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  1. Caption this

    Started by Shrek, 29-10-2019 11:35 PM
    201, 2019, 340, 500, 650, bet, cap, caption, fits, kunce, ole, put, stiffy, tapatalk, tha, thi
    • Replies: 2
    • Views: 103
    Last Post: 30-10-2019 12:12 AM
    by Grunta  Go to last post
  2. Great moments in Powerlifting history

    Started by Stiff 2G, 17-10-2019 02:36 PM
    0ni, amazing, capo, classic, comp, competing, great, guy, head, hear, history, interested, kicked, manager, meet, moments, place, podium, powerlifting, tha, time, top, watching, win, world
    • Replies: 5
    • Views: 264
    Last Post: 18-10-2019 04:21 PM
    by bannedgerry  Go to last post
  3. Sick of the crap lately

    Started by Shrek, 01-06-2010 12:01 AM
    3 Pages
    1 2 3
    0ni, arse, attacks, ausbb, back, ballroom, bet, bli, brawl, bunch, crap, credit, fashion, good, ground, miss, pansy, personal, quiet, remember, rugby, sick, standing, stop, tha
    • Replies: 24
    • Views: 3,347
    Last Post: 17-10-2019 02:29 PM
    by Shrek  Go to last post
  4. Why train, fucken?

    Started by Stiff 2G, 11-10-2019 02:18 PM
    3 Pages
    1 2 3
    700, behalf, cardio, daughter, encrypted, function, grunt, grunta, happy, hat, images, largest, pre, rain, scared, school, shrek, soft, stiff, strongest, tapatalk, tha, thing, train, yeah
    • Replies: 24
    • Views: 856
    Last Post: 22-10-2019 09:51 PM
    by Shrek  Go to last post
  5. Winners Announced for 2012

    Started by Admin, 16-01-2013 11:01 AM
    10 Pages
    1 2 3 ... 10
    2012, admin, announced, big, canned, cell, comedy, congrats, decision, drama, good, jchen, judges, knew, major, ned, pistachio, sharing, shrek, tha, thing, title, tuna, winners, yeah
    • Replies: 94
    • Views: 10,085
    Last Post: 07-10-2019 03:11 PM
    by Grunta  Go to last post
  6. Novice comps in brisbane

    Started by gmmm1985, 05-10-2019 01:38 PM
    art, brisbane, coming, competing, comps, est, ext, gen, gents, good, hat, live, mate, mon, month, novice, pull, push, star, start, stuff, test, tha, wanna, waters
    • Replies: 6
    • Views: 307
    Last Post: 09-10-2019 10:29 PM
    by Timeah  Go to last post
  7. Rambo: last blood

    Started by Stiff 2G, 19-09-2019 09:41 AM
    arnie, big, blood, end, hats, las, lol, tapatalk, tha
    • Replies: 2
    • Views: 773
    Last Post: 19-09-2019 07:06 PM
    by Timeah  Go to last post
  8. Homosexuality and You

    Started by Stiff 2G, 18-09-2019 09:48 PM
    955, big, breed, cha, chance, close, closet, ell, era, experiences, fan, generation, hat, hey, iím, shrek, squat, squatting, stew, tha, thought, video, watch, wee, youtube
    • Replies: 7
    • Views: 370
    Last Post: 19-09-2019 02:31 PM
    by Shrek  Go to last post
  9. NEW Moderator required, apply within

    Started by Stiff 2G, 16-09-2019 06:32 PM
    2 Pages
    1 2
    apply, ate, bazza, bazza20, big, blood, face, fat, forum, gerry, keen, mick, mod, moderator, nominate, omina, organisation, people, president, properly, required, shrek, soft, tapatalk, tha
    • Replies: 19
    • Views: 604
    Last Post: 24-09-2019 03:08 AM
    by bannedgerry  Go to last post
  10. PPP Program

    Started by YoHoJo, 04-09-2019 01:09 AM
    alo, barbell, board, couldnít, find, hat, jump, kind, long, markos, method, motivation, people, ppp, program, programs, quick, rate, stick, tapatalk, tha, training, weeks, wondering, works
    • Replies: 7
    • Views: 451
    Last Post: 08-09-2019 02:19 AM
    by WoodyAllen  Go to last post
  11. Crossfit...

    Started by Big Mick, 24-08-2019 01:09 AM
    3 Pages
    1 2 3
    bad, community, crossfit, cult, environment, fad, fulfilling, full, great, group, hat, hey, idea, lead, make, nature, passing, positive, reality, tapatalk, ten, tha, thing, training, years
    • Replies: 25
    • Views: 1,811
    Last Post: 31-08-2019 03:41 AM
    by Big Mick  Go to last post

    Forum:
    Crossfit

  12. Bill Starr articles

    Started by Goosey, 25-10-2010 05:28 PM
    6 Pages
    1 2 3 ... 6
    530, 753, access, admin, ahead, articles, ausbb, ban, bench, bill, download, early, easier, exercise, expired, fall, fuk, happen, links, load, love, starr, tha, thread, upload
    • Replies: 55
    • Views: 17,890
    Last Post: 31-07-2019 05:34 PM
    by Tirion  Go to last post
  13. Somebody do that?

    Started by RickHarley, 23-07-2019 11:58 PM
    crossfit, hat, tha, thi
    • Replies: 1
    • Views: 481
    Last Post: 24-07-2019 12:10 AM
    by Shrek  Go to last post

    Forum:
    Crossfit

  14. First timer

    Started by Rodney, 17-07-2019 05:59 PM
    advice, art, cheers, cycle, dosage, end, est, fairly, good, great, shape, star, start, sus, sust, taking, test, tha, thi, thinking, time, timer, week, whe, wondering
    • Replies: 7
    • Views: 854
    Last Post: 04-09-2019 10:51 PM
    by Mattymoo  Go to last post
  15. Anyone tried this?

    Started by adz332, 09-07-2019 03:50 PM
    adz, bulk, excellent, expect, hormonal, itís, load, miracles, needed, pct, products, prove, proven, results, sizes, spread, stack, tha, url, workout
    • Replies: 3
    • Views: 463
    Last Post: 09-07-2019 07:27 PM
    by Shrek  Go to last post
  16. Stacking BCAA's with peptides

    Started by randomquicky, 14-06-2019 12:54 PM
    2 Pages
    1 2
    add, background, bcaa, bcaas, community, conflicting, conversation, donít, eating, eve, ghrh, hat, lol, peptide, peptides, pre, read, reviews, simple, soo, stacking, supplement, tha, thinks, versa
    • Replies: 11
    • Views: 995
    Last Post: 18-06-2019 05:53 PM
    by Bazza20  Go to last post
  17. Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Started by Big Mick, 29-05-2019 03:54 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 109
    • Views: 3,540
    Last Post: 23-06-2019 11:20 PM
    by Grunta  Go to last post
  18. Are Fruit and Vegetables Healthy??

    Started by Big Mick, 05-05-2019 09:50 PM
    6 Pages
    1 2 3 ... 6
    ate, carbs, country, daily, diet, doesnít, eat, eating, evidence, fruit, good, hat, heal, health, healthy, hey, idea, makes, shrek, tha, time, told, vegetables, veggies, world
    • Replies: 58
    • Views: 3,164
    Last Post: 07-07-2019 12:05 PM
    by Grunta  Go to last post
  19. Why Run??

    Started by Big Mick, 03-05-2019 04:46 PM
    6 Pages
    1 2 3 ... 6
    back, big, easy, good, hat, injured, life, mick, mixed, people, proper, property, road, run, scared, shi, shit, tapatalk, tech, technique, tha, times, training, usual, whe
    • Replies: 51
    • Views: 5,639
    Last Post: 27-07-2019 08:13 PM
    by Bazza20  Go to last post

    Forum:
    Running

  20. Are Electrolytes Important??

    Started by Big Mick, 03-05-2019 03:59 PM
    3 Pages
    1 2 3
    99%, ant, bodybuilders, crazy, cyclists, die, diet, donít, electrolytes, extreme, full, good, guys, hat, hear, important, issue, iím, normal, run, supplement, tha, thi, training, wondering
    • Replies: 20
    • Views: 1,315
    Last Post: 02-09-2019 12:54 PM
    by Goosey  Go to last post
  21. Calories in vs Calories Out for Weight Loss

    Started by Big Mick, 03-05-2019 04:03 PM
    2 Pages
    1 2
    answers, calories, con, control, factors, hat, hear, long, los, loss, method, play, realistic, role, simple, sus, sustainable, term, tha, true, weigh, weight, weight loss, whe, works
    • Replies: 12
    • Views: 1,383
    Last Post: 13-05-2019 02:08 AM
    by Big Mick  Go to last post
  22. eddie hall

    Started by littlegerry, 13-04-2019 10:24 PM
    eddie, hall, hat, interesting, list, mate, opinion, pre, pretty, rain, set, standard, strength, strength training, strong, tapatalk, tha, thoughts, train, traini, training, url, watch, youtube
    • Replies: 2
    • Views: 623
    Last Post: 14-04-2019 10:12 PM
    by littlegerry  Go to last post
  23. Bench arch technique

    Started by 0ni, 18-10-2012 08:18 PM
    12 Pages
    1 2 3 ... 12
    001, 123, 181, 190, 201, 2019, 300, aaf, advanced, arch, basic, bench, competition, dbb, half, head, lifting, muscle, people, stuff, tapatalk, technique, techniques, tha, whe
    • Replies: 110
    • Views: 10,045
    Last Post: 13-04-2019 11:52 PM
    by canned tuna  Go to last post
  24. Dave Draper

    Started by Shrek, 10-12-2012 09:49 PM
    2 Pages
    1 2
    190, 201, 2019, 317, age, bitch, dave, draper, drper, front, gay, hey, juiced, manage, pad, parallel, pla, plates, reason, show, squat, tapatalk, tha, thi, walked
    • Replies: 17
    • Views: 2,320
    Last Post: 19-03-2019 11:28 PM
    by littlegerry  Go to last post
  25. wow

    Started by littlegerry, 15-03-2019 05:07 PM
    10 Pages
    1 2 3 ... 10
    aus, australia, australian, case, dead, evil, facebook, fucked, fucking, full, history, involved, killing, live, massacre, people, reports, sho, shot, strong, tha, times, video, worst, wow
    • Replies: 92
    • Views: 5,168
    Last Post: 29-03-2019 08:00 AM
    by littlegerry  Go to last post
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