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ben

  1. spartacus

    American sport

    I watch plenty of American sport. love it. nfl, nba, baseball and soccer. today, 76es finish their regular season with aussie ben simmons on a roll. also red sox play yankes in baseball, one of the great sporting rivalries of world.
  2. A

    4 Time World's Strongest Brian Shaw & 2015 World's Fittest Ben Smith

  3. Ben

    Kettlebells

    For sale in Ballarat, what do you reckon I'd get for them? 2 x 8kg 2 x 12kg 2 x 16kg 1 x 24kg 1 x 32kg 1 x 64kg
  4. Goosey

    Got a smoke?

    We who lift, do have OCD tendencies. who here likes a smoke? i enjoy one now and again, although highly addictive, I'm lucky enough to be able to enjoy one now and again with a beer. i like the Turkish blend
  5. A

    What are some unconventional training methods/exercises/routines that have worked rea

    What are some unconventional training methods/exercises/routines that have worked really well for you?
  6. spartacus

    your single favorite spoirting moment that you watched live or on tv

    i love most sports, even watch powerlifting. But my favourite sporting moment was 100m final between Ben Johnson and Carl Lewis, 1987 Worlds in Rome. Both had same pb at time, but Johnson smashed the wr at time in 9.83. https://www.youtube.com/watch?v=dzpADwTjBws What is your favourite...
  7. A

    Those of you who have met a famous pro power lifter/strongman

    Those of you who have met a famous pro power lifter/strongman, what did he look/act like in person, did they match up to their online persona ?
  8. A

    Strength & Body Building Essentials - Jada Castellari & Ben Lowrey

  9. Bench Polkov

    Cheng Chung Chih - 66kg Sub-junior deadlifts 290kg for the Open Asian record

    Pulled raw in an equipped comp but actually beats the raw Open WR by 22.5kg. FML.
  10. A

    Bent Over Rows - How Do You Do Them?

    When you are doing bent over rows, how wide do you prefer to grip the bar and why, do you go around the same width as you bench or do you go narrower?
  11. A

    Do You Even Do Sit Ups? – Ben Noy Has A 10-Pack, And Stays At 5% Body Fat Year Round!

    Ben Noy is a British fitness cover model, known as ‘The Blueprint’, who gets paid to flex his abs on magazine covers. Looks like I’ll be trading in pizza for a salad for lunch today. Who am I kidding, I already ate 4 pop-tarts for breakfast http://www.youtube.com/watch?v=kO1hChnEDLI
  12. A

    Exercise addiction: Ben Carter tells how an obsession with exercise threatened his he

    From normal, to fit, to absurd. Source: Supplied BEN Carter is addicted. Not to drugs or alcohol, but to something which is potentially just as dangerous. Exercise. It started innocently enough back in 2011. Ben...
  13. A

    Ben Pakulski Teaches Bicep Training & Biceps Workout Tips

    Ben Pakulski Teaches Bicep Training & Biceps Workout Tips Ben Pakulski Teaches Bicep Training & Biceps Workout Tips - YouTube
  14. 0ni

    Ben Cove published author on elitefts

    Analysis of Bench Shirt Carry Over Congrats Ben!
  15. walt

    Ben Pakulski 4.5 years progress

    Approximately 4.5 year progression Before pics are from the 2007 North American and the after are the 2012 Arnold Classic Couldn't find him hitting a MM in 07, so this is from the 2008 North American
  16. Fadi

    Apologies to Ben from Bulk Nutrients

    I’m sorry Ben (and Ausbb), I made a mistake by commenting on one of your products, the fine oats powder. I responded to a member’s question by sharing my opinion not realising at the time (whilst at work) that the product I had bought was not yours but that of Bulk Powders: super fine oats. I...
  17. B

    19 year old Ben JUST about to start.

    Well G'day guys, Ben here. Well to start of I won't lie about anything I say because I want to be heading the right direction from square 1. I'm 19 years old, Weigh about 118Kg which is a lot of fat. I've been wanting to get into shape but have been looking into body building for about 1 day...
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