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  1. Weight lifting belts

    Started by Fatboy, 21-08-2020 02:31 PM
    advice, appreciated, art, belt, belts, bodybuilder, building, compound, core, heavy, hey, lifting, lifts, owned, sort, star, start, stop, stronger, theme, thread, tips, weigh, weight, weight lifting
    • Replies: 1
    • Views: 0
    Last Post: 21-08-2020 06:18 PM
    by Shrek  Go to last post
  2. Hi there! I'm new!

    Started by trofim, 08-09-2020 12:56 AM
    bro, forum, friends, great, hey, ice, meet, nice, par, part, read, thread
    • Replies: 1
    • Views: 0
    Last Post: 08-09-2020 01:35 AM
    by JackBody  Go to last post
  3. Gerry conquers NZ Rugby

    Started by Stiff 2G, 23-08-2020 06:48 PM
    3 Pages
    1 2 3
    cats, gerry, journey, legs, log, long, mate, mon, months, pos, post, progress, ready, rugby, shrek, smashing, stiff, thi, thread, traini, training, update, vids, whe, work
    • Replies: 25
    • Views: 0
    Last Post: 23-09-2020 05:30 AM
    by Stiff 2G  Go to last post
  4. 10,000 KB swings in 10 days challenge

    Started by jzpowahz, 13-08-2012 11:36 AM
    5 Pages
    1 2 3 ... 5
    000, 2kg, 800, challenge, chest, date, days, hips, lean, mon, month, reps, rest, set, star, started, swings, table, thread, time, today, total, training, waist, weeks
    • Replies: 40
    • Views: 5,101
    Last Post: 04-05-2020 08:58 PM
    by Timeah  Go to last post
  5. KB swings challenge

    Started by jzpowahz, 10-11-2011 12:19 PM
    21 Pages
    1 2 3 ... 21
    000, 100, 2kg, 32kg, 500, 5000, buddy, challenge, crack, day, eve, guy, hat, lol, powerlifter, record, resurrection, swing, swings, tapatalk, tha, thread, weeks, yeah, yesterday
    • Replies: 204
    • Views: 12,998
    Last Post: 30-04-2020 10:46 AM
    by jzpowahz  Go to last post
  6. Bill Starr articles

    Started by Goosey, 25-10-2010 04:28 PM
    6 Pages
    1 2 3 ... 6
    530, 753, access, admin, ahead, articles, ausbb, ban, bench, bill, download, early, easier, exercise, expired, fall, fuk, happen, links, load, love, starr, tha, thread, upload
    • Replies: 54
    • Views: 19,692
    Last Post: 28-07-2019 10:36 PM
    by Shrek  Go to last post
  7. Sticky Thread Sticky: Review: Sam's Fitness Powertec Power Rack Package

    Started by MonkeyGrip, 01-06-2014 02:01 AM
    2 Pages
    1 2
    ago, bought, dealing, fitness, package, positive, power, powertec, rack, review, review powertec power rack, sam, strong, thread, years
    • Replies: 11
    • Views: 17,896
    Last Post: 08-03-2019 11:40 AM
    by DanOz  Go to last post
  8. Supplement Stacks

    Started by Rugby88, 24-09-2018 07:49 AM
    big, cheap, energy, hey, loss, love, made, mon, months, people, plan, products, protein, recently, school, stack, style, supplement, taking, thread, training, weight loss, working, year, years
    • Replies: 2
    • Views: 1,281
    Last Post: 24-09-2018 04:35 PM
    by Cum Shot  Go to last post
  9. Thread for religious people

    Started by 0ni, 13-09-2018 02:33 PM
    21 Pages
    1 2 3 ... 21
    • Replies: 208
    • Views: 12,582
    Last Post: 30-12-2018 02:21 PM
    by Shrek  Go to last post
  10. Mr Olympia 2018

    Started by WoodyAllen, 29-08-2018 02:42 AM
    9 Pages
    1 2 3 ... 9
    amp, beau, beauty, bodybuilder, gym, happened, interested, led, lineup, main, maintaining, olympia, phil, post, powerlifter, rats, set, stars, starting, thread, video, watch, weeks, year, youtube
    • Replies: 89
    • Views: 6,247
    Last Post: 20-09-2018 02:36 AM
    by WoodyAllen  Go to last post
  11. Powerlifting Plus Crossfit. Can they co-exist?

    Started by Timeah, 29-07-2018 09:12 PM
    3 Pages
    1 2 3
    activity, bad, based, bodybuilding, conditioning, crea, creating, crossfit, efficient, fitness, fitter, generally, hat, hey, kind, physical, powerlifting, solid, strength, stronger, tapatalk, tha, thing, thread, training
    • Replies: 22
    • Views: 2,812
    Last Post: 31-07-2018 02:07 PM
    by Timeah  Go to last post
    • Replies: 15
    • Views: 2,115
    Last Post: 09-05-2018 09:41 AM
    by WoodyAllen  Go to last post
  12. watching beautiful squats thread

    Started by spartacus, 27-04-2018 07:42 PM
    2 Pages
    1 2
    753, approach, beat, beau, beautiful, clip, female, good, hat, legs, lifting, prefer, ridiculous, shirt, spar, spartacus, squat, squats, tha, thread, true, url, watch, watching, youtube
    • Replies: 16
    • Views: 1,638
    Last Post: 30-04-2018 09:34 PM
    by Darkoz  Go to last post
  13. Australian Powerlifting Union thread

    Started by spartacus, 27-04-2018 08:59 AM
    44 Pages
    1 2 3 ... 44
    • Replies: 432
    • Views: 26,567
    Last Post: 11-11-2018 10:49 PM
    by WoodyAllen  Go to last post
  14. post your 5+rep pbs

    Started by spartysucks, 18-04-2018 02:09 PM
    122, 3rd, cool, day, depth, gerry, good, ice, knee, knees, nice, noodle, numbers, pbs, peaking, pos, post, program, rep, riveting, smolovs, spar, thread, week, yeah
    • Replies: 5
    • Views: 1,266
    Last Post: 28-04-2018 10:16 AM
    by Timeah  Go to last post
  15. AUSBB Strongest Five

    Started by Stiffy, 30-03-2018 07:46 AM
    4 Pages
    1 2 3 ... 4
    achievements, age, ausbb, australian, dick, excellent, group, guys, holder, lifts, man, measuring, mens, powerlifting, put, raw, record, records, size, stiffy, strongest, system, thread, url, world
    • Replies: 34
    • Views: 3,468
    Last Post: 30-03-2018 12:58 PM
    by Timeah  Go to last post
    • Replies: 22
    • Views: 2,970
    Last Post: 25-03-2018 08:54 PM
    by Timeah  Go to last post
  16. Any one on TRT ?

    Started by ozraelised, 20-03-2018 07:26 PM
    6 Pages
    1 2 3 ... 6
    200, big, call, cycle, cycling, est, forum, input, king, levels, love, put, roid, roids, suggestions, taking, test, test-e, tested, thinking, thread, trt, week, wondering, years
    • Replies: 56
    • Views: 6,854
    Last Post: 16-05-2018 12:59 AM
    by btothefman  Go to last post
  17. Training and fatherhood....

    Started by suga4oot, 22-04-2008 04:39 PM
    2 Pages
    1 2
    716, 900, advice, aged, ausbb, back, child, fatherhood, gym, hit, hope, imo, kids, managed, member, raise, serious, starting, stiffy, things, thread, training, url, weights, years
    • Replies: 14
    • Views: 3,012
    Last Post: 20-03-2018 06:56 PM
    by Cum Shot  Go to last post
  18. Why do you train?

    Started by The Hulk, 16-08-2009 10:30 PM
    13 Pages
    1 2 3 ... 13
    bodybuilding, bullshit, bump, color, drive, driven, gym, hear, mass, muscle, phan, phantom, question, shi, shit, size, strength, style, talking, thread, threads, tom, train, training, women
    • Replies: 125
    • Views: 16,884
    Last Post: 02-08-2019 11:02 AM
    by Grunta  Go to last post
  19. shoulders tonight

    Started by Brissiejay, 16-02-2012 05:51 PM
    2 Pages
    1 2
    abs, arms, back, body, chest, del, delts, der, good, gotta, hit, hope, late, love, pre, pretty, session, shoulders, shrek, thread, throw, tonight, training
    • Replies: 19
    • Views: 4,403
    Last Post: 15-03-2018 05:43 PM
    by Cum Shot  Go to last post
  20. Homosexual Men in Parks

    Started by Stiffy, 15-03-2018 02:18 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 62
    • Views: 5,958
    Last Post: 09-04-2018 08:36 PM
    by Cum Shot  Go to last post
  21. Test thread

    Started by DLmax, 20-02-2018 07:48 PM
    appreciated, est, good, hell, learning, pos, post, reply, shrek, test, tha, thread, wro, wrong
    • Replies: 3
    • Views: 1,059
    Last Post: 21-02-2018 05:37 PM
    by Darkoz  Go to last post
  22. Are squats necessary for a bodybuilding competitor?

    Started by walt, 21-09-2012 12:29 AM
    15 Pages
    1 2 3 ... 15
    bit, bodybuilding, competed, competitor, days, hat, interesting, rack, retard, squats, tha, thread, track, wingman, yeah
    • Replies: 145
    • Views: 10,112
    Last Post: 03-02-2018 11:24 AM
    by spartysucks  Go to last post
  23. Ausbb Best of 2014 Awards

    Started by Admin, 06-01-2015 09:12 AM
    6 Pages
    1 2 3 ... 6
    201, 2014, 841, ausbb, awards, bad, bump, cha, change, comment, excellent, gerry, good, lol, made, member, mention, shrek, spar, spartacus, thread, vote, work
    • Replies: 52
    • Views: 7,046
    Last Post: 24-11-2017 07:37 PM
    by Shrek  Go to last post
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