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    [Article] The 20 Most Weight-Loss-Friendly Foods on The Planet

    Not all calories are created equal. Different foods go through different metabolic pathways in your body. 1. Whole Eggs 2. Leafy Greens 3. Salmon 4. Cruciferous Vegetables 5. Lean Beef and Chicken Breast 6. Boiled Potatoes 7. Tuna 8. Beans and Legumes 9. Soups 10. Cottage Cheese :(
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    The Heaviest Dumbbell on Planet Earth 413lbs!!!

  3. Mackie

    Malaysian plane shot down

    http://mobile.news.com.au/travel/travel-updates/malaysia-airlines-plane-mh17-shot-down-on-ukrainerussia-border/story-fnizu68q-1226992889461
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