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  1. Has your training changed as you get older?

    Started by Admin, 30-03-2014 03:43 PM
    7 Pages
    1 2 3 ... 7
    100, body, break, changed, day, fatigue, full, half, increase, injuries, ins, inte, intensity, older, reps, set, stay, target, terms, training, wee, weigh, weight, work, workouts
    • Replies: 61
    • Views: 2,132
    Last Post: 06-12-2018 04:01 PM
    by Goosey  Go to last post
  2. Powerlifting Australia, Oceania Powerlifting and the IPF

    Started by WoodyAllen, 08-11-2018 02:30 PM
    2 Pages
    1 2
    activities, anti, article, aus, australia, body, cement, failure, follow, found, general, grow, held, laws, makes, making, names, october, required, serious, standing, tire, wee, world, years
    • Replies: 12
    • Views: 651
    Last Post: 21-11-2018 01:12 PM
    by WoodyAllen  Go to last post
    • Replies: 10
    • Views: 844
    Last Post: 18-09-2018 10:09 PM
    by Cum Shot  Go to last post
  3. Fusion+artificial disc

    Started by Brick, 02-06-2018 11:19 PM
    artificial, bottom, called, disc, double, front, fusion, hat, hey, lighten, luck, lumbar, melbourne, painful, pull, ramp, recovery, stamp, stories, tha, tom, tramp, ver, wee, weeks
    • Replies: 7
    • Views: 692
    Last Post: 06-06-2018 09:52 AM
    by 0ni  Go to last post
  4. Kimberley Walford expelled from the IPF

    Started by WoodyAllen, 15-05-2018 12:19 PM
    act, case, clean, female, hard, hat, heard, hey, issues, join, lat, member, min, nation, open, problems, raw, read, style, testing, time, tire, wee, women, world
    • Replies: 8
    • Views: 662
    Last Post: 16-05-2018 11:09 PM
    by Shrek  Go to last post
  5. Injuries and recovery - peptides

    Started by jimmy, 25-04-2018 09:32 PM
    2 Pages
    1 2
    advertising, benefit, bullshit, cons, elbows, hat, hurt, injuries, join, joint, knees, piss, recovery, shoulders, side, sides, sore, soreness, star, starting, struggling, tha, wee, wrist, wrong
    • Replies: 10
    • Views: 1,121
    Last Post: 22-07-2018 02:51 PM
    by Goosey  Go to last post
  6. What do you do to warm up?

    Started by kyronE, 23-08-2012 11:47 PM
    3 Pages
    1 2 3
    20m, bit, bottle, boxing, group, hat, jogging, lift, light, lighter, minutes, mma, muscle, sets, split, tha, time, usual, walk, walking, warm, warm up, waste, water, wee
    • Replies: 28
    • Views: 3,145
    Last Post: 15-04-2018 06:02 PM
    by Fadi  Go to last post
  7. Hafţór Júlíus Björnsson - The Mountain - world record

    Started by Shrek, 10-03-2018 09:26 PM
    2 Pages
    1 2
    500kg, difference, drug, eddie, eve, feature, guy, hafţór, hall, hard, lifts, monster, mountain, record, share, style, tai, teste, tested, url, watch, wee, working, world, youtube
    • Replies: 13
    • Views: 1,797
    Last Post: 13-03-2018 03:28 AM
    by WoodyAllen  Go to last post
  8. Full, half and qtr squat

    Started by Goosey, 11-06-2014 04:38 PM
    6 Pages
    1 2 3 ... 6
    breathing, distribution, eve, form, full, half, legs, qtr, rating, speed, squat, time, tra, wee, weigh, weight
    • Replies: 53
    • Views: 4,667
    Last Post: 07-03-2018 11:17 AM
    by Cum Shot  Go to last post
  9. Aspect ratio and strength limits

    Started by Goosey, 04-03-2018 09:52 AM
    2 Pages
    1 2
    added, bench, biceps, change, easy, effective, endo, exercise, factors, gene, great, injuries, long, maximum, named, pic, pictures, ratio, size, slightly, strength, style, things, time, wee
    • Replies: 16
    • Views: 1,222
    Last Post: 13-03-2018 11:38 PM
    by Goosey  Go to last post
  10. Complete Newbie where do I start

    Started by nevsutt, 31-01-2018 10:53 PM
    5 Pages
    1 2 3 ... 5
    argument, art, barbell, bit, body, bought, chest, chest and arms, complete, exercises, gym, los, multi, newbie, question, reps, silly, sound, star, start, wee, week, weigh, weight, workouts
    • Replies: 40
    • Views: 1,913
    Last Post: 04-02-2018 11:28 AM
    by Grunta  Go to last post
  11. Kwaussie named word of the year

    Started by Stiffy, 09-12-2017 02:45 PM
    aussie, aussies, bar, countries, cross, decide, difference, end, greens, lifestyle, mix, named, news, real, revealed, scott, story, url, wee, whe, white, word, words, worried, year
    • Replies: 6
    • Views: 822
    Last Post: 10-12-2017 01:23 PM
    by spartysucks  Go to last post
    • Replies: 2
    • Views: 912
    Last Post: 15-10-2017 01:45 PM
    by Kyle Aaron  Go to last post
    • Replies: 3
    • Views: 550
    Last Post: 01-08-2017 04:39 AM
    by WoodyAllen  Go to last post
  12. Workout Routines

    Started by Elektra, 11-05-2007 03:30 PM
    booty, break, bump, circuit, curls, day, deadlift, dom, dumbbells, exercise, hot, kettlebell, leg, lying, pos, post, random, routines, split, squats, straight, straight leg deadlift, taking, wee, workout
    • Replies: 7
    • Views: 1,769
    Last Post: 10-07-2017 03:53 PM
    by Shrek  Go to last post
  13. Medium grip bench press vs Wide grip

    Started by Lifter_Dan, 07-07-2017 01:00 PM
    2 Pages
    1 2
    arms, bench, benefit, bet, closer, grip, guys, hat, hearing, hey, iced, large, maximum, noticed, pecs, press, problems, range, save, shoulders, small, stronger, thought, wee, yesterday
    • Replies: 16
    • Views: 1,441
    Last Post: 09-07-2017 02:07 PM
    by Lifter_Dan  Go to last post
  14. new membre introduction

    Started by rachidvax, 09-04-2017 03:31 AM
    awesome, discuss, hank, happy, hat, hope, interesting, introduction, lot, make, man, tha, wee
    • Replies: 3
    • Views: 692
    Last Post: 10-04-2017 11:31 AM
    by Neddysmith  Go to last post
  15. Politiical Correctness

    Started by Stiffy, 20-03-2017 11:09 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,470
    Last Post: 21-03-2017 11:23 PM
    by Big Mick  Go to last post
  16. Arnold Comeback

    Started by Shrek, 12-03-2017 11:41 AM
    age, bodybuilding, change, circles, condition, email, fighting, hero, ice, increasing, keeping, key, made, months, options, race, run, running, skin, stage, time, washington, wee, world, years
    • Replies: 1
    • Views: 799
    Last Post: 12-03-2017 06:58 PM
    by Darkoz  Go to last post
  17. What is your height and weight?

    Started by Fadi, 24-02-2017 04:56 AM
    2 Pages
    1 2
    #12, 201, 80s, age, back, bodyweight, breaks, current, day, est, heaviest, heigh, height, june, longest, night, tall, touched, training, wee, weigh, weight, weights, year, years
    • Replies: 13
    • Views: 1,649
    Last Post: 28-02-2017 09:44 PM
    by Timeah  Go to last post
  18. Kai wins best bodybuilder personality award.

    Started by Admin, 21-02-2017 11:39 AM
    award, awesome, behaving, body, bodybuilder, bodybuilders, candidate, defined, der, emotional, good, kai, lol, makes, media, muscular, pee, personality, reason, set, sports, ways, wee, wins, year
    • Replies: 7
    • Views: 928
    Last Post: 24-02-2017 12:52 AM
    by WoodyAllen  Go to last post
    • Replies: 14
    • Views: 1,772
    Last Post: 09-03-2017 08:24 PM
    by Fadi  Go to last post
  19. Are lifting straps for the weak?

    Started by Fadi, 17-02-2017 11:41 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 2,969
    Last Post: 22-02-2017 05:00 PM
    by showdownhero  Go to last post
  20. Aldi selling workout equipment this week

    Started by Pappy O'Daniels, 05-02-2017 11:51 AM
    2 Pages
    1 2
    $19, 150, aldi, bastard, buys, dam, damn, deal, don, equipment, february, good, price, prices, rack, read, selling, special, squat, squat rack, tha, url, website, wee, week
    • Replies: 11
    • Views: 1,991
    Last Post: 08-02-2017 02:14 PM
    by Pappy O'Daniels  Go to last post
  21. Melbourne man charged with importing steroids and performance enhancing drugs

    Started by Admin, 30-01-2017 10:50 AM
    5 Pages
    1 2 3 ... 5
    australia, australian, breaking, color, dangerous, found, good, grow, growth, hey, human, man, melbourne, month, online, performance, pic, picture, powder, proper, search, table, tablets, wee, year
    • Replies: 40
    • Views: 4,167
    Last Post: 06-02-2017 07:44 AM
    by ATG83  Go to last post
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