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  1. NEW Moderator required, apply within

    Started by Stiff 2G, Yesterday 05:32 PM
    apply, ate, bazza, bazza20, big, blood, face, fat, forum, gerry, keen, mick, mod, moderator, nominate, omina, organisation, president, required, shrek, soft, tapatalk, tha
    • Replies: 6
    • Views: 135
    Last Post: Today 01:18 PM
    by Shrek  Go to last post
  2. PPP Program

    Started by YoHoJo, 04-09-2019 12:09 AM
    alo, barbell, board, couldnít, find, hat, jump, kind, long, markos, method, motivation, people, ppp, program, programs, quick, rate, stick, tapatalk, tha, training, weeks, wondering, works
    • Replies: 7
    • Views: 214
    Last Post: 08-09-2019 01:19 AM
    by WoodyAllen  Go to last post
  3. Crossfit...

    Started by Big Mick, 24-08-2019 12:09 AM
    3 Pages
    1 2 3
    bad, community, crossfit, cult, environment, fad, fulfilling, full, great, group, hat, hey, idea, lead, make, nature, passing, positive, reality, tapatalk, ten, tha, thing, training, years
    • Replies: 25
    • Views: 782
    Last Post: 31-08-2019 02:41 AM
    by Big Mick  Go to last post

    Forum:
    Crossfit

  4. Bill Starr articles

    Started by Goosey, 25-10-2010 04:28 PM
    6 Pages
    1 2 3 ... 6
    530, 753, access, admin, ahead, articles, ausbb, ban, bench, bill, download, early, easier, exercise, expired, fall, fuk, happen, links, load, love, starr, tha, thread, upload
    • Replies: 55
    • Views: 17,349
    Last Post: 31-07-2019 04:34 PM
    by Tirion  Go to last post
  5. Somebody do that?

    Started by RickHarley, 23-07-2019 10:58 PM
    crossfit, hat, tha, thi
    • Replies: 1
    • Views: 437
    Last Post: 23-07-2019 11:10 PM
    by Shrek  Go to last post

    Forum:
    Crossfit

  6. First timer

    Started by Rodney, 17-07-2019 04:59 PM
    advice, art, cheers, cycle, dosage, end, est, fairly, good, great, shape, star, start, sus, sust, taking, test, tha, thi, thinking, time, timer, week, whe, wondering
    • Replies: 7
    • Views: 585
    Last Post: 04-09-2019 09:51 PM
    by Mattymoo  Go to last post
  7. Anyone tried this?

    Started by adz332, 09-07-2019 02:50 PM
    adz, bulk, excellent, expect, hormonal, itís, load, miracles, needed, pct, products, prove, proven, results, sizes, spread, stack, tha, url, workout
    • Replies: 3
    • Views: 305
    Last Post: 09-07-2019 06:27 PM
    by Shrek  Go to last post
  8. Stacking BCAA's with peptides

    Started by randomquicky, 14-06-2019 11:54 AM
    2 Pages
    1 2
    add, background, bcaa, bcaas, community, conflicting, conversation, donít, eating, eve, ghrh, hat, lol, peptide, peptides, pre, read, reviews, simple, soo, stacking, supplement, tha, thinks, versa
    • Replies: 11
    • Views: 734
    Last Post: 18-06-2019 04:53 PM
    by Bazza20  Go to last post
  9. Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Started by Big Mick, 29-05-2019 02:54 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 109
    • Views: 2,919
    Last Post: 23-06-2019 10:20 PM
    by Grunta  Go to last post
  10. Are Fruit and Vegetables Healthy??

    Started by Big Mick, 05-05-2019 08:50 PM
    6 Pages
    1 2 3 ... 6
    ate, carbs, country, daily, diet, doesnít, eat, eating, evidence, fruit, good, hat, heal, health, healthy, hey, idea, makes, shrek, tha, time, told, vegetables, veggies, world
    • Replies: 58
    • Views: 2,672
    Last Post: 07-07-2019 11:05 AM
    by Grunta  Go to last post
  11. Why Run??

    Started by Big Mick, 03-05-2019 03:46 PM
    6 Pages
    1 2 3 ... 6
    back, big, easy, good, hat, injured, life, mick, mixed, people, proper, property, road, run, scared, shi, shit, tapatalk, tech, technique, tha, times, training, usual, whe
    • Replies: 51
    • Views: 3,857
    Last Post: 27-07-2019 07:13 PM
    by Bazza20  Go to last post

    Forum:
    Running

  12. Are Electrolytes Important??

    Started by Big Mick, 03-05-2019 02:59 PM
    3 Pages
    1 2 3
    99%, ant, bodybuilders, crazy, cyclists, die, diet, donít, electrolytes, extreme, full, good, guys, hat, hear, important, issue, iím, normal, run, supplement, tha, thi, training, wondering
    • Replies: 20
    • Views: 940
    Last Post: 02-09-2019 11:54 AM
    by Goosey  Go to last post
  13. Calories in vs Calories Out for Weight Loss

    Started by Big Mick, 03-05-2019 03:03 PM
    2 Pages
    1 2
    answers, calories, con, control, factors, hat, hear, long, los, loss, method, play, realistic, role, simple, sus, sustainable, term, tha, true, weigh, weight, weight loss, whe, works
    • Replies: 12
    • Views: 1,133
    Last Post: 13-05-2019 01:08 AM
    by Big Mick  Go to last post
  14. eddie hall

    Started by littlegerry, 13-04-2019 09:24 PM
    eddie, hall, hat, interesting, list, mate, opinion, pre, pretty, rain, set, standard, strength, strength training, strong, tapatalk, tha, thoughts, train, traini, training, url, watch, youtube
    • Replies: 2
    • Views: 472
    Last Post: 14-04-2019 09:12 PM
    by littlegerry  Go to last post
  15. Bench arch technique

    Started by 0ni, 18-10-2012 07:18 PM
    12 Pages
    1 2 3 ... 12
    001, 123, 181, 190, 201, 2019, 300, aaf, advanced, arch, basic, bench, competition, dbb, half, head, lifting, muscle, people, stuff, tapatalk, technique, techniques, tha, whe
    • Replies: 110
    • Views: 9,469
    Last Post: 13-04-2019 10:52 PM
    by canned tuna  Go to last post
  16. Dave Draper

    Started by Shrek, 10-12-2012 08:49 PM
    2 Pages
    1 2
    190, 201, 2019, 317, age, bitch, dave, draper, drper, front, gay, hey, juiced, manage, pad, parallel, pla, plates, reason, show, squat, tapatalk, tha, thi, walked
    • Replies: 17
    • Views: 2,191
    Last Post: 19-03-2019 10:28 PM
    by littlegerry  Go to last post
  17. wow

    Started by littlegerry, 15-03-2019 04:07 PM
    10 Pages
    1 2 3 ... 10
    aus, australia, australian, case, dead, evil, facebook, fucked, fucking, full, history, involved, killing, live, massacre, people, reports, sho, shot, strong, tha, times, video, worst, wow
    • Replies: 92
    • Views: 4,569
    Last Post: 29-03-2019 07:00 AM
    by littlegerry  Go to last post
    • Replies: 3
    • Views: 935
    Last Post: 15-02-2019 02:34 PM
    by btothefman  Go to last post
  18. Neck pain

    Started by Aaughan, 23-01-2019 02:10 AM
    acupuncture, back, care, common, doc, doctor, hat, herbal, massage, medication, men, neck, pain, people, physical, pilates, remedies, suffering, tha, therapy, treatment, tricks, yoga
    • Replies: 0
    • Views: 1,070
    Last Post: 23-01-2019 02:10 AM
    by Aaughan  Go to last post
  19. Perth - Newbie looking for help

    Started by TH1882FC, 19-01-2019 01:46 AM
    cod, code, flexible, happy, hat, hel, help me, hey, link, looking for help, massive, newbie, pay, perth, rush, session, shi, shit, sort, star, started, tha, till, time, week
    • Replies: 4
    • Views: 779
    Last Post: 03-09-2019 06:57 PM
    by Mattymoo  Go to last post
  20. Hi

    Started by Aaughan, 15-01-2019 01:34 AM
    forum, hank, ice, lol, love, man, nice, tapatalk, tha, threads
    • Replies: 4
    • Views: 821
    Last Post: 21-01-2019 03:05 AM
    by Aaughan  Go to last post
  21. Where can I post Gym equipment for sale?

    Started by Madsy003, 10-01-2019 05:22 PM
    appreciated, case, don, equipment, fit, fitness, for sale, forum, gum, gym, gym equipment, hand, hat, inappropriate, listing, newbie, place, post, rid, sale, site, specific, stuff, tha, wondering
    • Replies: 1
    • Views: 1,157
    Last Post: 10-01-2019 06:05 PM
    by Shrek  Go to last post
  22. Topic of the Week- How Can One Prevent Overtraining?

    Started by Admin, 10-08-2011 10:46 AM
    13 Pages
    1 2 3 ... 13
    480, admin, case, eat, faster, food, handle, hard, hat, hgh, make, overtraining, prevent, rain, recover, shoot, size, steroids, symptoms, tha, topic, usual, week, won, work
    • Replies: 129
    • Views: 7,512
    Last Post: 31-07-2019 08:20 PM
    by Timeah  Go to last post
  23. Merry Christmas all

    Started by Admin, 25-12-2018 08:39 AM
    122, 380, ausbb, australia, australian, bodybuilding, chris, christmas, con, conti, continued, day, great, hank, hope, lights, merry, road, roads, safe, stay, street, support, tapatalk, tha
    • Replies: 9
    • Views: 686
    Last Post: 28-12-2018 07:50 PM
    by gmmm1985  Go to last post
  24. Do You Run Without Music?

    Started by Admin, 06-12-2018 12:04 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,521
    Last Post: 26-07-2019 08:55 PM
    by Grunta  Go to last post

    Forum:
    Running

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