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elbow

  1. H

    What is the worst injury you ever had?

    My was I tore my ACL
  2. trenhard

    [Article] Tennis/golfers elbow whilst on cycle

    Been getting crippling pain in left elbow and seems to be only when I cycle with dbol. It effects sleep and Impedes lifts.. any treatments or advice? Sent from my iPhone using Tapatalk
  3. I

    ★Massive Lifting Gear Sale! Belts. Wraps. Straps. Sleeves & More. Check it out!?

    ★Massive Lifting Gear Sale! Belts. Wraps. Straps. Sleeves & More. Check it out!? Want to view everything on sale? Click here!
  4. I

    ★ Iron Tanks Reloaded Pt 2 ★ NEW Lifting Belts And A Massive Restock! ?

    ★ Iron Tanks Reloaded Pt 2 ★ NEW Lifting Belts And A Massive Restock! ?
  5. I

    ★ Gym Accessory Assault! 48 Hr Flash Sale, up to 30% OFF! Check it out*?

    ★ Gym Accessory Assault! 48 Hr Flash Sale, up to 30% OFF! Check it out*?
  6. I

    ?*Give the gift of lift! | Your favourites are now back at Iron Tanks! ?*

    ?*Give the gift of lift! | Your favourites are now back at Iron Tanks! ?*
  7. A

    90 year old man in sandals does 24 pull-ups on his birthday

    When was the last time you did pull-ups for fun, let alone on your birthday? Well, 90-year-old Vern from Florida recently put us all to shame when his son recorded him doing pull-ups on his birthday. According to his son, the two regularly go to the gym together to work out despite Vern's old...
  8. A

    Ronnie Coleman 53 Years Old Training - Too Young To Be Old

  9. A

    Your favorite lifting gear

    Hey guys. Thought it be good to get a more current thread to start talking about your favorite wrist wraps and possibly other gear. There's a lot of great information but with all the newer products this should get some good conversation going.[/FONT][/COLOR] Specifically I think things that...
  10. A

    Apart from bench, what pressing exercises do y'all do?

    Apart from bench, what pressing exercises do y'all do?
  11. A

    Weekly Discussion Thread #9

    This weeks topic: Back Training · What do you do for your back training? · What do you think most people neglect or do wrong? · What recommendations do you have for others in building a wide and thick back? · Any other questions/comments regarding the topic.
  12. Repacked

    Elbow sleeves

    Interested in feedback from anyone who uses elbow sleeves. Particularly if you have used both the Inzer type ones and neoprene Rehband/TK type ones. Which did you find better/worse and why? Were you happy with they brand/type you used? Has anyone used the Loaded Lifting branded 7mm neoprene...
  13. A

    Anyone here avoid certain lifts?

    Anyone here avoid certain lifts because they just don't agree with your body.
  14. Repacked

    Elbow tendonitis

    Has anyone here successfully treated tennis elbow/elbow tendonitis? What was your treatment?
  15. J

    Elbow dislocation - Recovery

    In November of last year I fell from a height, landing (mostly) on my outstretched right arm in an attempt to protect the brain bucket. I dislocated the elbow joint badly and also sustained a small fracture. Despite physio and strictly sticking to the prescribed exercises my elbow has not...
  16. A

    Straight arm vs. bent arm lateral raises...

    Straight arm vs. bent arm lateral raises... What's up everyone. I am curious what people's preferences are for doing lateral raises
  17. M

    Sore Forearms and Elbow - Heavy Weights Putting Pressure on Body?

    Hi all Recently I've built I'm my lifting to where I'm pushing some decent weight around (eg 130kg sets on bench). This is great, but I think it's causing some issues with my body. First off I got tennis elbow in my right arm, and then recently both forearms have started to get really sore. I...
  18. A

    The Synthol Thread

    [/URL]
  19. Grunta

    Elbow Flared Up

    Hi, am hoping for some advise, (miracle really). As per the title the R elbow is on fire again, cannot to tricepts and starting to affect my benching. It's an old glitch and have tried all the basics that I have for years as it flares up. I want to stay off the ani-inflams and the only way...
  20. Sticky

    F*** you and your elbow.

    Powerlifting: The Mentality - YouTube Power Project Q&A: Overtrained CNS? - YouTube If anybody wants to train right now, call me.
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