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  1. Kwaussie named word of the year

    Started by Stiffy, 09-12-2017 01:45 PM
    aussie, aussies, bar, countries, cross, decide, difference, end, greens, lifestyle, mix, named, news, real, revealed, scott, story, url, wee, whe, white, word, words, worried, year
    • Replies: 6
    • Views: 1,339
    Last Post: 10-12-2017 12:23 PM
    by spartysucks  Go to last post
  2. Most Underrated Exercises Thread

    Started by Admin, 25-07-2017 11:25 AM
    add, anymore, based, bench, bet, body, cross, exercises, experiences, good, grow, magazine, par, part, partner, parts, ten, tent, tha, thighs, thread, time, underrated, weigh, weight
    • Replies: 5
    • Views: 1,015
    Last Post: 25-07-2017 01:14 PM
    by Headley  Go to last post
  3. Olympic lifts: beginner's guide

    Started by WoodyAllen, 15-12-2016 01:56 AM
    4 Pages
    1 2 3 ... 4
    accessory, adding, balance, beginner, beginner's guide, cough, cross, days, decent, fit, flexibility, guide, hey, king, lifts, long, media, mix, mobility, olympic, preferred, speed, talking, thinking, video
    • Replies: 31
    • Views: 3,447
    Last Post: 13-01-2017 12:08 PM
    by WoodyAllen  Go to last post
  4. Need a new routine

    Started by Headley, 06-10-2016 07:55 PM
    3 Pages
    1 2 3
    access, arms, arts, barbells, body, cross, flat, focus, great, guys, gym, ideas, incline, leg, live, lots, machine, martial, martial arts, routine, smith, squat, stacks, weigh, weights
    • Replies: 22
    • Views: 3,570
    Last Post: 20-10-2016 08:21 PM
    by simo74  Go to last post
  5. Can resistance bands 'replace' cables for side delt cable raises ?

    Started by LiftAU, 22-10-2015 09:55 AM
    2 Pages
    1 2
    add, addition, band, bands, cable, cables, cross, del, delt, extra, pegs, power, power rack, rack, raises, replace, resistance, resistance bands, side, subs, substitute, thi, thinking, thoughts, ute
    • Replies: 12
    • Views: 2,148
    Last Post: 22-10-2015 02:44 PM
    by LiftAU  Go to last post
  6. Gyms????

    Started by morgan000, 05-05-2015 10:59 PM
    2 Pages
    1 2
    area, cheap, couple, cross, fit, fitness, give, good, google, gyms, hey, make, members, mind, money, ppl, pre, rain, search, traditional, train, wait, wondering, worth, years
    • Replies: 17
    • Views: 2,614
    Last Post: 07-05-2015 07:45 PM
    by WoodyAllen  Go to last post
  7. Sticky Thread Sticky: Post up what you are eating

    Started by Shrek, 28-05-2009 08:02 PM
    1013 Pages
    1 2 3 ... 1013
    • Replies: 10,120
    • Views: 471,421
    Last Post: 17-10-2016 03:49 PM
    by Shrek  Go to last post
  8. Cross Country Running - The Anthology

    Started by Admin, 21-10-2014 10:31 AM
    anthology, country, cross, running
    • Replies: 0
    • Views: 821
    Last Post: 21-10-2014 10:31 AM
    by Admin  Go to last post

    Forum:
    Running

  9. Multi Purpose Cross Training Rack/Half Rack

    Started by dkal-el, 08-09-2014 01:29 PM
    cross, multi, purpose, rack, rack or half, training
    • Replies: 6
    • Views: 1,950
    Last Post: 28-09-2014 12:48 PM
    by Drifter  Go to last post
  10. Lisa Cross - Anorexia to Bodybuilder

    Started by Admin, 15-03-2014 12:23 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,924
    Last Post: 18-03-2014 08:49 AM
    by jamesyboi  Go to last post
    • Replies: 23
    • Views: 5,292
    Last Post: 04-12-2013 11:15 PM
    by texan83  Go to last post

    Forum:
    Running

    • Replies: -
    • Views: -
    Last Post: 04-12-2013 11:15 PM
    by texan83  Go to last post
  11. Force USA cross fit style half rack

    Started by robxxx, 04-07-2013 01:02 PM
    2 Pages
    1 2
    cross, fit, force, half, rack, style, usa
    • Replies: 16
    • Views: 5,427
    Last Post: 24-07-2013 10:20 PM
    by High Road  Go to last post
  12. Poll: Kings Cross Shooting - were the police rightful in opening fire in public?

    Started by kaz, 24-04-2012 12:01 AM
    3 Pages
    1 2 3
    cross, fire, kings, opening, police, public, rightful, shooting
    • Replies: 20
    • Views: 3,389
    Last Post: 25-04-2012 03:54 PM
    by Tregs  Go to last post
  13. Moved: how many cross fitters frequent Ausbb?

    Started by Admin, 23-04-2012 12:44 AM
    ausbb, cross, fitters, frequent
    • Replies: -
    • Views: -
    Last Post: 23-04-2012 09:09 PM
    by wingman  Go to last post
  14. how many cross fitters frequent Ausbb?

    Started by Admin, 23-04-2012 12:44 AM
    ausbb, cross, fitters, frequent
    • Replies: 7
    • Views: 1,631
    Last Post: 23-04-2012 09:09 PM
    by wingman  Go to last post

    Forum:
    Crossfit

  15. To cross over to the "darkside" or not.

    Started by LilLifter, 15-11-2010 09:49 PM
    2 Pages
    1 2
    cross, darkside
    • Replies: 19
    • Views: 3,789
    Last Post: 16-11-2010 06:28 PM
    by TTTTTT  Go to last post
  16. Moved: Cross Fit

    Started by breebreerocks, 20-04-2009 09:48 PM
    cross, fit
    • Replies: -
    • Views: -
    Last Post: 03-06-2009 09:35 PM
    by breebreerocks  Go to last post
  17. Moved: Cross Fit

    Started by breebreerocks, 20-04-2009 09:48 PM
    cross, fit
    • Replies: -
    • Views: -
    Last Post: 03-06-2009 09:35 PM
    by breebreerocks  Go to last post
  18. Cross Fit

    Started by breebreerocks, 20-04-2009 09:48 PM
    cross, fit
    • Replies: 9
    • Views: 2,005
    Last Post: 03-06-2009 09:35 PM
    by breebreerocks  Go to last post

    Forum:
    Crossfit

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