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  1. Shrek

    Caption this

  2. Shrek

    ISIS fanatics celebrate Sri Lanka attacks

    Gloating ISIS fanatics celebrate Sri Lanka attacks as revenge for New Zealand mosque massacre as they praise suicide bombers in online propaganda Islamic State supporters are celebrating the Sri Lanka suicide bombings which killed 290 people on Easter Sunday and left around another 500 injured...
  3. Shrek

    Berry De May

    57 [emoji15]
  4. 0ni

    Unless you compete, 250mg of Testosterone a week will give you everything you need

    :)
  5. A

    The Piana Cycle

    Week 1: 900 mg 150 mg TE (M/W/F) 100 mg Deca (M/W/F) 50 mg Masteron (M/W/F) 2.25 IU hGH/day Week 2: 1,350 mg 225 mg TE (M/W/F) 150 mg Deca (M/W/F) 75 mg Masteron (M/W/F) 4.5 IU hGH/day Week 3: 1,800 mg 300 mg TE (M/W/F) 200 mg Deca (M/W/F) 100 mg Masteron (M/W/F) 4.5 IU hGH/day...
  6. Shrek

    Bjornsson - Strongman Diet

    That's a lot of food. ?
  7. C_T

    tell me again about genetics?

    http://www.ncbi.nlm.nih.gov/pubmed/25003773 or shall i say, excuses.
  8. A

    Whats the cheapest way you would set up a home gym?

    ok Ausbb , you have a budget of $500 to throw together a budget home gym , what would you buy
  9. S

    Going the Chocolate

    How many of you dirty bastards go the chocolate, whether it be anus sex or with the tongue? I first heard about people sticking their tongues up their partner's bum from a gay neighbor. Thought it was the sickest thing I'd ever heard. Now it seems more and more heterosexual men tongue their...
  10. Repacked

    Old Gold(s)

  11. C

    New to AUSBB

    - Name - Bruno - Age - 36 - Gender - Male - Location - Sydney - Training experience - Some - Any Interests - Lift Iron :)
  12. B

    7,500 BCAA Recovery samples sent to Musclemag Australia

    Not long ago we sent 7,500 samples of our BCAA Recovery to Musclemag Australia! Check out our centre fold in this issue to find a free sample! - Bulk Nutrients.
  13. A

    liquid nitrogen + warm water +1,500 ping-pong balls =boom!!

    liquid nitrogen + warm watter +1,500 ping-pong balls =boom!! What happens when you take a scientist, liquid nitrogen and 1500 table tennis balls? - YouTube Made for each other: liquid nitrogen and 1,500 ping-pong balls ? The Register
  14. Gauche

    Multi V's

    Hey guys. Been out of the health and fitness land for a year now and I'm wondering what ausbb has come up with vitamins wise as of late. Last time I was active tresos B was popular and cheap. Anyone come up with new suppliers/brands for qaulity multi v's? Anyone still using Tesos B? Anyone...
  15. jzpowahz

    KB swings challenge

    So I read a study the other day that had guys swinging a 16kg KB for 12mins. The average was apparently 265. I was going to give it a go and see how many I get. Anyone else up for some conditioning. You know, so you don't get puffed out walking up the stairs :p Leaderboard 16kg for 12...
  16. C

    Turkesterone

    I know this place is a little anti-supplements to some extent, but just want your thoughts on it, would be good to start a proper discussion in this place. We know, its non-hormonal, works best as its an adaptogen, potentially increases protein synthesis and somewhat difficult to source. There...
  17. TrentZor

    dealing with compliments

    Im sure alot of u guys here get compliments from different people (male/females).. Whats your standard reply? At the gym today some dude looks like his new to the gym/training.. new dude - Hey mate your in good shape been training long? ceffo - nah not long under 3 months new dude - bulls**t...
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