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application

  1. L

    are athletes really getting better?

    https://www.youtube.com/watch?v=8COaMKbNrX0 found this interesting.Not sure if it belongs in this particular sub section but yeah has some application i spose.Just as a side note i looked up world and nz athletic records,some records like the nz 800 m record are over 50 yrs old.Pretty amazing...
  2. The Hamburgler

    Study: "The effects of tissue flossing on ankle range of motion and jump performance"

    Study: "The effects of tissue flossing on ankle range of motion and jump performance" Not the biggest or best study (and it's only 1) but still some neat findings; • Floss bands applied to the ankle for ∼2 mins increase dorsiflexion and plantarflexion ROM. • Application of a floss band to the...
  3. WoodyAllen

    Practical application of being strong as shit

    Some douche parked their car across the bike path. So what do you do? If you are a cross fitter, you pout and post a stinging Facebook entry. If you are a powerlifter........
  4. A

    Tapatalk

    this program is a headache , it's a 3rd party application that Ausbb has no control over , in their latest upgrade something has gone wrong with the application causing problems , a suppor ticket has been lodged a few other forums are experiencing problems with tapatalk too
  5. A

    Squat! The real-time squat tracking and analysis application

    Squat! checks your form while you squat, providing instant verbal feedback. Squat!
  6. DkFLOT

    Tafe Cert 3/4 Fitness Application

    k
  7. Paullie

    "The Strength Calculator " iPhone Application Available NOW!

    Attention all iPhone users. "The Strength Calculator" is now available FREE of charge in the App Store. The Strength Calculator for iPhone and iPod touch on the iTunes App Store Description You might be one of the people out there who really don't know how they compare to others in terms...
  8. B

    Best iPhone application for BB & log keeping

    Hi all, I was jut wondering if anyone else uses the iPhone workout apps? I'm currently using iFitness, but am starting to get annoyed at the amount of time involved in keeping a log and the lack of popular exercises in the databse. I know there are a few different apps on the market, but...
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