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  1. Has your training changed as you get older?

    Started by Admin, 30-03-2014 03:43 PM
    7 Pages
    1 2 3 ... 7
    100, body, break, changed, day, fatigue, full, half, increase, injuries, ins, inte, intensity, older, reps, set, stay, target, terms, training, wee, weigh, weight, work, workouts
    • Replies: 61
    • Views: 2,132
    Last Post: 06-12-2018 04:01 PM
    by Goosey  Go to last post
    • Replies: 3
    • Views: 419
    Last Post: 14-10-2018 02:12 AM
    by WoodyAllen  Go to last post
  2. What do you do if you hurt your back?

    Started by Sticky, 20-06-2018 03:37 PM
    barbell, body, bodybuilders, bodybuilding, day, determine, effective, exercises, fitness, front, full, gym, heal, injuries, legs, list, program, split, squats, squatting, start, stop, training, working, years
    • Replies: 8
    • Views: 788
    Last Post: 25-06-2018 11:41 PM
    by Sticky  Go to last post
  3. Bench press and basal Thumb Arthritis

    Started by muso, 11-05-2018 09:17 PM
    4 Pages
    1 2 3 ... 4
    body, chest, exercise, favourite, forum, full, good, great, hands, info, injuries, lighten, losing, minute, muscle, pain, people, post, pressure, read, tips, toned, weights, year, years
    • Replies: 36
    • Views: 1,761
    Last Post: 15-05-2018 03:13 AM
    by WoodyAllen  Go to last post
  4. Injuries and recovery - peptides

    Started by jimmy, 25-04-2018 09:32 PM
    2 Pages
    1 2
    advertising, benefit, bullshit, cons, elbows, hat, hurt, injuries, join, joint, knees, piss, recovery, shoulders, side, sides, sore, soreness, star, starting, struggling, tha, wee, wrist, wrong
    • Replies: 10
    • Views: 1,121
    Last Post: 22-07-2018 02:51 PM
    by Goosey  Go to last post
  5. Callum Von Moger almost dies.

    Started by Shrek, 21-04-2018 03:48 PM
    7 Pages
    1 2 3 ... 7
    bullshit, dumb, endo, exercises, fuck, game, good, guys, heal, idiot, injuries, kit, life, million, pain, sing, soft, start, stupid, time, url, video, wood, world, year
    • Replies: 67
    • Views: 2,685
    Last Post: 27-04-2018 08:38 PM
    by Darkoz  Go to last post
  6. Aspect ratio and strength limits

    Started by Goosey, 04-03-2018 09:52 AM
    2 Pages
    1 2
    added, bench, biceps, change, easy, effective, endo, exercise, factors, gene, great, injuries, long, maximum, named, pic, pictures, ratio, size, slightly, strength, style, things, time, wee
    • Replies: 16
    • Views: 1,222
    Last Post: 13-03-2018 11:38 PM
    by Goosey  Go to last post
  7. Metalifeliving

    Started by lexlutor, 17-02-2018 01:57 AM
    age, bodybuilding, determine, effective, effectiveness, ess, estimate, exercise, factors, good, high, increase, injuries, injury, motivate, percentage, personal, proper, properly, rain, serious, strength, things, time, warning
    • Replies: 7
    • Views: 1,314
    Last Post: 22-02-2018 04:12 PM
    by Goosey  Go to last post

    Forum:
    Lifestyle

    • Replies: 0
    • Views: 888
    Last Post: 14-10-2017 04:44 PM
    by Admin  Go to last post
  8. Bodybuilder dies after botched backflip attempt

    Started by Admin, 11-08-2017 03:57 PM
    bodybuilder, bodybuilding, breaking, camera, car, color, fitness, gym, head, hit, huge, injuries, legs, loss, magazine, mate, people, pictures, routine, run, shock, test, training, video, world
    • Replies: 4
    • Views: 788
    Last Post: 13-08-2017 12:57 AM
    by WoodyAllen  Go to last post
    • Replies: 5
    • Views: 974
    Last Post: 09-06-2017 03:24 PM
    by Goosey  Go to last post
  9. 90 year old man in sandals does 24 pull-ups on his birthday

    Started by Admin, 02-03-2017 05:21 PM
    3 Pages
    1 2 3
    birthday, broke, color, elbow, elbows, eve, fun, good, gym, injuries, kid, loves, man, pull, put, recently, son, stand, straight, time, video, watch, work, year, youtube
    • Replies: 21
    • Views: 2,019
    Last Post: 22-03-2017 07:22 PM
    by ekramul  Go to last post
  10. Damaged back/ass

    Started by Headley, 02-03-2017 05:01 PM
    beam, bottom, broken, damage, days, due, fall, good, green, half, head, injuries, knee, leg, loading, lower, making, minutes, pain, run, running, shape, tom, weeks, wrist
    • Replies: 8
    • Views: 1,220
    Last Post: 07-03-2017 01:30 PM
    by Headley  Go to last post
  11. Burpees - yay or nay

    Started by Stiffy, 01-03-2017 01:38 PM
    2 Pages
    1 2
    80s, abdominal, abs, army, banned, body, cardio, core, develop, due, feet, fit, fitness, found, hey, injuries, knee, knees, lower, online, people, rate, reason, sister, teacher
    • Replies: 18
    • Views: 1,663
    Last Post: 04-03-2017 11:50 PM
    by btothefman  Go to last post
  12. Spud Man - you phaggots!!!

    Started by Stiffy, 19-12-2016 05:55 PM
    4 Pages
    1 2 3 ... 4
    big, depressed, diet, eating, extreme, feel, food, heal, healthy, hero, injuries, joint, lifestyle, loss, man, months, pain, potatoes, sleeping, tire, vegetable, ways, weight loss, year, years
    • Replies: 31
    • Views: 3,182
    Last Post: 23-12-2016 03:41 PM
    by Bazza20  Go to last post
    • Replies: 26
    • Views: 2,615
    Last Post: 21-10-2016 07:45 PM
    by Fadi  Go to last post
  13. What To Look For In An Online Personal Trainer

    Started by Admin, 26-09-2016 12:40 PM
    based, check, eating, find, hands, injuries, list, make, owned, people, personal, plan, program, programs, real, split, technology, time, training, virtual, weekly, work, working, world, years
    • Replies: 7
    • Views: 2,093
    Last Post: 28-09-2016 02:11 PM
    by Shrek  Go to last post
  14. Crossfit 2016

    Started by spartacus, 23-07-2016 12:41 PM
    3 Pages
    1 2 3
    201, balls, bus, bust, car, chin, crossfit, decent, don, door, downs, enjoy, fun, hang, hat, injuries, joy, lifting, people, rate, sport, tha, watching, weigh, weights
    • Replies: 20
    • Views: 2,811
    Last Post: 02-10-2016 03:46 PM
    by WoodyAllen  Go to last post

    Forum:
    Crossfit

  15. Push/Pull Ancillary Programming?

    Started by Axx, 17-07-2016 06:57 PM
    age, bar, bench, exercises, front, good, hey, injuries, low, main, major, muscle, press, ratio, read, recovery, run, running, shoulder, squat, squats, ted, weak, work, years
    • Replies: 3
    • Views: 1,403
    Last Post: 17-07-2016 08:41 PM
    by Axx  Go to last post
  16. How do you do your BB rows?

    Started by Alpha Moth, 20-02-2012 11:31 AM
    6 Pages
    1 2 3 ... 6
    barbell, biceps, bit, body, chest, dumbbell, front, guys, gym, injuries, injury, job, knew, maximum, muscle, part, people, pop, rear, rows, start, super, talking, thighs, weights
    • Replies: 54
    • Views: 6,155
    Last Post: 05-04-2016 02:59 AM
    by Fadi  Go to last post
  17. Monitoring calorie intake

    Started by BrisVegasGhost, 02-12-2013 11:26 PM
    3 Pages
    1 2 3
    ausbb, baby, calorie, calories, challenge, die, diet, feeling, forward, good, hope, injuries, intake, mon, monitoring, months, mrs, number, shape, squats, things, trainer, training, uni, week
    • Replies: 23
    • Views: 3,340
    Last Post: 06-03-2016 09:31 PM
    by Shrek  Go to last post
  18. Poll: Squats. What stance for maximum quad development?

    Started by Shrek, 29-12-2013 11:44 AM
    2 Pages
    1 2
    bodybuilders, build, choosing, crazy, development, exercise, exercises, found, front, full, grew, injuries, injury, legs, machine, make, maximum, parts, place, press, quad, squats, stance, thighs, time
    • Replies: 16
    • Views: 2,406
    Last Post: 09-02-2016 03:10 PM
    by Shrek  Go to last post
  19. strength training for soccer referee

    Started by gmmm1985, 04-01-2016 12:25 PM
    5 Pages
    1 2 3 ... 5
    advice, body, exercises, glute, great, guys, hey, improve, injuries, performance, pull, push, reduce, soccer, squat, star, started, strength, strength training, tha, training, upper, variations, work, year
    • Replies: 49
    • Views: 3,452
    Last Post: 11-01-2016 06:51 PM
    by Shrek  Go to last post
  20. Bench Grip Width

    Started by Soldier, 20-10-2015 12:29 PM
    000, 000000, ausbb, based, bench, cha, change, chest, closer, color, curious, ends, feel, finger, grip, hear, iced, injuries, long, noticed, people, personally, properly, stronger, width
    • Replies: 8
    • Views: 1,594
    Last Post: 20-10-2015 09:35 PM
    by Jungnaut  Go to last post
  21. This 94-year-old grandma is a powerlifting champion

    Started by Admin, 18-10-2015 11:21 PM
    big, broken, exercise, good, great, gym, happy, heal, health, injuries, lbs, makes, muscle, nineties, people, rack, real, serious, sound, time, weights, work, working, year, years
    • Replies: 2
    • Views: 1,308
    Last Post: 19-10-2015 07:02 AM
    by Karak  Go to last post
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