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Hey all,
I’m after some advice/tips on weight lifting belts as I have never owned or used one before and am not an experienced bodybuilder.
At what sort of weight do you start using a belt for your heavy compound lifts and does it stop you building a stronger core?
Any advice/tips would be...
Hello everyone,
I’m new on here so go easy I’m just after some advice.
I’m 35, trained my whole life and have a few cycles under my belt in the past. Currently I’m in my 4th week of my at 500mg per week of test e, for 12 weeks then pct from week 14.
I had a little accident and smashed a...
Ive been lifting for 15 months and am getting painful lower back on my deadlifts... saw a coach who helped me a lot with my form but it still hurts for days afterwards. Also if i do a big squat session i get pain.
I was thinking to try a belt to provide some support for my lower back.
Any...
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thi
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Armortech EVA Training BeltGeneral Lifting & Support
Now $29.95
Armortech Nylon Lifting BeltGeneral Lifting & SupportNow $29.95
Armortech 4" Inch Leather BeltWeight Lifting EditionNow $39.95
Armortech 10mm Power BeltPower Lifting EditionNow $69.95
Armortech 10mm Lever Power BeltPower Lifting...
I am trying to burn off man boobs but never seem to be able to tense the muscles related to the area. I tried using an ems training belt around my man boobs and I could feel that the muscles and tendons were incredibly tight and contracted. This is probably why I can never tense these muscles...
ausguerila
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And its legit. I cant see anything wrong with it....
First man to do it without a squat suit.
Wraps and a Belt. Ultra impressive.
https://m.facebook.com/story.php?story_fbid=592993451088910&id=100011347818982
I Guess Andrey Malanichev doesnt get to be the first afterall. :(
Sent from my...
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Hey guys, check out our new website here
Let us know what you think!
www.irontanksgymgear.com
Also, we have a very small amount of 13mm Lever Belts back in stock with our "Tank" buckle.
I'm going overseas for a few weeks, and taking my Inzer Forever Lever Belt with me in my carry-on luggage. Has anybody had any problems going through security with a weightlifting belt? Will it be allowed or not? Any advice would be appreciated. As a caveat, I'm not checking any luggage, so I...
walklikeaduck
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weightlifting
Hi so im new to the forum and I was thinking of buying a lifting belt but i dont know whats the difference. I was on my usual and see many options but are there really any differences or is it just the look of it? Helpp!:confused:
GYMRVT
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Hey Guys.
I have a large titan toro belt (ipf approved) for sale. I bought it second hand in 2013 but was too big so i never used. Still feels very firm. I'm in camberwell, but can be picked up from bayswater. Can post at buyers expense.
$100 ono
im going to be getting a belt for my training, ive been using a shitty $40 one from amart all sports which i thought was good untill i trained with my mate who has a 13mm lever belt from iron tanks.
i tried it and after my first set of squats wearing it i was in love!
It really shows how going...
This fellow has some serious strenght. He's weightlifter and is aiming 2016 Rio Olympics
https://www.youtube.com/watch?v=l8LWrj0keAA - Snatch 190 KG
https://www.youtube.com/watch?v=CeK9D6a5zy0 - Squat 350 KG for 1 rep
https://www.youtube.com/watch?v=xeO6IekbgU4 - Squat 320 KG for 10 reps...
Well after today incident I might look into buying a belt, I search old post on this forum but they seem more pro on certain brands. I was wondering if anyone has any experience with the ironedge nylon lifting belt? But only concern I have is developing a weak core or if im masking the problem...
I have never worn a weight belt or knee wraps...
So when should you consider wearing these?
With my current training I have always done around 8 to 10 reps but now that I will have my own set up at home soon I want to look at really increasing my strength. My current weight is 80kg and for...