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fatigue

  1. S

    I dont understand Deadlift Fatigue

    So i trained heavy deadlifts yesterday doing 190kg 3x3s. the first two sets felt so good. felt like i could maybe rep out 1-2 more reps but didnt push it. I rested 6 minutes between sets and then on the third set the first rep felt good, second felt super heavy and the third i could only get the...
  2. S

    Ring Dips

    Another Ring Dip thread on here warns about Ring Dips being dangerous, I assume moreso when fatigue sets in. But getting into them lately I haven't gone anywhere near losing control enough to be worried about it. Perhaps some ergonomic, ergobionic expert can dispute my experience. I know...
  3. Goosey

    Full range exercise versus partial

    We know the benefits of using machines over the barbell. more volume is required in barbell work because of the limited time spent under tension. An interesting study revealed that 80% received only half strength increases and fatigue using partial reps while 20 % increased strength by 100%...
  4. N

    Training in morning/day or night?

    I'd like to get a rough idea when the ideal time is to train, I've always trained early in the morning around 6am but I've noticed that if I'm a few meals deep I can train harder and for longer without fatigue. When do you train and why? n9rve
  5. Puggy

    CNS Stimulants - help CNS gains? Or just mask fatigue?

    CNS Stimulants range from Caffeine to the Amphetamine family. Probably someone with experience or from a medical background could answer this. Do CNS Stimulants actually improve CNS gains or do they just mask fatigue while they're active?
  6. A

    Has your training changed as you get older?

    due to injuries? or the body not being able to take the strain anymore
  7. U

    Fatigue

    Hi guys just needing some help with fatigue. My problem is on my chest tricep day I do 3 -4 sets of weighted dips but then I go to do my bench and drop 5kg odd my usual if I don't start wig the bench . Is this normal or should I rest longer between the exercises.
  8. cunniff1981

    Constant Fatigue and Brain Fog

    Just wondering if anyone has had any issue with being constantly in a state of fatigue and foggyness. - I am tired all the time (now matter how much sleep I get). - I am constantly sore & don't seem to recover. - I get injured all the time (even when doing all the warmups, not overlaoding...
  9. V

    Fatigue / Tiredness

    Does anyone here suffer from chronic tiredness, low energy levels, low motivation and sometimes vision is a bit blurry? Is it best to see a doctor?
  10. leachy

    Fatigue

    Hey, I went to the doctors 2 days ago, complaining of fatigue. Awating the blood test results this afternoon. Just wanted to see if anyone else has dealt with anything similar. Tired in the morning, lack of appetite, just not feeling 100%. And how you dealt/fixed it? Cheers
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