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  1. Stiff 2G

    Ausbb voted world's funniest internet forum.

    If you don't believe it, Park your peepers on these little pearlers, to name but a few http://ausbb.com/showthread.php?t=30359 http://ausbb.com/showthread.php?t=30407 http://ausbb.com/showthread.php?t=30308
  2. Shrek

    Review of Arnold's Mr. Olympia Victories

    Review of Arnold's Mr. Olympia Victories The Arnold Schwarzenegger Files If you go by total Mr. Olympia wins, both Lee Haney and Ronnie Coleman with eight victories are the “best” Olympia champions of all time. But in terms of sheer popularity and the magnitude of his impact on the sport...
  3. S

    Planks vs. Weighted Sit Ups

    Do you feel planks have any value for ab strength, or am I better off sticking with weighted sit ups?
  4. N

    Can you build muscle over 40 years of age?

    Need anyones help,i am 44 years old and been going to the gym for about two years now with no good result to speak about.Train about 3-4 times a week but still no results its getting depressing.Can anyone help with what i should be doing and also any thing that i can take?i am 105kgs and about...
  5. M

    What is your motivation?

    What do people do to keep themselves motivated? I find myself lacking sometimes , just wondering what keeps you girls going , my boyfriend is all about using music to get pumped. Any other ideas I can use?
  6. J

    share your vids

    alright , so we have share your jokes , and share your funny pics , now its time to share your funny vids that you have found on the video sites eg: you tube i'll start it off , with urban sprinting , off balls of steel http://www.youtube.com/watch?v=96OljGZapv4
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