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  1. S

    Muhammad on life support as Doctors warn "the end is near"

    "The children of the sporting icon have rushed to be at his bedside as doctors treating the former heavyweight champ have told them they fear he “is near the end”. Already four of the 74-year-old’s nine children, including daughters Laila, Hana and Maryum, are at the hospital in the Phoenix area...
  2. I

    Xmas Gift Ideas!

    Howdy Team AUSBB! With just 18 days left until Xmas, we've put together just a few of our many amazing combo's if you're struggling with "I-haven't-started-shopping-itis". These are guaranteed to impress a friend, partner or loved one - or even if you're treating yourself! Take a squizz below...
  3. S

    Treating a sprain

    the other day I sprained/rolled my ankle landing on a soccer ball. I remembered the R.I.C.E acronym, Rest, Ice, but I forgot what the C and E stood for I still feel a bit of pain in the ankle. The inflammation died down a few days ago, is it y ok if i was to get back into a normal exercise...
  4. S

    Treating a sprain

    the other day I sprained/rolled my ankle landing on a soccer ball. I remembered the R.I.C.E acronym, Rest, Ice, but I forgot what the C and E stood for I still feel a bit of pain in the ankle. The inflammation died down a few days ago, is it y ok if i was to get back into a normal exercise...
  5. D

    Treating a sprain

    2 weeks ago I sprained/rolled my ankle landing on a soccer ball. Now I remembered the R.I.C.E (Rest, Ice, Compression, Elevation) Anyways, I still feel a bit of pain in the ankle. The inflammation died down a few days ago thankfully, but is it generally ok to get back into normal exercise...
  6. D

    Treating a sprain

    2 weeks ago I sprained/rolled my ankle landing on a soccer ball. Now I remembered the R.I.C.E (Rest, Ice, Compression, Elevation) Anyways, I still feel a bit of pain in the ankle. The inflammation died down a few days ago thankfully, but is it generally ok to get back into normal exercise...
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