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dog

  1. Stiff 2G

    Bird Dog

    Any you kunce do it? Is effective for kunce like us or just weak non lifters? Physio told me to do it. I did for a while but thought it ineffective.
  2. S

    "Modern" Women

    I always thought Brick's advice from years ago was a bit harsh but now I'm thinking better to fuck hot Women and not worry about relationships unless you have kids. Perhaps I'm a bit bitter tonight due to a Blu with GF today. Women seem too demanding and domineering nowadays. Thoughts
  3. S

    Man punches Kangaroo

    This dude was firstly protecting his Dog then protecting himself from this big Roo. Now the Australian Human Society is calling for him to be sacked from his Elephant Handler job at Dubbo Zoo and Animal Rights activists are making death threats etc. That Roo is pretty big and looks like it...
  4. A

    Jay cutler talks about steroids, and the modern drug culture.

  5. jzpowahz

    Powerlifting gear

    Mark bell mad dog slingshot XL (fits my 33cm biceps) $70 Underground elite wrist wraps $20 Inzer wrist wraps $25 True wrap 2m knee wraps $30 2.5m knee wraps $50 Uge size 10 squat shoes $50 (they are a bit squished in the photo as have been under other shoes but still great condition) Reason for...
  6. A

    Movement Hierarchies

    1. Squat Box squat, air squat, dumbbell squat, back squat, front squat, overhead squat 2. Single-leg Squat Lunge, box step-up, reverse lunge, hanging-leg pistol from box, elevated-leg pistol from box, pistol 3. Jump and Land Jumping mechanics, (broad jump), box jump...
  7. S

    Lifting as we Age

    I seriously intend to be doing this as long as I'm alive. To me, lifting is a part of Healthy lifestyle, both physically and psychologically. Unless my joints give out I'll be Squatting, Deadlifting, Pressing, Chinning and Dipping. I may not do things like Barbell Rows as I feel they irritate...
  8. Darkoz

    Refugees in Europe

    I'm interested in your opinion of this video Remember, we're not talking about immigration, the people here are supposed to be refugees fleeing for their lives to a safer land. Some of the comments would be hilarious if not for the seriousness of the matter "internet here very slow" "Food here...
  9. Goosey

    Broken rope

    Just thinking about T-dog (tilt) and his fall. Is it worth taking risks when working out? why do we workout? As an example. we know that the squat is a productive exercise but carries a risk of injury as opposed to a leg extension. ill just leave it there, what's your thoughts on the...
  10. Repacked

    You're doing it wrong..

  11. A

    Parkrun - Free 5km timed race at various locations worldwide (Family orientated, dog

    Every Saturday at 8.00am there are a bunch of runners, running around a park at various locations. These runs are supported by volunteers and have major sponsors. They cost $0 and there is usually a photographer on course who will upload your picture. www.parkrun.com.au These runs are global and...
  12. Swervyn-Ervyn

    Fuckin worst

    Having a fucking dog of a squat session.... Feels way heavier than it is! Hopefully bench will be better after.. Just ranting Fuck this shit
  13. Goosey

    The HIIT vs LISS Cardio Debate

    A well thought out article http://bodytransformationfitness.com/the-hiit-vs-liss-cardio-debate/
  14. A

    Victorian woman offered compensation after being 'run over by dog'

    A Victorian woman who was run over when her dog bumped the handbrake of her car has been awarded more than $140,000 worth of compensation. The Victoria's Transport Accident Commission (TAC) this week offered the compensation to the woman, who suffered injuries to her hip, shoulders, back and...
  15. A

    Dog sex charges after videos allegedly found on woman’s phone

    Jenna Louise Driscoll emerges from the Brisbane watchhouse after being charged with bestiality and drug trafficking. Pic: Annette Dew Source: News Limited POLICE found more than they bargained for when checks of a woman’s phone for suspected drug trafficking unveiled a cache of dirty videos...
  16. 0ni

    Mountain Dog Training

    Anyone else done this? My hypertrophy work at the moment is this and I am really loving it. Fits my personality and way of training perfectly. It's fairly high volume, you're looking at 10-16 sets per body part but very fast paced with HIT style intensity. You can find more info here: T NATION...
  17. Q

    Who's done Longest test only cycle

    I would like to know who has run the longest test cycle ,,, For how long ,, & how was a pct conducted ?
  18. Shrek

    [MartialArts] Toney v Couture

    Anyone know who won. I hope Couture knocked some sense into Toney.:D hl9bdM5nTvc Tonight’s big fight events include enough personality to put the TMZ folks on high alert. Once fighters have trained for months on end for these big events, making weight is the final move toward fight time. When...
  19. fishobob

    Show us your dog...

    Well as the title suggests, show us your dog/dogs... I love dogs so I figured a thread showing people your dog would be a cool idea. I've got an Australian Bulldog called Bruce who is currently a little over 8 months of age. Quite a big little barstard already and is easily the coolest dog...
  20. Shrek

    Dog Crap Training

    Dog Crapp Training Bodybuilding as a whole is extreme and you must go to extreme lengths to be an out of the ordinary bodybuilder in this activity. The human body in no way wants to be 270 to 330 lbs of extreme muscularity. It wants to be a comfortable 155 to 180 lbs and will do a lot to keep...
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