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  1. D

    Flex fitness wa strongman sale

    We are happy to announce that Flex Fitness Equipment will be sponsoring this years WA STRONGMAN & WOMAN. In conjunction with this; here are some SPECIALS for yall = YOKE V2 : $499.99 AUSBB MEMBERS SPECIAL : $449 ARMORTECH V2 FARMERS CARRY ( pair ) : $299.99AUSBB MEMBERS SPECIAL : $ 269...
    • DazRob
    • Thread
    • ausbb axle bar carry color darren dee drive equipment fat fit fitness folding full happy hat log members sale soring woman years yoke
    • Replies: 0
    • Forum: Flex Fitness Equipment
  2. L

    Critique my Cut Plan

    Hi All Going to be starting a cutting cycle after a 6 month newbie recomp. Recomp progress is stalling, so I want to cut, then stay lean and lean bulk next year. Goal is to cut to from 18% to 10% bodyfat, losing 7.8kg fat and maintaining strength. I took a DEXA scan today that verified...
    • LateStarter
    • Thread
    • bulk calories cardio critique cutting cycle dee fruit lose losing main maintaining month muscle newbie plan post shakes starting strength training week workouts year years
    • Replies: 28
    • Forum: Nutrition & Diet
  3. L

    good gym in Sydney - in the city/Ultimo or Dee Why ?

    Looking around to work out which gyms to try Have choice of gym at work UTS Fitness Centre - Join now $510 a year anytime fitness one 10 minute walk from work, another 12 minutes walk from work and another 7 minutes walk from home or fitness firsts (no thanks) will be trying the 7 day...
  4. S

    Look at me, I'm Sandra Dee ;)

    Look at me, I'm Sandra Dee I'm not good a speeches, so i won't make one , just your average suburbanised new mother , looking to shed a few kg's after bub's was born
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