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raised

  1. Darkoz

    Adjustable trap bar

    I like the look of this trap bar with adjustable handles and they're not raised so you can get down lower in the bottom position https://www.youtube.com/watch?v=D0J25iBE9Do
    • Darkoz
    • Thread
    • 217 adjustable bar big bottom find grip handles hat hey idea kunce lower normal raised rap tad tha tom tough trap url watch wide youtube
    • Replies: 3
    • Forum: Workout Equipment
  2. Goosey

    Trap bar

    Who has one? What do you like about it?
    • Goosey
    • Thread
    • back bar body don dude for sale good handles leg lower natural position puts raised rap reckon regular safer sale shrek shrugs tha trap week workout
    • Replies: 46
    • Forum: Workout Equipment
  3. Shrek

    How many reps for side lateral raised?

    POLL How many do you do? What is an effective rep range?
  4. Shrek

    What is your name?

    Hi friends. Whilst we all have usernames to protect our identities I thought it would be great to share our real names. Do so only if you feel confortable in sharing you name. Some people feel more confortable talking to a real name rather than a nic-name. ;) Here is the...
    • Shrek
    • Thread
    • adam angry call cha change guys hey iced lol mates music noticed raised rob robert song stronger tas taste tee teen tha thread user username
    • Replies: 259
    • Forum: Introduce Yourself
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