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bodyfat

  1. A

    The most shredded man alive is 47-year-old helmut strebl from ‎austria with just 4% b

    The most shredded man alive is 47-year-old helmut strebl from ‎austria with just 4% b THE MOST SHREDDED MAN ALIVE IS 47-YEAR-OLD HELMUT STREBL FROM ‎AUSTRIA WITH JUST 4% BODYFAT, MAKING HIS BODY LOOK LIKE A PICTURE IN AN ANATOMY BOOK! Fitness model Helmut Strebl is so shredded that photos of...
    • Admin
    • Thread
    • 000 110 725 alive aus bodyfat book color fit fitness hat hey lean making man model people photos pic picture product ten tent turns year
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  2. L

    crossfit women

    If anyone is bored and needs something to watch Andrea Ager- CrossFit Tabata - YouTube CrossFit Women: TABATA WOD w/ Tabata Songs - YouTube Andrea Ager - YouTube The Women of CrossFit Dynamix - YouTube or find some more decent vids and add here
    • lex
    • Thread
    • blokes bodyfat bulky chicks crossfit don fine fit fuck great hey hot lean line low muscle ran stating stop tapatalk toned tra wee women yeah
    • Replies: 24
    • Forum: Crossfit
  3. B

    Bodyfat and performance

    Hi all This sort of came up in another thread but to avoid an off topic hijack I'm setting this up to collect people's views. The question is what level of bodyfat is ideal for peak performance in various strength sports eg. Powerlifting, strongman weightlifting, field athletics etc. And...
  4. A

    Image of Bodyfat Percentages

  5. walt

    Adipotide - lose 40% bodyfat in 1 month

    http://www.dailymail.co.uk/health/ar...ust-month.html
  6. P

    Reducing bodyfat versus bodyweight

    Hi All, Having hit the big five-oh, I want to make some changes to what I eat to strip away some layers of fat. I am not looking to get to the point of bodybuilder competition, but maybe get to see my abs and some vascularity. Dropping weight to me only seems to be part of the answer, as losing...
  7. T

    Muscle building at lower bodyfat levels

    Would it be harder to build muscle at a body fat level ranging from say 6% to 10% rather than something like 10% to 15% ? Personally, I want to get lean and stay lean, but want to still be able to build muscle. So, is it more difficult to build muscle when at a lower body fat %
  8. T

    bodyfat immersion testing..any good?

    Hey guyz, Just wondering if anyone here has had an immersion test for bodyfat? I did a search but couldnt find anything..Im a melbourne boy and have found a place in brighton called Craig Harper Personal Training.. Thinking about giving it a go, but would like some input from you guyz before...
  9. D

    How to reach super low bodyfat levels

    Hi guys I'm interested in seeing who's ever wanted to get down to a very low bodyfat level but cannot achieve it for some reason. When i was younger (16) my motivation was to have the abs, the boulders shoulders and the "guns". I never knew how to get them, until i started reseaching and...
    • derkaderka
    • Thread
    • bodyfat levels low reach super
    • Replies: 164
    • Forum: Nutrition & Diet
  10. X

    Bodyfat Estimate [PICS]

    Hey didnt know where else to put this im sorta new here :p Background info; I started body building in march this year as a beginner (still am), trained for 6 months on a simple 3 day split program learning the basics at my gym.. After six months i had to take a month off, which turned into 2...
  11. A

    Massing whilst having a high bodyfat.

    Do you think its a good idea to mass while having ahigh bodyfat? I am thinking of gaining size now and cutting up later when my chest and shoulders are a bit better. So far I have doubled all my lifts but I am still quite fat. Should I continue to mass? Or should I cut up then mass later when I...
    • angelstyle
    • Thread
    • bodyfat high massing whilst
    • Replies: 8
    • Forum: Nutrition & Diet
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