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We are happy to announce that Flex Fitness Equipment will
be sponsoring this years WA STRONGMAN & WOMAN.
In conjunction with this; here are some SPECIALS for yall =
YOKE V2 : $499.99
AUSBB MEMBERS SPECIAL : $449
ARMORTECH V2 FARMERS CARRY ( pair ) : $299.99AUSBB MEMBERS SPECIAL : $ 269...
Hi All
Going to be starting a cutting cycle after a 6 month newbie recomp. Recomp progress is stalling, so I want to cut, then stay lean and lean bulk next year.
Goal is to cut to from 18% to 10% bodyfat, losing 7.8kg fat and maintaining strength.
I took a DEXA scan today that verified...
bulk
calories
cardio
critique
cutting
cycle
dee
fruit
lose
losing
main
maintaining
month
muscle
newbie
plan
post
shakes
starting
strength
training
week
workouts
year
years
Looking around to work out which gyms to try
Have choice of
gym at work UTS Fitness Centre - Join now
$510 a year
anytime fitness
one 10 minute walk from work, another 12 minutes walk from work and another 7 minutes walk from home
or
fitness firsts (no thanks)
will be trying the 7 day...
Look at me, I'm Sandra Dee
I'm not good a speeches, so i won't make one , just your average suburbanised new mother , looking to shed a few kg's after bub's was born