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World number one Roger Federer suffered a shock 3-6 6-3 7-6(4) defeat by Australian Thanasi Kokkinakis in the Miami Open second round on Saturday
https://amp.smh.com.au/sport/tennis/kokkinakis-stuns-federer-in-miami-20180325-p4z647.html
They say he's better than Tomic or the other kunce.
Stiffy
Thread
180
201
amp
aus
aussie
australia
australian
bet
federer
hey
kunce
miami
names
night
number
open
round
shock
smh
sport
ten
tennis
tha
url
world
I've been wanting to build a lifting platform for a while and have decided to clear out the garage and go ahead with it.
It's going to be a 2.4x2.4m platform with plywood base, another 15mm plywood board in the middle and 2x 2400x600 rubber mats either side - the only issue I have with going...
carious
Thread
alternative
annoying
aus
australia
barbells
base
bit
brisbane
build
building
cutting
diy
found
gym
hey
lifting
make
online
people
rubber
shock
side
size
top
wanting
#12
age
amp
ate
bit
blame
caused
champion
check
coming
copy
crea
creatine
dallas
dead
feature
food
hear
heart
hey
idea
incident
issue
news
sad
shock
stage
threads
video
wait
watch
year
years
young
youtube
A BODYBUILDER who was initially ridiculed after botching an attempted backflip at a competition has reportedly died because of injuries suffered in the stunt.
Sifiso Lungelo Thabete’s attempt to entertain the crowd as he entered the arena went horribly wrong when he didn’t rotate far enough and...
bodybuilder
bodybuilding
breaking
camera
car
color
fitness
gym
head
hit
huge
injuries
legs
loss
magazine
mate
people
pictures
routine
run
shock
test
training
video
world
Anyone do cold showers, baths or swimming?
From what I could find, using Dr Weil's website, the limited studies show limited benefits including possible improved Immune function and enhancing Male fertility lol...
Stiffy
Thread
benefits
body
cold
effects
enhancing
find
giving
good
hair
heal
health
immune
including
limited
lol
lot
male
mind
shock
showers
skin
studies
swimming
water
website
No one here is saying don't think, but there's a time for thinking and a time for lifting. Before you approach the bar, go ahead and think all you like (if that makes you feel better), however once your hands make a connection with that bar, it's business time.
In fact, if you really want to...
art
bar
based
falls
hands
ice
idea
improve
lifting
makes
pain
problem
recipe
shock
start
stop
stuff
system
time
training
true
video
watch
water
youtube
Attention! ? Introducing JUGGERNAUT Powerlifting Shoe! ? Check them out now!
Hey Ausbb!
The Juggernaut Powerlifting shoe combines a sleek aesthetic with functional ergonomic design to supercharge your workouts.
An ultra high density and uniformly flat EV outersole ensures maximum surface...
amazing
ausbb
barbell
bench
black
check
design
easier
good
high
images
list
lock
maximum
orange
press
run
shock
shoes
shopping
size
squats
strength
ted
workouts
atg
bit
common
correctly
full
hat
insert
learned
lift
lifts
people
policy
shock
squat
star
started
tha
thi
things
thread
time
trouble
variation
warm
whe
Hi All,
Just switched from seated overhead press (slight incline), to standing again.
I realised my grip was way too wide (on the gnurling), and have bought my grip into should width as per the various form guidelines on "proper form". Generally I feel stronger like this too with less shoulder...
avoid
bar
bought
break
endo
feel
figure
find
generally
grip
incline
nose
pain
past
press
problem
proper
reason
sea
shock
shoulder
shoulder pain
standing
strange
time
This is my current plan for New York Trip of places to see
New York Jets Metlife Stadium 1pm, 11 Sept.
From Penn station
New York Yankees
4.05pm 14 Sept.
161st street, B, D, 4
Columbia University campus
116th street station, Line 1
Columbia University sports
215th station, Line 1 left...
Sadly the other excellent thread on this, is missing all of its pictures. Including the link here for reference.
http://ausbb.com/showthread.php?t=15419
I need to build a platform to avoid damaging the floor in our house (no other place to put it) and to hold in place the following rack which...
JackHart
Thread
ausbb
avoid
build
building
find
hear
house
job
lifting
link
melbourne
pic
pictures
place
power
price
put
rack
rubber
shock
smallest
spacing
thinking
thread
top
Everyone of you here knows my feelings exactly regarding alcohol and our drinking Aussie culture. So what I'm about to share with you might come as bit of a shock.
1. Having a party in Australia is not against the law.
2. Drinking and getting drunk whilst in that party is not against the law...
alcohol
aussie
australia
behaviour
bit
control
doors
drunk
full
heard
human
law
long
lose
making
mitchell
money
normal
phone
privacy
share
shock
technology
thing
wrong
Young guy came into work today showing off his brand new Casio G Shock Watch that he had just bought for himself for for $500, me being a bit older was amazed at what he paid.
I never realised that these watches are now a 'prestige' watch that command that sort of money, a quick check on the...
area
bar
bodybuilder
bodybuilding
bottom
call
dating
front
general
good
gym
helped
home
leg
life
machine
pull
rack
session
shock
shorts
squat
training
wearing
weights
adding
avoid
broken
close
crop
day
end
garden
good
growing
ice
idea
people
plan
prepare
shock
stacking
started
starter
starting
system
true
water
year
years
hi
iam after a testosterone supplement called Ando-Shock,unfortunately this supplment is not avaiable in austarlia as indicated on the company website due to restrictions levels and laws in austrlia.
could anyone please supply information to a alternative to this supplement for increasing...
If you've read my previous threads, you'd know by now that I like the inclusion of some high rep work to stimulate the type I muscle fibre. There's an old bicep curl exercise called 21s (that would fit the bill to a T here).
Grab yourself a "light" d/bell say 20 or 25lbs and begin to curl it...
so there i was over the weekend , out riding the bike around , doing the normal trail riding , when all of a sudden i started getting saturated , couldn't believe i thought my camelback had burst lol , rain what a shock that was
which got me thinking, maybe it's time to drag out the wet...