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  1. D

    Cruising on Test e

    Hi everyone new to the forum. I just wanted to ask does anyone continuously just cruise on test e. Also how long would you stay on just a cruise for and at what MG per week?
  2. A

    ONline

    How do places like swolebay stay online? Im obviously a bit naive but how are they not shut down? How safe is it to order from them? as you still have to give your address etc? I just dont get it i guess and a little sceptical about it all
  3. Shrek

    Happy New Year 2019

    Stay safe and be happy.
  4. A

    Merry Christmas all

    Just want to thank each and everyone of you for your continued support of Ausbb- Australian bodybuilding I hope you all have a great day and if you are traveling , stay safe on the roads
  5. Shrek

    Goodbye

    Before the inevitable happens and everyone disappears completely if not already I just wanted to say thanks and goodbye. It’s been fun at times and sometimes not. I’ll still check in but these check ins a re getting wider and wider. I’m on FB or PM.
  6. S

    My Health records - opt out or stay in?

    Cyber experts warn that the records won't be safe. There already has been an incidence of a Company selling medical records to Law firms.
  7. S

    Flu season is about to begin

    Flu season is expected to begin in one week then peak in six weeks (late August). Get your Flu-shot ASAP, wash your hands, cough into your Armpit and wear a Condom.
  8. A

    Hello Everyone

    My name is Asad and joined ausbb forum to interact with guys who likes to hit gym frequently. I am currently in a food business where I sell weight loss prepared meals and its important I stay in touch with my potential customers to understand the market needs and improve my products.
  9. A

    Portable chest fly machine

    Does anyone know of a portable chest fly machine without any seating mount? Something that can be mounted to a pillar or pole.
  10. A

    Do you run bulk/cut cycles

    So how many of you do this and do you feel it's worth it?
  11. A

    What top 5 lessons have you learned that have helped you lose weight?

    What top 5 lessons have you learned that have helped you lose weight?
  12. M

    Sleep Aids

    Can't sleep at all lately. Melatonin leaves me groggy so trying to stay away from that. Anyone try somatomax?
  13. A

    Arnold Schwarzenegger FULL Training, Q&A, Workout Tips (2016)

    Don't RE-live your glory days - LIVE your glory days, every day. There are always new challenges, new weights to lift, new mountains to climb. Stay hungry. Like me and Franco. He was my favorite training partner 4 decades ago and he is my favorite training partner today.+
  14. S

    New member

    Hey guys New member here. 34yo male Lifting for 5 years Ballarat, Vic based Always looking for more size and stay lean Love all things fitness and sport. Looking forward to hearing everyone's story, answering questions and asking a heap myself. Say hi [emoji1360]
  15. AnneJordan

    Intro so my profile isnt deleted !

    HI, I have been a member too long reading and not posting so I have to post to stay active! Call me Anne, 24yo Female. Darwin Lifting on and off since 2012. Joined to read threads and learn. There is alot I do not know but from reading threads I can safely say I am not an idiot and know...
  16. Reide

    Does this happen to anyone else?

    Over the last week I've been going to the gym (most days) and working out (mainly weight machines such as the assisted pull up, leg press, seated row... etc) and when I get home I have my breakfast (typically a home made potato or pumpkin soup). After about half an hour after I've eaten I've...
  17. A

    Do you view working out a lifestyle/passion or do you just do it to stay in shape?

    Do you view working out a lifestyle/passion or do you just do it to stay in shape?
  18. A

    things you do to stay focused in the gym?

    whats your secrect to keepin focused when youre in the gym and block everything else that is going on in your life.
  19. A

    Bodybuilding for beginners

    If you could impart any advice for beginners who want to get into bodybuilding what would it be?
  20. A

    What does your local gym do that sets it apart from the big chains?

    What makes your local gym special that you stay there instead of going to a big chain? Is it just the ambiance? Being able to grunt and make other loud noises while you workout? Is there some special piece of equipment that big chain gyms don't have?
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