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  1. V

    Best lab at the moment

    Hey guys Whats one of the better labs at the moment. Kind regards val
  2. Rugby88

    Insulin sensitive in the morning/around training time

    What are peoples thoughts of the idea of being more insulin sensitive in the morning and a X period of time after training? Do you think its BS? Do you think even if your on a low carb/high protein/fat diet you should still eat simple carbs in the morning after training? What carb sources do...
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