Arnold Schwarzenegger With The Arnold Classic Champions

    Arnold Schwarzenegger on stage at the 2013 Arnold Classic, the competition's 25th anniversary, with the Arnold Classic champions in a historic bodybuilding event. In the video you can see: - Rich Gaspari (1989) - Mike Ashley (1990) - Shawn Ray (1991) - Vince Taylor (1992) - Flex Wheeler...
  7. A

    What do you like on your pizza?

    does pineapple belong on a pizza?
  8. A

    School of Champions: Bulgarian Weightlifting Training Documentary

    Here is a weightlifting classic: ”School of Champions: Bulgarian Training Documentary”. http://vk.com/video120756713_164320753?hash=41c9246ec8d79279
  9. P

    Compare & Contrast World Champions

    I thought we'd have a bit of fun comparing and contrasting results from various major weightlifting championships (of this year). I can't include the Oceana's since it hasn't happened yet.........
  10. HCAM

    2011 Europa Battle of Champions - Troy Alves 1st

    Troy Alves the victor! Rightfully so with excellent conditioning just like his week out pics promised. Hope he gets another one in at the Europa Supershow in 2 weeks time. Top 8 competitor video posing routines + comparisons, score card and full write-up: 2011 Europa Battle of Champions - Troy...
Top