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wall

  1. WoodyAllen

    Ronnie Coleman doco

    • WoodyAllen
    • Thread
    • back big bright coleman doc doco dvds eve guys hat heavy kapow paying price ron ronnie school tha top video vids wall watch worth youtube
    • Replies: 157
    • Forum: Power Lifting/strength training
  2. WoodyAllen

    Snatch Grip Push Press.

    Strong bro is strong. https://www.youtube.com/watch?time_continue=91&v=WCYjL8YWmrQ
    • WoodyAllen
    • Thread
    • $20 5kg amp billion bro con conti continue der dig fun grip higher lift press push snatch spends strong tha time video wall watch youtube
    • Replies: 4
    • Forum: Power Lifting/strength training
  3. A

    How to run faster

    Many of us are always trying to better our times for what ever length run we do. For a while I was hitting a wall not being able to drop significant time off my pace. I read through this great article talking about tips for running faster- Going through this I realized I was making a few...
    • acapper
    • Thread
    • article bet board drop faster fit fitness good great helps hit hitting hope length luck making mistakes read run running talking times tips training wall
    • Replies: 4
    • Forum: Running
  4. A

    Whitney Hotel in Reno, Nevada 50 metre climbing wall

    The Whitney Hotel in Reno, Nevada, is opening BaseCamp, a 50 metre climbing wall near Las Vegas 1 hour ago June 12, 2014 8:32AM Why take the lift when you can...
    • Admin
    • Thread
    • climbing hotel metre nevada reno wall whitney
    • Replies: 3
    • Forum: Sporting Corner
  5. P

    improving squats and deads 5x5 hitting wall

    Hey all, new to the forum but have been on and off weight training for several years. I've been consistently at it about 8 months now and have hit a very low wall on squats and dead lifts.. I've been doing 5*5 with dead/press one day, squat and bench the other. Usually twice each workout each...
  6. pumpiniron

    High intensity training over str, for muscle gains.

    The Chicken and the Egg Dilemma: One Last Time (Part 1) Development. That is the goal of modern bodybuilding and cosmetic physique enhancement. I think I know a little bit about this. At my first contest I weighed in at 154lbs in 1983. By 1987, I won the Great Lakes Classic at a bodyweight...
    • pumpiniron
    • Thread
    • angry article bigger bullshit crowd end ext gains high intensity muscle open ppl prove read school story str text tha thi training wall wanna wrong
    • Replies: 341
    • Forum: BodyBuilding Training Discussions
  7. J

    I Have Hit The Training Wall

    Hello, Firstly excuse my naivety as I am not an experienced body builder. I am training hard however and I cannot get a relevant answer from another source. I am not a huge woman but have lost 5 kilos in a month. I have been training at my local gym for 3 months and started Weight Watchers...
  8. pumpiniron

    Hit the wall on the bench press need help thanx.

    Hey guys so heres the situation. I came back from a 3 week holiday just before new years and got back into training as soon as possible. Before i left i was benching 85 kilos for 5 reps weighing bout 90 kilos (yer i know pritty piss poor for my weight). I came back holidays weighing 94 kilos...
  9. S

    Wrist pain after punching wall!

    Hi guys! Well first off, I'm an idiot (read below) and I'm now paying the price for my stupidity. I play pennant squash (ie once per week in a local competition). During one match back in October last year, I was playing absolutely terribly, and as such, lost the match. In a final fit of...
    • Spark
    • Thread
    • confused dead pain pos posting punching soul spark thread wall wrist
    • Replies: 19
    • Forum: Injuries and Rehab
  10. S

    Hit the wall

    Just wondering how many of you have hit the wall training i was doing a 8 week cycle on the bench going great doing 5x5 s then the following week(wich would be week 6) i thought i would do 3 reps x 5 sets at a increase of 5kg i could just get one rep up tried again just another one rep got...
  11. Justy

    Have I hit a wall? :S

    I'd really appreciate a reply to the questions I've posted in my journal by tomorrow midday'ish. Click here for my journal. Here is my entry, and questions. I'd rather have a reply in my journal thread, rather than here though... either or. I just need a response/opinion on what to do...
  12. nievs

    [Article] Abs

    Found this picture on the net, what do you think?
    • nievs
    • Thread
    • #12 abs content eve female files fit fitness girl hang images issue kunt lazy media model muscle print sexy shrek ten tent top wall
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
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