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I competed in my first novice comp over the weekend and had a blast, didn't realise how fun they day was going to be.
Now I've tasted it, I wouldnt mind trying some real comps and as I've never really looked into it, there are obviously a lot of federations to choose from.
My coach on the day...
blast
capo
choose
coach
competed
comps
day
federation
federations
fun
gpc
helped
hey
join
jump
keen
looked
lot
masters
mate
mind
novice
preference
tas
weekend
calories
cardio
cool
don
eat
good
happy
hat
helped
laws
learned
lessons
lose
lose weight
range
science
stay
stress
tha
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weigh
weight
weird
work
yeah
area
bar
bodybuilder
bodybuilding
bottom
call
dating
front
general
good
gym
helped
home
leg
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machine
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weights
Yoga and contortion can give you a lot of benefits and especially when you're doing it with your partner. There are some "unwritten" rules. First of all your partner normally should be your assistant. You should be his or hers. Any new exercise that he or she will assist you will be very...
Guide to Amino Acids
With the abundance of supplements being touted and introduced in recent times, amino acids have been cast aside and aren't being included in supplement regimen's as much as they used to be. There are thousands of supplements on the market, but few are as underrated as...
I wrote this guide after finally figuring out exactly what I needed to do to get the most out of my deadlift without feeling uncomfortable, sore or just plain awkward.
I am nowhere near an advanced level, I just simply want to give this option to you just in case it also helps you. Please feel...
Here's one for a multi: Universal, Animal Pak:I went through a tub of this a while ago.
Effects: Literally felt like an animal all day long, felt pumped and ready. After a few days or using this product I noticed an increase in concentration also. Endurance in the gym was greatly improved, this...
Broski
Thread
ami
animal
bright
buying
flex
hat
heal
helped
injured
knees
line
literally
means
pak
pill
pills
piss
pissed
pissing
running
tha
vitamins
whe
yellow