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body transformation

  1. JeremyM

    FREE guid of Kettlebell Transofrmation AudioBook and Ebook.

    Hello Every one, if you please, let me offer you a free gift on the occasion of my accession to the Forum. It's a full FREE guid of Kettlebell Transofrmation AudioBook and Ebook. This is an audiobook and an ebook on the subject of Kettlebell training and fitness which is called Kettlebell...
  2. B

    [Article] Could I solve your problem as a personal trainer?

    Hey guys, do you have an issue for getting the body shape you desire? If you do, please fill in the following survey by clicking the link below and I will provide the best solution for you as soon as possible.
  3. A

    Do you set monthly goals? If so, what are your February goals?

    Do you set monthly goals? If so, what are your February goals?
  4. Shrek

    2017 Body Transformation Pics only thread.

    Post pics only. Good luck.
  5. Shrek

    2017 body transformation contest.

    If there is enough interest (at least 10) we may run a comp. Express your interest here. Nothing confirmed yet. EOI only for now. List: Simo74
  6. M

    Body transformation at 25

    Hi guys, I am new to ausbb.com and am currently almost 25. I am looking to put on a lot of size and transform my body. I have done weight training in the past but never consistantly and not for more than a year. I am about 6 weeks in a program atm. Can i really expect to grow much at my age...
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