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  1. Advancing on the Haka

    Started by Stiff 2G, 24-10-2020 11:31 AM
    adam, advance, app, art, carrying, desk, desktop, est, female, fined, hey, honest, lies, life, love, society, star, start, throat, tough, video, watch, weapon, whe, youtube
    • Replies: 9
    • Views: 0
    Last Post: 25-10-2020 02:23 PM
    by bannedgerry  Go to last post
  2. embarrassing situations

    Started by stanly stud, 08-10-2020 02:23 AM
    club, corner, dark, embarrassing, fingers, fun, funny, girl, give, hair, hand, head, mad, man, met, pre, remember, shi, shit, side, situation, thick, wat, whe, young
    • Replies: 2
    • Views: 0
    Last Post: 04-12-2020 02:43 AM
    by kevin814  Go to last post
  3. Stopping sarms mid cycle

    Started by Matt000, 01-10-2020 05:12 PM
    #sarms #ped, advise, art, couldnít, cycle, mid, pct, run, runni, running, sarms, stop, stopping, supplement, taking, whe
    • Replies: 2
    • Views: 0
    Last Post: 02-10-2020 06:07 AM
    by ncooper  Go to last post
  4. Gerry conquers NZ Rugby

    Started by Stiff 2G, 23-08-2020 07:48 PM
    4 Pages
    1 2 3 ... 4
    cats, gerry, journey, legs, log, long, mate, mon, months, pos, post, progress, ready, rugby, shrek, smashing, stiff, thi, thread, traini, training, update, vids, whe, work
    • Replies: 30
    • Views: 0
    Last Post: 03-10-2020 07:59 PM
    by Stiff 2G  Go to last post
  5. New member

    Started by chip0000, 08-12-2019 09:48 PM
    ace, advice, appreciated, ate, cardio, checked, cycle, days, eod, frequent, hey, info, member, n96, night, piss, problem, pros, prostate, question, read, tapatalk, test, tren, whe
    • Replies: 2
    • Views: 1,415
    Last Post: 12-12-2019 05:08 PM
    by chip0000  Go to last post
  6. Carbohydrates, are they necessary?

    Started by Stiff 2G, 18-09-2019 06:08 PM
    2 Pages
    1 2
    bet, carb, carbohydrates, die, diet, fat, helpful, hey, imo, loading, meal, morning, nigh, night, oats, post, rain, sleep, stiff, tapatalk, thi, thing, train, training, whe
    • Replies: 12
    • Views: 1,494
    Last Post: 22-09-2019 02:01 PM
    by showdownhero  Go to last post
  7. Do Plants Feel Pain when Eaten??

    Started by Big Mick, 25-07-2019 02:27 PM
    campaign, defense, eat, eaten, facebook, feel, meat, medium, murderous, pain, pla, plan, plants, poor, reasons, sin, social, source, url, vegan, whe
    • Replies: 2
    • Views: 898
    Last Post: 25-07-2019 08:57 PM
    by Darkoz  Go to last post
  8. First timer

    Started by Rodney, 17-07-2019 05:59 PM
    advice, art, cheers, cycle, dosage, end, est, fairly, good, great, shape, star, start, sus, sust, taking, test, tha, thi, thinking, time, timer, week, whe, wondering
    • Replies: 7
    • Views: 1,915
    Last Post: 04-09-2019 10:51 PM
    by Mattymoo  Go to last post
  9. [Article] Tennis/golfers elbow whilst on cycle

    Started by trenhard, 04-07-2019 12:11 PM
    5 Pages
    1 2 3 ... 5
    advice, arm, bitch, cycle, dbol, dopey, effects, elbow, golfers, iphone, joke, left, lifts, men, needles, pain, require, shrek, sleep, steroids, tapatalk, ten, tennis, whe, whilst
    • Replies: 47
    • Views: 9,175
    Last Post: 16-07-2019 11:28 PM
    by Grunta  Go to last post
  10. Why Run??

    Started by Big Mick, 03-05-2019 04:46 PM
    6 Pages
    1 2 3 ... 6
    back, big, easy, good, hat, injured, life, mick, mixed, people, proper, property, road, run, scared, shi, shit, tapatalk, tech, technique, tha, times, training, usual, whe
    • Replies: 55
    • Views: 11,886
    Last Post: 02-09-2020 05:47 PM
    by Jason45654  Go to last post

    Forum:
    Running

  11. Calories in vs Calories Out for Weight Loss

    Started by Big Mick, 03-05-2019 04:03 PM
    2 Pages
    1 2
    answers, calories, con, control, factors, hat, hear, long, los, loss, method, play, realistic, role, simple, sus, sustainable, term, tha, true, weigh, weight, weight loss, whe, works
    • Replies: 12
    • Views: 2,153
    Last Post: 13-05-2019 02:08 AM
    by Big Mick  Go to last post
  12. Do You Run Without Music?

    Started by Admin, 06-12-2018 01:04 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,427
    Last Post: 02-09-2020 06:00 PM
    by Jason45654  Go to last post

    Forum:
    Running

  13. Bench arch technique

    Started by 0ni, 18-10-2012 08:18 PM
    12 Pages
    1 2 3 ... 12
    001, 123, 181, 190, 201, 2019, 300, aaf, advanced, arch, basic, bench, competition, dbb, half, head, lifting, muscle, people, stuff, tapatalk, technique, techniques, tha, whe
    • Replies: 110
    • Views: 11,795
    Last Post: 13-04-2019 11:52 PM
    by canned tuna  Go to last post
  14. How many times a week do you train legs?

    Started by Admin, 24-04-2014 11:06 AM
    3 Pages
    1 2 3
    comp, day, eve, front, hate, imo, legs, love, optimal, preparing, rain, relationship, saturday, ship, speed, squat, squats, stuff, tapatalk, times, train, week, whe, work, yeah
    • Replies: 27
    • Views: 4,770
    Last Post: 21-11-2018 08:13 PM
    by liftinglife82  Go to last post
  15. Ronnie Coleman will never walk again

    Started by Shrek, 01-11-2018 09:08 AM
    8 Pages
    1 2 3 ... 8
    alive, coleman, doc, doctors, give, god, hank, hard, hat, men, rest, ron, ronnie, tha, tool, training, true, upset, url, walk, watch, weekly, whe, won, youtube
    • Replies: 79
    • Views: 7,647
    Last Post: 06-02-2019 12:27 AM
    by WoodyAllen  Go to last post
  16. top 5 totals in sleeves

    Started by littlegerry, 30-10-2018 09:32 AM
    ant, big, lifters, mixed, mon, mono, rack, ray, shows, sleeve, sleeves, squat, squats, squatting, tested, tha, top, totals, url, walk, walked, watch, watching, whe, youtube
    • Replies: 5
    • Views: 1,488
    Last Post: 30-10-2018 12:18 PM
    by Goosey  Go to last post
  17. Edit username

    Started by Callum mckenzie, 14-09-2018 01:00 PM
    cha, change, doesnít, edi, edit, ell, kunt, mat, mate, pos, post, real, show, tha, user, username, whe, wondering
    • Replies: 5
    • Views: 878
    Last Post: 14-09-2018 10:33 PM
    by Cum Shot  Go to last post
  18. Thinking of training squats, dips and curls only

    Started by 0ni, 10-09-2018 11:38 AM
    5 Pages
    1 2 3 ... 5
    back, body, catch, confused, curls, del, delts, dips, grow, guys, hat, improve, king, par, parts, rain, rest, squats, tha, thinking, thoughts, train, training, whe, wondering
    • Replies: 40
    • Views: 5,850
    Last Post: 24-11-2018 12:39 PM
    by Cum Shot  Go to last post
  19. Anterior shoulder pain when benching

    Started by 0ni, 05-06-2018 07:26 PM
    anterior, benching, chin, made, pain, shoulder, shoulder pain, video, watch, whe, youtube
    • Replies: 0
    • Views: 816
    Last Post: 05-06-2018 07:26 PM
    by 0ni  Go to last post
    • Replies: 22
    • Views: 2,970
    Last Post: 25-03-2018 09:54 PM
    by Timeah  Go to last post
  20. Oztropin hgh

    Started by Sekira, 20-03-2018 12:04 AM
    2 Pages
    1 2
    day, der, find, garbage, good, hahaha, hands, hats, held, hgh, hgh somatropin, info, itís, jokes, kid, lol, mate, melbourne, money, net, passing, points, tha, whe, worried
    • Replies: 13
    • Views: 2,511
    Last Post: 29-04-2018 10:15 PM
    by Cum Shot  Go to last post
  21. Bent over rows Vs One Arm Dumbell Rows??

    Started by sicr1000, 17-02-2010 06:11 PM
    2 Pages
    1 2
    aaron, arm, avoid, barbell, bent, bodyweight, dumbell, easier, form, good, hands, hat, injury, jerking, jury, kyle, lots, quicker, recommend, reps, rows, safely, tha, whe
    • Replies: 16
    • Views: 7,530
    Last Post: 15-03-2018 06:31 PM
    by Cum Shot  Go to last post
  22. Who is Australias best powerlifter?

    Started by spartysucks, 01-01-2018 10:21 PM
    3 Pages
    1 2 3
    age, amazingly, aus, aussies, australias, bit, core, declared, discover, divide, ear, head, male, mind, powerlifter, ready, rock, spar, tested, time, top, uno, whe, world, yeah
    • Replies: 20
    • Views: 2,995
    Last Post: 18-01-2018 11:43 AM
    by spartysucks  Go to last post
  23. Kwaussie named word of the year

    Started by Stiffy, 09-12-2017 02:45 PM
    aussie, aussies, bar, countries, cross, decide, difference, end, greens, lifestyle, mix, named, news, real, revealed, scott, story, url, wee, whe, white, word, words, worried, year
    • Replies: 6
    • Views: 1,799
    Last Post: 10-12-2017 01:23 PM
    by spartysucks  Go to last post
  24. Ring Dips

    Started by Stiffy, 18-11-2017 03:36 PM
    bit, con, control, dangerous, day, dip, dips, ear, experience, expert, fatigue, find, hey, losing, night, ring, sets, size, sound, thread, time, war, warns, whe, worried
    • Replies: 1
    • Views: 1,059
    Last Post: 03-12-2017 08:03 AM
    by taurus  Go to last post
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