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Tag: exercise

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  1. Overload and Isolation Exercises

    Started by Countahab, 22-03-2021 02:41 PM
    advice, compound, effective, exercise, exercises, find, groups, grow, hat, isolation, large, level, limit, muscle, muscles, reached, reaching, science, small, stick, tha, thought, weigh, weight, whe
    • Replies: 2
    • Views: 0
    Last Post: 28-03-2021 08:47 AM
    by Grunta  Go to last post

    Forum:
    BodyBuilding Training Discussions

  2. Lifting after VSG (Vertical Sleeve Gastrectomy)

    Started by Red, 26-11-2020 09:20 AM
    5x5, art, beginning, change, exercise, experience, fat, full, great, grow, growth, gym, home, knife, loss, main, mass, muscle, program, question, routine, start, training, working, years
    • Replies: 5
    • Views: 0
    Last Post: 28-11-2020 11:05 AM
    by Grunta  Go to last post

    Forum:
    General Fitness Training

  3. 6 CrossFit workouts anyone can do

    Started by Admin, 21-04-2014 05:53 PM
    boxing, crossfit, exercise, good, hard, jumping, rope, skipping, traini, training, workout, workouts
    • Replies: 3
    • Views: 2,076
    Last Post: 03-09-2020 09:07 PM
    by Jason45654  Go to last post

    Forum:
    Crossfit

  4. Exercise Plan

    Started by Kam2020, 15-02-2020 04:40 PM
    66kg, bar, bench, bought, curl, days, dead, dead lift, dumbbells, exercise, exercises, great, i’m, lift, moment, plan, press, recently, routine, sets, shoulder, straight, tips, weigh, weight
    • Replies: 2
    • Views: 718
    Last Post: 15-02-2020 07:43 PM
    by Kam2020  Go to last post

    Forum:
    BodyBuilding Training Discussions

  5. 30

    Started by Goosey, 21-10-2019 08:40 AM
    3 Pages •
    1 2 3
    barbell, biggest, bike, body, building, building strength, cardio, effective, exercise, gym, high, important, intensity, long, making, riding, running, squatting, stop, strength training, style, time, training, weights, work
    • Replies: 22
    • Views: 1,461
    Last Post: 22-10-2019 12:06 AM
    by Grunta  Go to last post

    Forum:
    Power Lifting/strength training

  6. Meal Plan - Personalised to fit your Lifestyle & Needs

    Started by Multi-wholesome, 03-08-2019 11:19 PM
    2 Pages •
    1 2
    based, check, day, exercise, food, free, gain muscle, guide, guys, heal, healthy, ideal, important, list, long, lose weight, makes, mass, meal, meal plan, nutrition, plan, start, total, weekly
    • Replies: 11
    • Views: 2,211
    Last Post: 08-08-2019 11:44 AM
    by Multi-wholesome  Go to last post

    Forum:
    Nutrition & Diet

  7. Bill Starr articles

    Started by Goosey, 25-10-2010 04:28 PM
    6 Pages •
    1 2 3 ... 6
    530, 753, access, admin, ahead, articles, ausbb, ban, bench, bill, download, early, easier, exercise, expired, fall, fuk, happen, links, load, love, starr, tha, thread, upload
    • Replies: 54
    • Views: 19,692
    Last Post: 28-07-2019 10:36 PM
    by Shrek  Go to last post

    Forum:
    Power Lifting/strength training

  8. [Article] What are the main exercises for body building?- Odeta Stuikys Rose

    Started by odetastuikysrose, 26-10-2018 05:39 PM
    2 Pages •
    1 2
    achieve, basic, begin, beginners, body, bodybuilding, building, chest, desired, exercise, exercises, fitness exercise, front, goal, help me, lot, main, members, ode, odeta stuikys rose, rose, share, tire, valuable, views
    • Replies: 18
    • Views: 3,176
    Last Post: 03-11-2018 05:52 AM
    by littlegerry  Go to last post

    Forum:
    BodyBuilding Training Discussions

  9. Aerobic exercise - do we need it?

    Started by Stiffy, 03-09-2018 03:23 PM
    actual, aerobic, cardio, define, exercise, fit, fitness, high, higher, inte, intensity, left, lot, min, minutes, numerous, peeps, sus, sustained, talk, talking, times, week, weigh, weights
    • Replies: 6
    • Views: 1,235
    Last Post: 24-10-2018 04:48 PM
    by Jenson  Go to last post

    Forum:
    General health and welbeing/Meditation/Spirituality

  10. can't fix my f-cked up body...

    Started by <ULTRA-MEGA>, 18-08-2018 07:40 PM
    back, body, cardio, don, endo, exercise, exercises, fat, fix, fucked, grow, grown, high, holds, lower, mat, matter, muscle, nerve, rear, serious, thoracic, upper 8 Attachment(s)
    • Replies: 3
    • Views: 1,466
    Last Post: 18-08-2018 11:15 PM
    by <ULTRA-MEGA>  Go to last post

    Forum:
    BodyBuilding Training Discussions

  11. Deficit Deadlifts, Friend Or Foe?

    Started by Sticky, 13-06-2018 07:47 PM
    biggest, breaking, build, deadlifts, effective, exercise, good, high, hit, injury, intensity, love, make, mind, people, rain, risk, slightly, start, starting, strength, train, training, weak, work
    • Replies: 1
    • Views: 1,357
    Last Post: 14-06-2018 08:46 AM
    by 0ni  Go to last post

    Forum:
    Power Lifting/strength training

  12. looking for a Gym trainer albury/wodonga

    Started by ozraelised, 12-06-2018 11:46 PM
    albury, area, ausbb, back, exercise, flexibility, goals, gym, hank, hat, lives, meet, member, mus, reply, russell, spar, spartacus, specific, tha, thi, trainer, url, wodonga
    • Replies: 2
    • Views: 6,486
    Last Post: 13-06-2018 10:37 PM
    by ozraelised  Go to last post

    Forum:
    Trainer /Gym section

  13. Epic Leg Day - Tom Platz & David Hoffmann

    Started by Shrek, 07-06-2018 09:20 PM
    217, att, case, day, epic, exercise, hard, hat, iced, leg, long, magic, noticed, nutcase, people, place, tha, thi, things, url, works, yeah, years
    • Replies: 5
    • Views: 1,464
    Last Post: 10-06-2018 10:08 AM
    by Goosey  Go to last post

    Forum:
    BodyBuilding Training Discussions

  14. How 0ni's wife got healthy

    Started by 0ni, 29-05-2018 02:33 PM
    calories, carbs, chicken, diet, eating, exercise, grow, heal, health, high, hit, long, loss, make, making, mass, meal, properly, rice, size, sleep, split, time, training, women
    • Replies: 5
    • Views: 4,342
    Last Post: 29-05-2018 05:51 PM
    by 0ni  Go to last post

    Forum:
    Female Training Discussion

  15. Best stretches and exersizes for rounded shoulders/ poor posture

    Started by Davepuppies, 24-11-2014 02:03 PM
    6 Pages •
    1 2 3 ... 6
    123, 1kg, 360, ausbb, base, bed, dud, encrypted, exercise, exersizes, fkn, hiu, image, images, med, mod, nur, opposite, poor, posture, rounded, shoulders or, stretch, stretches, working
    • Replies: 57
    • Views: 10,427
    Last Post: 21-09-2018 02:57 AM
    by rabidadam  Go to last post

    Forum:
    Injuries and Rehab

  16. Bench press and basal Thumb Arthritis

    Started by muso, 11-05-2018 08:17 PM
    4 Pages •
    1 2 3 ... 4
    body, chest, exercise, favourite, forum, full, good, great, hands, info, injuries, lighten, losing, minute, muscle, pain, people, post, pressure, read, tips, toned, weights, year, years
    • Replies: 36
    • Views: 5,058
    Last Post: 15-05-2018 02:13 AM
    by WoodyAllen  Go to last post

    Forum:
    Injuries and Rehab

  17. What Exercises do you avoid. why?

    Started by walt, 27-01-2012 11:59 AM
    10 Pages •
    1 2 3 ... 10
    avoid, big, early, exercise, exercises, find, front, group, hat, head, lift, military, mind, muscle, neck, options, presses, problem, shoulder, targeted, tha, time, trainee, vital, work
    • Replies: 92
    • Views: 10,402
    Last Post: 01-05-2018 02:55 PM
    by bozodos  Go to last post

    Forum:
    BodyBuilding Training Discussions

  18. Exercise books

    Started by Axx, 25-04-2018 09:14 AM
    $50, 180, 200, ate, barbell, basic, book, books, condition, eliminate, exercise, htc, items, lol, lot, moving, overseas, perfect, pos, post, prescription, programming, tapatalk, traini, training
    • Replies: 1
    • Views: 2,312
    Last Post: 14-05-2018 04:18 PM
    by SEBBYR  Go to last post

    Forum:
    Buy/Sell/trade

  19. what is this exercise called? does it even exist?

    Started by <ULTRA-MEGA>, 20-04-2018 02:57 PM
    2 Pages •
    1 2
    barbell, build, called, decent, del, end, eve, exercise, extend, form, front, good, head, military, pre, press, raise, star, starting, strength, test, ultimate, waist, weigh, weight
    • Replies: 15
    • Views: 2,568
    Last Post: 28-04-2018 12:05 PM
    by ironduke  Go to last post

    Forum:
    General Fitness Training

  20. Gym accident? Mebbe murder.

    Started by WoodyAllen, 20-04-2018 02:07 AM
    accident, barbell, bed, body, coroner, dead, death, early, exercise, find, gym, lifting, missing, national, neck, plan, police, pregnant, theage, told, vic, victoria, weightlifting, wife, woman
    • Replies: 4
    • Views: 1,543
    Last Post: 20-04-2018 12:10 PM
    by WoodyAllen  Go to last post

    Forum:
    News&Current Events

  21. Max's Challenge

    Started by Tom8, 13-04-2018 02:50 PM
    bars, bit, body, bra, bulk, couple, diet, easy, exercise, fit, free, heal, info, main, making, powders, proper, protein, question, rack, read, stuff, time, training, years
    • Replies: 7
    • Views: 1,679
    Last Post: 13-04-2018 05:46 PM
    by Cum Shot  Go to last post

    Forum:
    BodyBuilding Training Discussions

  22. 3 only

    Started by Shrek, 10-04-2018 10:04 PM
    7 Pages •
    1 2 3 ... 7
    #12, ages, ago, bar, calves, chest, chins, choose, choosing, covers, deadlift, dips, discussion, exercise, exercises, great, grip, lats, legs, rap, reckon, shoulders, shrek, trap, tris
    • Replies: 67
    • Views: 4,591
    Last Post: 13-04-2018 09:53 AM
    by Goosey  Go to last post

    Forum:
    BodyBuilding Training Discussions

  23. EZ Curl bar for pansies?

    Started by martz, 03-10-2012 08:07 PM
    2 Pages •
    1 2
    bar, barbell, biceps, big, bodybuilding, curl, easier, exercise, find, general, great, gym, major, make, muscle, pain, pansies, people, problem, read, rubber, squatting, trainer, work, wrists
    • Replies: 17
    • Views: 4,053
    Last Post: 11-03-2018 03:14 PM
    by Cum Shot  Go to last post

    Forum:
    BodyBuilding Training Discussions

  24. Inverted Rows

    Started by DKD, 13-11-2011 07:55 PM
    2 Pages •
    1 2
    art, body, exercise, forum, good, great, guy, hey, ice, inverted, legs, love, program, rows, sets, shoulder, slightly, start, strength, style, time, vid, watch, years, youtube
    • Replies: 13
    • Views: 3,584
    Last Post: 09-03-2018 09:09 PM
    by Cum Shot  Go to last post

    Forum:
    BodyBuilding Training Discussions

  25. pullups 4x10 way of progression

    Started by fqqs, 15-11-2011 06:28 AM
    4x10, add, adding, art, bodyweight, build, compound, drop, exercise, exercises, gene, good, hit, progression, pullups, question, rain, reps, routine, sets, start, strength, time, tire, training
    • Replies: 7
    • Views: 2,719
    Last Post: 09-03-2018 05:47 PM
    by Shrek  Go to last post

    Forum:
    BodyBuilding Training Discussions

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