• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

rumble

  1. A

    Do you foam roll regularly?

    do you do it daily? Weekly?
  2. Reide

    fascia stretching with roller

    Is this effective for flexibility?
  3. Big Mick

    Rumble Roller

    I have been using my plain old foam roller for the last few weeks and find that it makes a difference when I use it. So as a result I am thinking of upping it a bit and buying a Rumble Roller, found a seller on eBay selling them for $99 posted. Not sure if there is any better deals out there...
  4. littlebloke

    Rumble Rollers

    We have started stocking the original Rumble Rollers in standard and extra firm, 80cm and 30cm long. Great rollers - once you start using them you can't go back. They say "The RumbleRoller surface contains specially designed bumps that are firm, but flexible, much like the thumbs of a...
  5. kaz

    Rumble Roller

    As seen in Chocchilli's thread..... Just ordered mine, $95 off eBay. Anyone use these or heard some good reviews? Looking to use this mostly on my legs and glutes, a foam roller never seems to cut it!:cool: Rumble Roller - Original Foam - Blue - Full Size 15cm x 77.5cm | eBay Extra Firm...
Top