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  1. Big Mick

    Fasting, Good, Bad or Ugly?

    Does anyone follow some sort of Fasting Routine?? Intermitted Fasting, Water Fasting, Dry Fasting, Long Term Fasting, Snake Diet Fasting etc? Why? Why Not? How will fasting affect the 'protein window' and muscle gains in general? Will it send your muscles wasting away?
  2. <ULTRA-MEGA>

    how do you know if you will lose your hair on AAS?

    is there an accurate way to tell? i have very dry and flakey hair, inside ears and flaking skin on my face and under eyes and eyebrows which started a few years ago i have not been able to figure out why. also had some kind of nasty bad scalp infection for about a year that would not go away...
  3. Repacked

    Helmut Strebl

    https://www.instagram.com/helmutstrebl/?hl=en
  4. Goosey

    Dry roasted unsalted peanuts

    To the melbournites, where can I buy some, I'm wanting to have a crack making my own peanut butter. i bought some "Spikey bridge" it's the only one I really like, "picks" ain't bad either, but exy. preferably kingaroy, these are good.
  5. S

    Colgate colluded with rivals and Woolworths to rip you off - KUNTS

    Colgate has been found guilty of conspiring with rivals to manipulate the laundry detergent market. Household name Colgate has been found guilty of conspiring with two rivals and supermarket giant Woolworths to manipulate the laundry detergent market and rip off customers, in what its...
  6. Shrek

    Crazy Wheels

  7. Swervyn-Ervyn

    Poptarts

    How do you eat em? Toasted, straight from the pack, or frozen?
  8. _Gruph_

    Are you sick of dry chicken breast? Well wrap ya laughing gear around this!

    Ok the other night after gym I was so tired I decided to just pass out, get up early and make my lunch b4 I left for work. Suprise suprise I slept thru my alarm and got up with half an hour to get to work. Good thing my work is on William st which is just around the block from where I live so I...
  9. M

    is dry oatlmeal as good as cooked?

    i have been adding some oatmeal to my shakes but now i am wonder is it justas as good as when its cooked, does the cooking release all the good stuff ?
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