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    [Article] What are the main exercises for body building?- Odeta Stuikys Rose

    Hello Members, This is Odeta stuikys Rose and I'm new here. I want to know what are the basic exercises of bodybuilding for beginners? Please share your valuable views, it will help me a lot to achieve my desired goal. Thanks!!
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    Ode to Squat... and 6 tips to improve technique

    I've known the first one for a long time, but some of the others are even better Powerlifting Heads-Up I also strolled onto Arnold's website and found this article with some goods tips for those people who haven't yet mastered the squat Top 6 Best Squat Tips | Arnold Schwarzenegger
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