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  1. Has your training changed as you get older?

    Started by Admin, 30-03-2014 03:43 PM
    7 Pages
    1 2 3 ... 7
    100, body, break, changed, day, fatigue, full, half, increase, injuries, ins, inte, intensity, older, reps, set, stay, target, terms, training, wee, weigh, weight, work, workouts
    • Replies: 61
    • Views: 2,132
    Last Post: 06-12-2018 04:01 PM
    by Goosey  Go to last post
  2. Powerlifting Australia, Oceania Powerlifting and the IPF

    Started by WoodyAllen, 08-11-2018 02:30 PM
    2 Pages
    1 2
    activities, anti, article, aus, australia, body, cement, failure, follow, found, general, grow, held, laws, makes, making, names, october, required, serious, standing, tire, wee, world, years
    • Replies: 12
    • Views: 651
    Last Post: 21-11-2018 01:12 PM
    by WoodyAllen  Go to last post
  3. [Article] What are the main exercises for body building?- Odeta Stuikys Rose

    Started by odetastuikysrose, 26-10-2018 06:39 PM
    2 Pages
    1 2
    achieve, basic, begin, beginners, body, bodybuilding, building, chest, desired, exercise, exercises, fitness exercise, front, goal, help me, lot, main, members, ode, odeta stuikys rose, rose, share, tire, valuable, views
    • Replies: 18
    • Views: 757
    Last Post: 03-11-2018 06:52 AM
    by littlegerry  Go to last post
    • Replies: 4
    • Views: 529
    Last Post: 14-10-2018 09:55 PM
    by Shrek  Go to last post
  4. testosterone levels

    Started by MegaA, 23-09-2018 03:09 PM
    2 Pages
    1 2
    220, 452, age, average, body, don’t, easier, fat, google, heal, healthy, hit, idea, level, levels, long, low, male, moo, muscle, range, table, testosterone, url, worry
    • Replies: 10
    • Views: 854
    Last Post: 21-10-2018 07:42 PM
    by Cum Shot  Go to last post
    • Replies: 12
    • Views: 946
    Last Post: 06-10-2018 01:48 AM
    by Cum Shot  Go to last post
  5. Thinking of training squats, dips and curls only

    Started by 0ni, 10-09-2018 11:38 AM
    5 Pages
    1 2 3 ... 5
    back, body, catch, confused, curls, del, delts, dips, grow, guys, hat, improve, king, par, parts, rain, rest, squats, tha, thinking, thoughts, train, training, whe, wondering
    • Replies: 40
    • Views: 1,543
    Last Post: 24-11-2018 12:39 PM
    by Cum Shot  Go to last post
  6. surgery and training...

    Started by dustman007, 31-08-2018 05:50 PM
    bar, belts, body, body weight, conti, due, economy, hand, ideal, leg, mon, months, products, safe, safety, simple, single, squat, squats, suggestions, ted, training, week, weigh, weight
    • Replies: 6
    • Views: 429
    Last Post: 31-08-2018 09:21 PM
    by stronkmanlet  Go to last post
    • Replies: 1
    • Views: 277
    Last Post: 29-08-2018 10:22 AM
    by Timeah  Go to last post
  7. [Article] The 20 Most Weight-Loss-Friendly Foods on The Planet

    Started by bodyngon, 26-08-2018 03:02 AM
    age, beans, beef, body, boiled, calories, chicken, cottage, crea, created, easy, equal, foods, friendly, lean, lol, loss, metabolic, pla, plane, planet, pota, weigh, weight, weight loss
    • Replies: 7
    • Views: 460
    Last Post: 04-09-2018 04:06 PM
    by bodyngon  Go to last post
  8. can't fix my f-cked up body...

    Started by <ULTRA-MEGA>, 18-08-2018 08:40 PM
    • Replies: 3
    • Views: 583
    Last Post: 19-08-2018 12:15 AM
    by <ULTRA-MEGA>  Go to last post
  9. testosterone levels naturally low

    Started by w1cocopops, 05-08-2018 07:45 PM
    2 Pages
    1 2
    advice, australia, body, diet, endo, fat, good, gym, heal, healthy, high, injury, main, measure, mind, mistakes, people, quick, routine, skin, things, time, weak, workouts, years
    • Replies: 11
    • Views: 792
    Last Post: 24-11-2018 12:52 PM
    by Cum Shot  Go to last post
  10. Bodyweight conditioning ideas or challenges ?

    Started by simo74, 29-07-2018 10:05 PM
    3 Pages
    1 2 3
    add, bell, bells, body, bodyweight, boys, challenges, conditioning, early, fire, gym, hat, ideas, kettle, kettlebell, mate, metabolism, morning, moving, neighbours, quick, sessions, tapatalk, tha, yer
    • Replies: 22
    • Views: 1,790
    Last Post: 21-09-2018 04:11 AM
    by rabidadam  Go to last post
    • Replies: 2
    • Views: 1,345
    Last Post: 23-07-2018 02:13 AM
    by funks  Go to last post
    • Replies: 0
    • Views: 423
    Last Post: 07-07-2018 09:47 AM
    by Sticky  Go to last post
  11. What do you do if you hurt your back?

    Started by Sticky, 20-06-2018 03:37 PM
    barbell, body, bodybuilders, bodybuilding, day, determine, effective, exercises, fitness, front, full, gym, heal, injuries, legs, list, program, split, squats, squatting, start, stop, training, working, years
    • Replies: 8
    • Views: 788
    Last Post: 25-06-2018 11:41 PM
    by Sticky  Go to last post
  12. The reverse hyper

    Started by 0ni, 23-05-2018 06:16 PM
    barbell, body, caused, equipped, exercises, favourite, fixing, give, great, gyms, hat, hey, keeping, king, left, lifting, light, lower, reps, side, things, thinking, tire, week, work
    • Replies: 1
    • Views: 417
    Last Post: 23-05-2018 07:28 PM
    by Sticky  Go to last post
  13. Bench press and basal Thumb Arthritis

    Started by muso, 11-05-2018 09:17 PM
    4 Pages
    1 2 3 ... 4
    body, chest, exercise, favourite, forum, full, good, great, hands, info, injuries, lighten, losing, minute, muscle, pain, people, post, pressure, read, tips, toned, weights, year, years
    • Replies: 36
    • Views: 1,761
    Last Post: 15-05-2018 03:13 AM
    by WoodyAllen  Go to last post
  14. Stickys guide to cutting weight for powelrifting

    Started by Sticky, 09-05-2018 09:25 PM
    biggest, body, build, carbs, chicken, day, diet, google, important, injury, multi vitamins, plan, powerlifting, powerlifting brisbane, serious, sleep, things, total, training, training partner, valhalla strength, vitamins, water, weight cut, work
    • Replies: 5
    • Views: 624
    Last Post: 12-05-2018 12:44 AM
    by Sticky  Go to last post
    • Replies: 5
    • Views: 551
    Last Post: 26-10-2018 11:06 PM
    by Cum Shot  Go to last post
  15. Ausbb roundtable - Obscure or uncommon exercises

    Started by Admin, 28-03-2014 10:13 AM
    2 Pages
    1 2
    arrow, ausbb, body, brilliant, del, delts, dumbell, exercises, face, grip, incline, lying, narrow, obscure, pulls, pumped, rear, roundtable, standing, start, uncommon, upper, url, watch, youtube
    • Replies: 19
    • Views: 1,773
    Last Post: 02-05-2018 02:55 PM
    by Darkoz  Go to last post
  16. You lift like a girl!!!

    Started by PowerBuilder, 20-04-2012 08:52 PM
    4 Pages
    1 2 3 ... 4
    3kg, 4kg, 5kg, army, bet, body, chick, deadlift, decent, form, girl, great, interested, leg, lift, lifts, make, olympic, perfect, power, size, spar, squat, style, tonight
    • Replies: 33
    • Views: 4,488
    Last Post: 27-04-2018 09:32 AM
    by spartacus  Go to last post
  17. Gym accident? Mebbe murder.

    Started by WoodyAllen, 20-04-2018 03:07 AM
    accident, barbell, bed, body, coroner, dead, death, early, exercise, find, gym, lifting, missing, national, neck, plan, police, pregnant, theage, told, vic, victoria, weightlifting, wife, woman
    • Replies: 4
    • Views: 521
    Last Post: 20-04-2018 01:10 PM
    by WoodyAllen  Go to last post
  18. Reverse diet disaster!! Help please

    Started by sbabs, 19-04-2018 09:32 PM
    2 Pages
    1 2
    advice, biceps, body, cardio, chest, color, day, diet, easier, easy, gaining, gym, hit, legs, mind, plan, run, running, scared, starting, time, weights, working, workouts, years
    • Replies: 16
    • Views: 1,743
    Last Post: 29-05-2018 12:18 AM
    by bulldozer1984  Go to last post
  19. HUMATROPE HGH (LILLY) 72iu (24mg)

    Started by Cum Shot, 14-04-2018 10:07 PM
    australia, black, body, buying, forum, grow, growth, hgh, high, lilly, long, make, pills, post, powder, ran, read, real, rope, scams, strength, supplement, things, true, world
    • Replies: 2
    • Views: 658
    Last Post: 15-04-2018 03:04 PM
    by Cum Shot  Go to last post
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