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supports

  1. Puggy

    Straps/Wrist Supports - what do you use?

    Hey all, Something I've never really used before are lifting straps or wrist supports. Is there a combination of both? I've seen Jay Cutler using them on his snapchat, and they seem pretty decent. More the point practical when it comes to safe guarding my wrists and dainty white palms. I'm not...
  2. A

    ausbb now supports Forum Runner

    Ausbb now supports forum runner left ticks are for iphones right ticks for android Browse your favorite forums in an easy-to-use interface with multiple...
  3. pumpiniron

    Training for size, studys heavily supports training with higher intensity/reps.

    Body "types" suited for bodybuilding, weight lifting, and powerlifting are much more distinct than people realize. However each can use a viable Hybrid form of training, borrowing from each other to enhance any of the goals relevant to each pursuit. So of course bodybuilders still squat etc, as...
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