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  1. Thoughts on 5x5 training

    Started by Noobienoo, 12-03-2020 08:22 AM
    5x5, added, feel, find, fit, generally, good, gyms, ice, improving, increasing, male, massive, month, muscle, program, rows, simple, sports, strength, strength training, thoughts, training, workouts, year
    • Replies: 2
    • Views: 485
    Last Post: 29-03-2020 08:40 AM
    by Sammyausboi  Go to last post
  2. Squats, are they necessary?

    Started by Stiff 2G, 18-09-2019 05:03 PM
    3 Pages
    1 2 3
    80s, car, chain, deadlifts, found, gif, hey, hit, increase, injury, leg, loading, lol, media, presses, serious, source, sports, squat, squats, tapatalk, things, thoughts, trainers, years
    • Replies: 21
    • Views: 2,895
    Last Post: 24-09-2019 01:16 AM
    by Grunta  Go to last post
  3. Arnold a Turncoat??

    Started by Big Mick, 14-09-2019 03:47 PM
    ago, arnold, athletes, based, bit, chicken, coa, coat, die, diet, fake, featured, optimal, performance, plan, research, shows, sports, thi, vegan, video, watch, worked, world, youtube
    • Replies: 6
    • Views: 1,039
    Last Post: 25-09-2019 12:42 AM
    by WoodyAllen  Go to last post
    • Replies: 1
    • Views: 1,156
    Last Post: 28-07-2019 10:36 PM
    by Shrek  Go to last post
  4. Arnold Attacked

    Started by Shrek, 19-05-2019 08:41 AM
    2 Pages
    1 2
    160, 190, 201, 2019, 289, 317, 473, 841, 905, africa, arnold, attacked, breaking, facebook, festival, flying, jump, kicked, pos, posts, schwarzenegger, south, sports, tapatalk, url
    • Replies: 12
    • Views: 1,841
    Last Post: 30-05-2019 01:18 AM
    by Timeah  Go to last post
    • Replies: 1
    • Views: 896
    Last Post: 12-03-2019 06:08 PM
    by Darkoz  Go to last post
  5. introduce myself.

    Started by CodnLift95, 30-09-2018 04:19 PM
    art, ausbb, bodybuilding, country, cutting, day, diet, drink, eating, forum, guys, high, long, love, people, sleep, sports, talking, test, things, time, training, wanting, weekly, years
    • Replies: 4
    • Views: 1,274
    Last Post: 24-10-2018 04:49 PM
    by Shrek  Go to last post
  6. Drugs in CrossFit

    Started by Cagrilla, 27-08-2018 10:13 PM
    abused, aiming, crossfit, day, der, drugs, dura, endurance, favorite, gear, hat, heavily, hereís, hope, movie, nick, pic, picture, sports, strength, sucks, tha, thi, top, true
    • Replies: 6
    • Views: 1,257
    Last Post: 28-08-2018 09:04 AM
    by spartacus  Go to last post

    Forum:
    Crossfit

    • Replies: 4
    • Views: 1,956
    Last Post: 07-06-2018 08:53 AM
    by 0ni  Go to last post
  7. How long should my workouts go for?

    Started by dustman007, 03-06-2018 07:06 PM
    4 Pages
    1 2 3 ... 4
    bench, bulking, chest, close, core, couple, day, deadlifts, exercises, flexibility, hit, long, lower, min, months, pain, pilates, press, reps, skullcrushers, sports, squat, squats, strength, workouts
    • Replies: 35
    • Views: 4,826
    Last Post: 17-06-2018 09:56 PM
    by dustman007  Go to last post
    • Replies: 15
    • Views: 2,115
    Last Post: 09-05-2018 09:41 AM
    by WoodyAllen  Go to last post
  8. Split routines for sports performance

    Started by gmmm1985, 02-04-2018 03:31 PM
    6 Pages
    1 2 3 ... 6
    217, add, athlete, competi, competitive, feeling, guys, hey, improve, muscle, my speed, performance, put, routine, routines, season, size, sore, speed, split, sports, strength, time, tire, tired
    • Replies: 50
    • Views: 8,465
    Last Post: 07-04-2018 10:24 AM
    by Shrek  Go to last post
  9. 2018 Commonwealth Games Gold Coast

    Started by spartacus, 28-03-2018 06:50 PM
    29 Pages
    1 2 3 ... 29
    201, ast, ball, bet, champs, comm, comment, commonwealth, competi, competitive, cycling, dickhead, donít, games, gold, hat, interest, itís, rack, spar, sport, sports, tha, watch, world
    • Replies: 287
    • Views: 14,729
    Last Post: 16-04-2018 10:39 AM
    by Shrek  Go to last post
  10. Russian bodybuilderís arms are dangerously big

    Started by Admin, 20-03-2018 11:15 AM
    army, based, biceps, bodybuilder, bodybuilders, bodybuilding, color, dangerous, extreme, grow, heal, health, huge, life, lungs, make, measure, pain, people, pic, picture, problems, profile, real, sports
    • Replies: 1
    • Views: 1,126
    Last Post: 20-03-2018 06:10 PM
    by Darkoz  Go to last post
  11. Gut check back to basics

    Started by Goosey, 03-02-2018 09:40 AM
    • Replies: 5
    • Views: 1,188
    Last Post: 03-02-2018 02:29 PM
    by Darkoz  Go to last post
  12. Health Check: which sports supplements actually work

    Started by Admin, 09-11-2017 10:37 AM
    adding, article, body, check, choosing, color, daily, edge, effective, fat, fat or, goal, green, heal, health, hey, improve, increase, list, performance, products, sports, strength, thousands, work
    • Replies: 3
    • Views: 2,024
    Last Post: 12-11-2017 03:11 PM
    by Cum Shot  Go to last post
  13. Stimulate or Annihilate?

    Started by Goosey, 23-10-2017 10:37 AM
    7 Pages
    1 2 3 ... 7
    ban, banner, bit, coleman, comments, crea, create, der, ell, intensity, king, made, muscle, order, sets, size, sports, strength, thi, thinking, training, ways, week, wonders, work
    • Replies: 66
    • Views: 6,071
    Last Post: 31-10-2017 08:19 AM
    by Grunta  Go to last post
    • Replies: 7
    • Views: 1,969
    Last Post: 23-08-2017 10:04 PM
    by Shrek  Go to last post
  14. Bodybuilding champ rich piana medically induced coma ... After emergency

    Started by Admin, 12-08-2017 05:31 PM
    4 Pages
    1 2 3 ... 4
    afternoon, arrived, article, bodybuilder, bodybuilding, california, color, day, ell, emergency, hey, home, hospital, induced, law, million, monday, pro, sports, story, week, won, working, year, years
    • Replies: 30
    • Views: 4,289
    Last Post: 28-08-2017 10:00 PM
    by Darkoz  Go to last post
  15. Top 50 Black Athletes of all time.

    Started by Shrek, 11-08-2017 02:47 PM
    2 Pages
    1 2
    247, article, athletes, black, earl, est, great, greatest, herschal, iherb, jackson, list, number, piss, poor, pre, pretty, sports, ten, tiger, time, top, url, walker, yeah
    • Replies: 12
    • Views: 2,722
    Last Post: 12-08-2017 03:50 PM
    by Darkoz  Go to last post
  16. Squats and deadlifts?

    Started by daewoo, 06-05-2007 08:39 PM
    2 Pages
    1 2
    athlete, back, barbell, body, bol, bolt, deadlifts, der, effectively, exercises, hey, improve, lifting, lower, months, properly, raw, regard, simple, sports, squat, squats, squatting, strength, training
    • Replies: 15
    • Views: 2,996
    Last Post: 30-06-2017 05:05 PM
    by Goosey  Go to last post
  17. why is powerlifting not more popular?

    Started by spartacus, 28-06-2017 11:48 AM
    16 Pages
    1 2 3 ... 16
    100, ball, big, close, countries, fines, france, laugh, list, major, men, mention, perfect, popular, powerlifting, rugby, spar, spartacus, sports, top, union, upset, url, watching, week
    • Replies: 157
    • Views: 11,942
    Last Post: 03-01-2018 11:02 PM
    by WoodyAllen  Go to last post
  18. Wot? No clen?

    Started by WoodyAllen, 31-05-2017 01:26 PM
    anti, april, ban, banned, canadian, competition, die, doping, hat, olympics, participate, program, regulations, sample, sport, sports, steroids, substances, summer, syd, sydney, testing, thomas, training, years
    • Replies: 7
    • Views: 2,016
    Last Post: 02-06-2017 01:15 AM
    by WoodyAllen  Go to last post
  19. Kai wins best bodybuilder personality award.

    Started by Admin, 21-02-2017 10:39 AM
    award, awesome, behaving, body, bodybuilder, bodybuilders, candidate, defined, der, emotional, good, kai, lol, makes, media, muscular, pee, personality, reason, set, sports, ways, wee, wins, year
    • Replies: 7
    • Views: 1,604
    Last Post: 23-02-2017 11:52 PM
    by WoodyAllen  Go to last post
    • Replies: 1
    • Views: 2,465
    Last Post: 09-01-2017 12:14 PM
    by spartacus  Go to last post
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