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metal

  1. Shrek

    Strawberries now Bananas

    Queensland police have confirmed they are investigating a new case of fruit contamination where a metal object was found inside a banana. https://www.facebook.com/7newssydney/videos/1131127523716601/UzpfSTEwODg3ODYyOTEzNjI3OTpWSzoxMTMxMTI3NTIzNzE2NjAx/ www.7plus.com.au/news
  2. N

    Metal Powerlifting Shoes

    Only used a few times because they didn't fit my feet. I have size 8 but I reckon it's more suitable for Size 9. Posted on gumtree: gumtree.com.au/s-ad/dulwich-hill/gym-fitness/metal-powerlifting-shoes/1122443820 Usual retail price >$200. selling for $100
  3. Nikko

    What music do you like to train too??? And why???

    Metal or hard core techno gets the blood pumping
  4. Grunta

    Metal detector ?????

    Has anyone purchased a metal detector or own one? My kids are breaking my chops for one and I don't know anything about them. Do these $120 eBay jobs work or are they useless and need to go closer to $1000 for it to work? Considering how many kunce were at the beach yesterday, might not be a bad...
  5. Headley

    rusty metal shit

    Hey guys, I been thinking of expanding my list of hobbies (from just 1) to include some fabrication. My idea was to head on over to the local Scrap Metal dump and have a look around for some decent/appropriate bits of metal i can salvage to turn into various things like a squat rack, bench...
  6. L

    Cast metal plates

    I'm in the market for cast metal plates. I can see Hart has them. Has anyone dealt with them before? Or know of any other out there? thanks Andrew
  7. Stewstews

    [Music] The METAL appreciation thread

    It seems metal is pretty popular around these traps. So given that you're a hard mofo, you like pumping iron, pain, and you listen to metal.. ..share some of your favourite bands here (YouTube examples would be great). Maybe even discover a few new ones too. I'll start - Devin Townsend. Has...
  8. D1cko

    [Music] Any Metal fans here?

    Anybody here love Metal? I listen to a massive range of metal/hard rock from Acca, to Iron Maiden to Slayer, Iced Earth, to prog such as Opeth, Dream Theater right up to Cradle of Filth....the list goes on, Death/Power/prog/thrash...it's all good:). I also play drums, still a novice but slowly...
  9. T

    Metal single ply PL Gear for sale

    sorry for the double post but I for one hardly read any of the other boards on here but the Strength Training/PL one. Figured I would repost on here in case you guys are the same as me I am in the Adelaide area but will ship to you if paid upfront. 56 Metal King Bench Presser, Custom – good...
  10. The Hamburgler

    All hail Eddie - Hard Rock and Heavy Metal

    There seems there's a few of us that are into hard rock and heavy metal. Figured I'd start a thread where we can share bands, favourite songs, gig talks etc etc! I'll kick it off with some of my favourite bands: Starting with a band that I have over 11 hours worth of music lyByogG8JTI The...
  11. Rugby88

    Metal Militia Bench Press Training

    After seeing the other metal militia thread I had a think about the program - just wondering if many ppl had run it? What sort of results have you had? I know Jonnie said he does a variation of it? Heres what I have found: - Day1: Raw bench - working upto a 3rm - if 3rm is good then...
  12. S

    metal milisha

    hey who wants to join my branch of metal milisha i am thinking of starting?! i have made a shirt from my favourite pair of jeans and am ready to rock!!!
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