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  1. Do You Run Without Music?

    Started by Admin, 06-12-2018 01:04 PM
    ago, count, good, hat, injury, i’m, jury, music, police, ran, run, runni, running, scared, scene, set, stopped, tha, week, whe, years
    • Replies: 5
    • Views: 210
    Last Post: 07-12-2018 12:21 AM
    by Cum Shot  Go to last post

    Forum:
    Running

  2. If you could be a Pro

    Started by Stiffy, 07-09-2018 08:31 PM
    3 Pages •
    1 2 3
    alen, beats, bowls, boxing, check, golf, good, idea, imo, injury, law, league, opportunity, pro, real, risk, rugby, sport, tale, talent, tha, titles, uni, unity, years
    • Replies: 29
    • Views: 1,042
    Last Post: 08-09-2018 09:41 PM
    by Timeah  Go to last post

    Forum:
    Sporting Corner

  3. The Perfect Meet

    Started by Sticky, 05-09-2018 08:05 AM
    added, change, close, color, end, heart, high, huge, ice, important, injury, interesting, make, moved, needed, people, pic, picture, smart, talking, watch, wear, weights, won, years
    • Replies: 0
    • Views: 406
    Last Post: 05-09-2018 08:05 AM
    by Sticky  Go to last post

    Forum:
    Power Lifting/strength training

  4. testosterone levels naturally low

    Started by w1cocopops, 05-08-2018 07:45 PM
    2 Pages •
    1 2
    advice, australia, body, diet, endo, fat, good, gym, heal, healthy, high, injury, main, measure, mind, mistakes, people, quick, routine, skin, things, time, weak, workouts, years
    • Replies: 11
    • Views: 822
    Last Post: 24-11-2018 12:52 PM
    by Cum Shot  Go to last post

    Forum:
    Steroids and Performance Enhancers

  5. Rotator calf

    Started by BigMuhhh, 16-07-2018 06:12 PM
    biceps, bit, cal, calf, chest, days, exercises, family, focus, footy, guys, gym, injury, mornings, put, rotator, run, shoulders, struggling, training, week, weigh, weight, workout, years
    • Replies: 6
    • Views: 988
    Last Post: 24-07-2018 07:08 PM
    by Cum Shot  Go to last post

    Forum:
    Injuries and Rehab

  6. Deloads....... What are they, and when should you use them?

    Started by Sticky, 07-07-2018 09:47 AM
    body, build, builder, check, effective, guy, gym, high, hit, injury, intensity, long, making, muscle, needed, post, programs, size, sleep, things, time, training, weights, work, working
    • Replies: 0
    • Views: 429
    Last Post: 07-07-2018 09:47 AM
    by Sticky  Go to last post

    Forum:
    Power Lifting/strength training

  7. Deficit Deadlifts, Friend Or Foe?

    Started by Sticky, 13-06-2018 08:47 PM
    biggest, breaking, build, deadlifts, effective, exercise, good, high, hit, injury, intensity, love, make, mind, people, rain, risk, slightly, start, starting, strength, train, training, weak, work
    • Replies: 1
    • Views: 460
    Last Post: 14-06-2018 09:46 AM
    by 0ni  Go to last post

    Forum:
    Power Lifting/strength training

  8. Maximising Your Total, Through Attempt Selections

    Started by Sticky, 07-06-2018 08:41 AM
    1st, advice, biggest, day, difference, experience, guys, gym, high, hit, important, injury, list, make, makes, piece, squats, strength, things, total, train, training, training partner, warm, work
    • Replies: 0
    • Views: 404
    Last Post: 07-06-2018 08:41 AM
    by Sticky  Go to last post

    Forum:
    Power Lifting/strength training

  9. How fast to load up after recovering from injury? Deadlifts

    Started by dustman007, 06-06-2018 11:57 PM
    deadlift, deadlifts, doc, fast, glutes, hamstrings, height, injured, injury, knee, light, load, lower, mon, months, night, pilates, pull, rack, recommend, recommended, reps, sets, sports, time
    • Replies: 4
    • Views: 965
    Last Post: 07-06-2018 09:53 AM
    by 0ni  Go to last post

    Forum:
    Injuries and Rehab

  10. State of Origin 2018

    Started by Shrek, 04-06-2018 04:53 PM
    4 Pages •
    1 2 3 ... 4
    201, ate, brisbane, color, feel, free, game, huge, injury, jersey, love, melbourne, nsw, origin, problem, put, serious, state, surely, ted, training, wanted, week, weeks, year
    • Replies: 39
    • Views: 2,329
    Last Post: 12-07-2018 08:22 PM
    by spartacus  Go to last post

    Forum:
    Sporting Corner

  11. Stickys guide to cutting weight for powelrifting

    Started by Sticky, 09-05-2018 09:25 PM
    biggest, body, build, carbs, chicken, day, diet, google, important, injury, multi vitamins, plan, powerlifting, powerlifting brisbane, serious, sleep, things, total, training, training partner, valhalla strength, vitamins, water, weight cut, work
    • Replies: 5
    • Views: 631
    Last Post: 12-05-2018 12:44 AM
    by Sticky  Go to last post

    Forum:
    Power Lifting/strength training

  12. biokemresearch Australian website

    Started by BigBalls, 20-02-2013 02:12 PM
    3 Pages •
    1 2 3
    australian, biokemresearch, don, experience, good, great, injury, jury, mate, premium, sho, shot, website
    • Replies: 23
    • Views: 9,264
    Last Post: 02-04-2018 11:09 PM
    by Cum Shot  Go to last post

    Forum:
    Steroids and Performance Enhancers

  13. Tinnitus

    Started by kaz, 20-03-2018 02:00 PM
    2 Pages •
    1 2
    100, asia, caused, chai, chain, ear, fuck, hat, hearing, hit, injury, issues, jury, men, muscles, rack, rack or, rap, spot, tapatalk, tha, tin, trap, treated, treatment
    • Replies: 16
    • Views: 1,038
    Last Post: 21-03-2018 10:38 PM
    by Timeah  Go to last post

    Forum:
    General health and welbeing/Meditation/Spirituality

  14. Bent over rows Vs One Arm Dumbell Rows??

    Started by sicr1000, 17-02-2010 06:11 PM
    2 Pages •
    1 2
    aaron, arm, avoid, barbell, bent, bodyweight, dumbell, easier, form, good, hands, hat, injury, jerking, jury, kyle, lots, quicker, recommend, reps, rows, safely, tha, whe
    • Replies: 16
    • Views: 5,881
    Last Post: 15-03-2018 06:31 PM
    by Cum Shot  Go to last post

    Forum:
    BodyBuilding Training Discussions

  15. Metalifeliving

    Started by lexlutor, 17-02-2018 01:57 AM
    age, bodybuilding, determine, effective, effectiveness, ess, estimate, exercise, factors, good, high, increase, injuries, injury, motivate, percentage, personal, proper, properly, rain, serious, strength, things, time, warning
    • Replies: 7
    • Views: 1,344
    Last Post: 22-02-2018 04:12 PM
    by Goosey  Go to last post

    Forum:
    Lifestyle

  16. In the paper today....

    Started by Goosey, 13-02-2018 09:17 AM
    3 Pages •
    1 2 3
    afl, fix, free, hat, hey, hip, injury, issue, knees, mat, matter, mechanical, minutes, paper, prevention, problem, program, reading, result, shit, tha, today, university, wide, women
    • Replies: 22
    • Views: 1,702
    Last Post: 23-02-2018 05:41 PM
    by spartysucks  Go to last post

    Forum:
    Power Lifting/strength training

  17. Dislocated kneecap, nutrition advice

    Started by Homelifter, 10-10-2017 03:15 PM
    2 Pages •
    1 2
    advice, carbs, carbs or, cardio, cutting, day, fit, fitness, guys, high, injury, legs, lifting, limited, loss, love, low, nutrition, plan, protein, question, weather, week, weight loss, years
    • Replies: 10
    • Views: 1,869
    Last Post: 11-10-2017 06:00 PM
    by Cum Shot  Go to last post

    Forum:
    Injuries and Rehab

  18. PHA: The low impact exercise that delivers big results

    Started by Admin, 10-09-2017 11:09 AM
    based, beginner, bike, build, cardio, easy, exercise, exercises, fitness, gym, health, high, hiit, home, important, injury, intensity, lactic acid, legs, mass, muscle, quick, squats, total, training
    • Replies: 1
    • Views: 901
    Last Post: 10-09-2017 11:10 AM
    by Admin  Go to last post

    Forum:
    General Fitness Training

  19. Study: "The effects of tissue flossing on ankle range of motion and jump performance"

    Started by The Hamburgler, 20-05-2017 09:46 AM
    application, article, athletes, bands, biggest, color, eat, effects, improve, increase, injury, issue, jump, leg, motion, neat, performance, plan, range, reduce, risk, single, study, tissue, warm
    • Replies: 7
    • Views: 947
    Last Post: 20-05-2017 01:18 PM
    by The Hamburgler  Go to last post

    Forum:
    Power Lifting/strength training

  20. Knee Hurting

    Started by Grunta, 04-05-2017 11:48 AM
    act, confused, find, finger, forget, give, hey, hour, injury, knee, night, opinion, pain, press, put, roo, room, save, shoe, squat, stuck, ted, time, weird, wrong
    • Replies: 8
    • Views: 1,027
    Last Post: 04-05-2017 06:02 PM
    by White_Lie  Go to last post

    Forum:
    Injuries and Rehab

  21. Emotional eating.

    Started by Snoochies, 30-04-2017 09:56 AM
    3 Pages •
    1 2 3
    art, book, diet, easter, eating, eggs, extreme, feel, follow, food, great, injury, learn, lifting, long, major, needed, plan, roo, start, training, vegetables, weak, workouts, worth 1 Attachment(s)
    • Replies: 29
    • Views: 2,911
    Last Post: 09-05-2017 03:13 AM
    by showdownhero  Go to last post

    Forum:
    Nutrition & Diet

  22. 🔥 NEW Premium Gym Accessories! Belts, straps, wraps and sleeves! Check them out! 🔥

    Started by IRON TANKS, 31-03-2017 12:26 PM
    amazing, annoying, apparel, black, check, deadlifts, easier, gym, high, images, injury, knee, list, long, maximum, orange, part, performance, product, quick, shoes, strength, super, view, warm
    • Replies: 0
    • Views: 1,309
    Last Post: 31-03-2017 12:26 PM
    by IRON TANKS  Go to last post

    Forum:
    IRON TANKS GYM & FITNESS

  23. someone was curling in the squat rack

    Started by Admin, 21-03-2017 09:26 AM
    800, act, beaches, car, color, group, gym, injury, inside, large, men, night, northern, police, rack, royal, run, side, squat, stolen, straight, syd, trainer, urged, water
    • Replies: 2
    • Views: 738
    Last Post: 21-03-2017 02:17 PM
    by Headley  Go to last post

    Forum:
    BodyBuilding Training Discussions

  24. “Injuries Causing Me To Stop Weight Training” – Lee Priest

    Started by Shrek, 12-02-2017 10:55 PM
    article, bodybuilder, bodybuilding, case, competition, dead, due, feeling, fit, fitness, great, injury, made, magazine, months, pain, plan, planning, pump, set, side, stop, time, wanted, years
    • Replies: 1
    • Views: 674
    Last Post: 12-02-2017 10:56 PM
    by Shrek  Go to last post

    Forum:
    BodyBuilding Training Discussions

  25. Vegans should not play with matches

    Started by WoodyAllen, 04-01-2017 05:59 AM
    2 Pages •
    1 2
    201, 2017, beef, body, die, diet, eat, edi, edition, hat, healing, health, index, injury, jury, matches, play, pro, protei, protein, smoking, tha, time, url, vegan
    • Replies: 10
    • Views: 1,598
    Last Post: 05-01-2017 09:23 PM
    by Fadi  Go to last post

    Forum:
    Nutrition & Diet

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