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ppl

  1. J

    Aus bbq sauce?

    Anyone know any legit sources? most ppl say yeah xxx does the job but most cases they getting diff drugs to what they ordered. Corelabs au looks good and apparently aussteroids legit aswell (the BTC payments puts me off tho), wondering if anyone can share their experience with any of these...
  2. A

    SARMS - Best AU based place to get them in Nov 2020

    Hey All, The world has changed alot this year and access has changed with it. Keen to hear where you feel is the best AU based place to get sarms in Nov 2020. Look forward to hearing your thoughts Thanks
  3. Shrek

    Frequency v Volume

    Loving the frequency right now. 2 sets max, 4 x per week.
  4. R

    Routine Critique Please!

    M 181cm 83kg Hey, I have been doing a basic PPL for a couple of months inconsistently but now as my schedule is tighter the time is too much. My new routine is based on Stronglifts 5x5 with added accessories. Goal is a balance of strength and aesthetics. Also on a slow bulk. Current 1RMs...
  5. V

    not crazily expensive peptides with good quality in Aus !!

    Wanted to ask you bros if peptides from muscle science aus are a g2g. Found absolutely 0 reviews on it whatsoever despite their popularity.. Emailed the company for quality certificates and they send me these reports on GHRP-2 and TB500 - http://i68.tinypic.com/2aiosoy.jpg[/IMG] and...
  6. R

    Routine Critique

    Routine critique please. M 179cm 74kg, slow bulking, main goal is aesthetics (about 70% aesthetics, 30% strength) Been doing SS for a couple of months with accessories but schedule changed and now the 3 days I can gym are in a row (Tues, Wed, Thurs), so I opted for a PPL split. (Back/Biceps...
  7. morgan000

    Gyms????

    Where have all the traditional gyms gone? my gym has pretty much screwed all its members and sold out to a cross fit gym. It seems cross fit is the trend now because I do a Google search and there are 4 or 5 in my area when there wasn't any a couple of years ago. They are not cheap either Does...
  8. Jungnaut

    Have a look at my PPL Program. Then post a good comment.

    A change of program is needed at this in my lifting shenanigans to freshen things up in the gym. I like the PPL program because I want to reduce volume per session but increase frequency and intensity as I embark on a lean bulk over the next few months. I have done my best to achieve a 2:1 pull...
  9. M

    How much P/C/F are you ppl eating?

    Just curious how much P/C/F you're eating, what weight you are, and whether it's to maintain, lose or gain. Do you have a general rule like X amount of protein per kilo of weight?
  10. pistachio

    Places to live, ppl to meet Brissy

    As many of you are probably aware, I've moved to Brisbane. I still know fuck all people here and am keen to meet others and network a bit. Also, I don't yet know where I am going to live (or even what I am going to do i.e. rent vs buy, lease, sublet etc). So I'm open to suggestions there...
  11. pumpiniron

    High intensity training over str, for muscle gains.

    The Chicken and the Egg Dilemma: One Last Time (Part 1) Development. That is the goal of modern bodybuilding and cosmetic physique enhancement. I think I know a little bit about this. At my first contest I weighed in at 154lbs in 1983. By 1987, I won the Great Lakes Classic at a bodyweight...
  12. Rugby88

    How many ppl cheat?

    Yo guys - me and a mate were talking about this the other night - he got out of a long term relationship acouple of years ago and me a few months back - we were both talking about what it would be like if we had gf's again and what we would do diff....after going through diff shit we both agreed...
  13. Rugby88

    What are ppl using atm?

    What supplements are ppl using atm? looking to try some new things so wondering if anyone is using anything thats giving them some results??/ Bored at work lol
  14. K

    Be moral and ethical ppl.

    Gents & ladies, I have to say that my faith in humanity is wavering over the last 3 weeks. I have no confidence in most of the population. I was talking with a guy I know from work the other day. We got on to the subject of how long we have been with our partners. He was 11yrs I am about 12...
  15. H

    AMATURE First timer Body Building..SKinny PPL

    hi all... I am a total ammeter to body building and i think it is about time i hit the GYM... I am 20 Years old and VERY VERY skinny.... I would like to know if there is anything spacial that skinny ppl do to start body building more particularly How to Gain weight for skinny PPL. I would...
  16. P

    [Cycling] dumb things ppl say out riding

    with the winter weather now with us one of the dumbest things that gets said to me is " wet enough for you "
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