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Tag: squats

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  1. Dips

    Started by Rambodian, 07-07-2011 09:29 PM
    5 Pages
    1 2 3 ... 5
    amp, based, body, dips, exercise, feature, find, front, good, jay, lege, legend, make, mind, par, part, player, silverback, squats, trigg, video, wanting, watch, work, youtube
    • Replies: 41
    • Views: 7,739
    Last Post: 14-01-2016 07:36 PM
    by steveP  Go to last post
  2. What is your workout routine?

    Started by Admin, 06-11-2015 04:24 PM
    4 Pages
    1 2 3 ... 4
    bench, cardio, control, day, feel, front, half, high, intensity, lbs, leg, lol, lower, machine, months, press, program, pullups, rear, routine, rows, squats, strength, week, workout
    • Replies: 37
    • Views: 5,537
    Last Post: 01-11-2016 04:21 AM
    by Bazza20  Go to last post
  3. Routine Critique

    Started by Rileh, 04-11-2015 12:43 PM
    2 Pages
    1 2
    barbell, bench, biceps, big, bit, body, calves, chest, child, close, couple, critique, front, gym, huge, incline, legs, months, ppl, rear, routine, run, split, squats, standing
    • Replies: 10
    • Views: 2,559
    Last Post: 04-11-2015 08:28 PM
    by Puggy  Go to last post
  4. Buggered elbow

    Started by Axx, 01-11-2015 01:07 PM
    3 Pages
    1 2 3
    5x5, bar, changing, end, equipment, exercises, gym, gym equipment, intensity, lol, lower, pain, posts, press, program, question, read, shoulders, squats, started, table, tablets, techniques, total, work
    • Replies: 24
    • Views: 5,543
    Last Post: 17-07-2016 08:17 PM
    by Axx  Go to last post
  5. My recent trainings

    Started by 0ni, 21-10-2015 10:08 PM
    art, based, build, chain, day, deadlifts, exercise, find, fun, great, hit, increase, part, sets, split, squats, start, table, time, total, training, training partner, weak, wear, work
    • Replies: 3
    • Views: 1,777
    Last Post: 22-10-2015 07:29 PM
    by 0ni  Go to last post
  6. Which exercises in your program do you absolutely dread to do?

    Started by Admin, 17-10-2015 10:51 AM
    2 Pages
    1 2
    1rm, absolutely, back, choose, comfortable, compound, compounds, don, dread, easy, exercise, exercises, feel, front, grow, grown, hate, hey, point, program, silverback, squats, stringers, suck, uncomfortable
    • Replies: 13
    • Views: 2,637
    Last Post: 18-10-2015 10:34 PM
    by Arfwit  Go to last post
  7. workout review

    Started by piage, 12-10-2015 02:24 PM
    bar, bodyweight, builder, day, exercises, fit, fitness, goal, guys, gym, happy, legs, mass, part, people, protein, pull, reps, squats, stretching, supplement, tall, warm, weekly, world
    • Replies: 6
    • Views: 1,957
    Last Post: 12-10-2015 07:07 PM
    by White_Lie  Go to last post
  8. Weekly Discussion Thread #13

    Started by Admin, 25-09-2015 06:00 PM
    5 Pages
    1 2 3 ... 5
    body, calves, deadlifts, exercises, front, great, gym, hey, keeping, legs, part, people, press, problems, program, rain, squats, thighs, things, time, tire, train, training, wee, work
    • Replies: 44
    • Views: 4,271
    Last Post: 01-10-2015 09:50 PM
    by Grunta  Go to last post
  9. Jack of all trades (Program)

    Started by Snoochies, 22-09-2015 09:29 AM
    based, body, cardio, check, cycle, end, fat, fit, fitness, hour, long, making, moved, people, place, program, run, running, squats, strength, strength training, time, training, workouts, youtube
    • Replies: 0
    • Views: 995
    Last Post: 22-09-2015 09:29 AM
    by Snoochies  Go to last post
  10. Wrists are fucked..

    Started by Swervyn-Ervyn, 20-09-2015 03:03 PM
    benching, easy, feel, flexibility, front, fucked, general, good, hat, hey, hurt, life, lifting, normal, oly, par, rain, shi, shit, squats, strength, tha, train, whe, wrists
    • Replies: 9
    • Views: 1,859
    Last Post: 29-09-2015 08:17 PM
    by 0ni  Go to last post
  11. Trying to to decide which Power Cage

    Started by Cuefitness, 10-09-2015 11:16 AM
    aus, australia, basics, bench, cell, cost, doors, edge, equipment, fit, gym, gyms, home, muscle, power, rack, racks, room, sell, squats, store, strength, wee, work, worth
    • Replies: 8
    • Views: 3,578
    Last Post: 15-09-2015 05:15 PM
    by Mr0ops  Go to last post
    • Replies: 2
    • Views: 2,496
    Last Post: 29-08-2015 09:39 AM
    by Mick  Go to last post

    Forum:
    Crossfit

  12. Review - Inov-8 Fastlift 335

    Started by White_Lie, 20-08-2015 03:28 PM
    allowed, fit, flat, front, good, happy, hey, hit, ice, images, quads, reps, setup, share, shoes, size, squat, squats, squatting, style, support, training, walking, working, year
    • Replies: 7
    • Views: 2,711
    Last Post: 18-11-2015 09:05 AM
    by Repacked  Go to last post
  13. Pancaked good mornings.

    Started by WoodyAllen, 12-08-2015 09:58 AM
    4 Pages
    1 2 3 ... 4
    atg, bad, bet, dandy, emphasis, fine, girls, good, guys, hams, hamstring, improve, leg, leg press, mornings, press, progressive, ring, squats, strength, stretching, video, watch, word, youtube
    • Replies: 32
    • Views: 5,196
    Last Post: 05-09-2015 09:23 PM
    by bozodos  Go to last post
  14. Sticky Thread Sticky: [Article] Getting to know the squat - All you need to know about squatting.

    Started by NPR, 02-06-2010 06:05 PM
    15 Pages
    1 2 3 ... 15
    awesome, bit, butt, couple, flexibility, hamstrings, info, injuries, joined, lower, pain, people, question, rid, shoulders, squat, squats, squatting, stop, ted, things, thread, won, years, [Article]
    • Replies: 140
    • Views: 59,079
    Last Post: 18-02-2018 01:24 AM
    by Steventaylor  Go to last post
  15. Hi im Jarrod

    Started by n9rve, 29-07-2015 12:35 AM
    2 Pages
    1 2
    abs, beginning, bench, body, creatine, day, flat, guys, incline, injury, leg, lower, machine, months, press, program, pullups, sea, sets, soft, squats, standing, strength, work, year
    • Replies: 15
    • Views: 3,689
    Last Post: 29-07-2015 01:01 PM
    by n9rve  Go to last post
    • Replies: 2
    • Views: 1,431
    Last Post: 21-07-2015 01:18 PM
    by Hoska91  Go to last post
  16. Weekly Discussion Thread # 1

    Started by Admin, 24-06-2015 08:19 PM
    accessories, bar, day, discuss, discussion, don, exercises, free, hey, high, leg, list, low, point, points, programming, simply, squats, star, starting, thread, topic, topics, weekly, weeks
    • Replies: 5
    • Views: 1,453
    Last Post: 25-06-2015 11:46 AM
    by steveP  Go to last post
    • Replies: 0
    • Views: 2,211
    Last Post: 12-06-2015 08:22 PM
    by Admin  Go to last post

    Forum:
    Crossfit

  17. What's the most impressive thing you have seen someone do at your gym?

    Started by Admin, 05-06-2015 07:55 PM
    2 Pages
    1 2
    200kg, 5kg, bloke, chicks, deadlifting, fit, for reps, guy, gym, impressive, juiced, looked, pants, power, rack, reps, run, side, skin, skinny, squats, thi, thing, things, yoga
    • Replies: 13
    • Views: 3,615
    Last Post: 06-06-2015 03:19 PM
    by spartacus  Go to last post
  18. Preliminary training - front and back squat

    Started by Repacked, 26-05-2015 08:17 PM
    back, burning, crack, doc, exercises, front, give, interesting, las, legs, nigh, night, pre, reckon, short, squat, squats, time, traini, training, video, watch, work, yeah, youtube
    • Replies: 4
    • Views: 1,473
    Last Post: 26-05-2015 10:41 PM
    by Shrek  Go to last post
  19. Leg press v squats for non lifting sports

    Started by spartacus, 26-05-2015 09:06 AM
    8 Pages
    1 2 3 ... 8
    build, chain, deadlifts, effective, exercises, great, legs, lifting, long, months, october, press, question, sport, sports, squats, standing, started, strength, tall, terms, thread, weak, win, winter
    • Replies: 76
    • Views: 6,814
    Last Post: 29-05-2015 01:01 PM
    by bozodos  Go to last post
  20. INJURY List

    Started by misslifty, 01-02-2014 08:54 AM
    13 Pages
    1 2 3 ... 13
    • Replies: 123
    • Views: 12,235
    Last Post: 12-04-2018 04:54 PM
    by Cum Shot  Go to last post
  21. Whats been happening at PTC Sydney 2015

    Started by TrentZor, 27-03-2015 11:34 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 6,439
    Last Post: 08-03-2016 06:33 PM
    by kaz  Go to last post
  22. Sticky Thread Sticky: Pre-Workout Supplement Thread

    Started by Admin, 24-04-2014 10:04 AM
    83 Pages
    1 2 3 ... 83
    • Replies: 821
    • Views: 70,397
    Last Post: 21-06-2020 10:31 PM
    by TheoR8  Go to last post
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