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shredded

  1. Repacked

    Anatomy lesson

    Bronchozoids and flexosary extenders.....check....
  2. A

    As a beginner, how did you set your goals?

    what you were working toward when you started out. What were your short and long term goals and how often did they change?
  3. M

    Perth ...strength coach ... Details

    Certified Strength Coach and Personal Trainer at Shredded Strength Institute. ANDY PANDY MOB:1800 Kissmyass EMAIL: kissmyass.com Shredded Strength Institute Is perth`s Premier Holistic centre specialising in strength, conditioning and functional medicine...
  4. jzpowahz

    Kane Sumabat on simply shredded

    SimplyShreddedTV Episode 6: SHRED TILL DEAD Featuring Controlled Labs Athlete Kane Sumabat | SimplyShredded.com This guy has been one of my favourites for years now. First saw some vids on youtube a few years back and was the reason I got into bar stuff/calisthenics. Interesting read anyway :)
  5. A

    Fitness Inspiration Of The Day – The Best Ripped And Shredded Male Bodies Of 2013!

    All of the guys featured are competitors in Men’s Fitness, Muscle Model or Men’s Physique categories, and/or magazine cover models. The final ranking was based on competition placings, combined with views, likes and comments on the Fit Media Channel. They chose not to feature bodybuilders on...
  6. Zink

    Thoughts on Zyzz?

    First off, I know a lot you disagree with his videos and antics, who cares about all that. His physique was impressive, is it possible for an ectomorph to get it naturally? I personally don't think he's 'big', but it would be awesome to have that physique none the less. I guess his body fat was...
  7. bushey101

    Ask a natty shredded 20 yr old anything!

    My - Formspring ask anything! Aaron (Bushey101) | Formspring Happy to help with training, supplementation and nutrition. Youtube Progress Video - Youtube 16 - 20 years old 98kg/215lbs - 6'2ft - 10%BF Age:20. All Natural. I have been training for almost 5 years now and have learnt so...
  8. Paullie

    Shredded Strength Institute Perth WA

    Receive this message from a friend who works at said gym: I know you will all love our Strength Institute. We are offering the best and most elite training services that any facility in Perth has to offer. We have 8 different hamstring machines, a peg board, olympic rings, a climbing rope...
  9. L

    Is this true?

    Would like to hear your thoughts on this?
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