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  1. Election 2019

    Started by Shrek, 02-05-2019 08:19 PM
    9 Pages •
    1 2 3 ... 9
    201, 2019, allegedly, election, est, find, foreign, government, men, nation, oral, people, pro, protest, similar, states, supposed, thi, thing, uni, united, united states, vote, whinging, years
    • Replies: 83
    • Views: 4,681
    Last Post: 28-05-2019 12:33 PM
    by showdownhero  Go to last post

    Forum:
    News&Current Events

  2. sound strength training principles from a russian weighlifter on t-nation

    Started by spartacus, 23-05-2018 04:36 PM
    adding, articles, avoiding, bet, check, color, extra, face, forget, form, forums, hat, important, lbs, left, muscles, nation, performance, rule, sessions, sound, strength, strength training, training, work
    • Replies: 3
    • Views: 1,192
    Last Post: 25-05-2018 01:26 PM
    by WoodyAllen  Go to last post

    Forum:
    Power Lifting/strength training

  3. Kimberley Walford expelled from the IPF

    Started by WoodyAllen, 15-05-2018 12:19 PM
    act, case, clean, female, hard, hat, heard, hey, issues, join, lat, member, min, nation, open, problems, raw, read, style, testing, time, tire, wee, women, world
    • Replies: 8
    • Views: 1,556
    Last Post: 16-05-2018 11:09 PM
    by Shrek  Go to last post

    Forum:
    Power Lifting/strength training

  4. [Article] Are deadlifts necessary beyond powerlifting?

    Started by spartacus, 18-02-2017 07:07 AM
    10 Pages •
    1 2 3 ... 10
    160kg, 20kg, 5kg, 80s, bodybuilding, clean, deadlifts, debate, early, effort, exercise, forums, hat, hey, importance, nation, powerlifting, reps, rolling, squat, time, view, worth, year, younger 1 Attachment(s)
    • Replies: 95
    • Views: 6,873
    Last Post: 20-04-2017 01:36 AM
    by WoodyAllen  Go to last post

    Forum:
    Power Lifting/strength training

  5. [Article] Zen To Slim: A Simple, 5-Step Weight Loss Plan

    Started by huski, 12-10-2008 08:29 AM
    5step, article, bit, confused, drink, fat, fit, fitness, forum, glasses, latest, loss, min, nation, plan, post, reading, simple, slim, today, weekly, weight, women, zen, [Article]
    • Replies: 1
    • Views: 1,848
    Last Post: 27-11-2016 02:28 AM
    by WoodyAllen  Go to last post

    Forum:
    Nutrition & Diet

  6. Sumo Deadlifts on Leg day???

    Started by Stiffy, 13-09-2016 10:51 AM
    201, 2013, awkward, back, bit, cheats, day, deadlifts, girls, glutes, hams, leg, legs, lot, nation, par, part, photos, powerlifting, routine, squat, sumo, takes, thi, works
    • Replies: 8
    • Views: 2,984
    Last Post: 23-07-2017 07:54 PM
    by canned tuna  Go to last post

    Forum:
    Power Lifting/strength training

  7. Guy doing 6 plate front squat with no spotter holy cow

    Started by Tarasoft11, 13-09-2016 12:52 AM
    120, 50kg, attach, back, bit, cow, front, girl, guy, hat, holy, nation, photos, pla, plate, plates, spot, spotter, squat, squatting, tha, url, video, watch, youtube 1 Attachment(s)
    • Replies: 7
    • Views: 1,935
    Last Post: 13-09-2016 03:40 PM
    by Repacked  Go to last post

    Forum:
    Power Lifting/strength training

  8. Poll: One Nation wins four Senate seats

    Started by Stiffy, 08-08-2016 09:31 AM
    25 Pages •
    1 2 3 ... 25
    ate, bit, don, due, hey, interesting, king, lol, losing, lot, million, nation, people, sea, seat, seats, shrek, talking, thi, thinking, votes, win, winning, wins, won 1 Attachment(s)
    • Replies: 248
    • Views: 15,710
    Last Post: 19-10-2020 04:41 PM
    by Stiff 2G  Go to last post

    Forum:
    News&Current Events

  9. Probably a dumb question but I'm going to ask anyway

    Started by Reide, 22-02-2016 09:18 PM
    4 Pages •
    1 2 3 ... 4
    201, 2012, body, dumb, exercise, foot, guy, happy, imagine, lifter, make, meal, muscle, nation, photos, play, pos, posture, question, short, shorter, sized, strength, tall, wanna
    • Replies: 36
    • Views: 6,357
    Last Post: 24-02-2016 07:13 PM
    by Jungnaut  Go to last post

    Forum:
    General Fitness Training

  10. Rippetoe on Squats (article)

    Started by Stiffy, 20-01-2015 10:03 AM
    10 Pages •
    1 2 3 ... 10
    activities, add, article, bar, daily, ell, gravity, hamstrings, list, long, mouth, moving, nation, part, people, position, rippetoe, squats, time, upright, video, watch, wrong, years, youtube 2 Attachment(s)
    • Replies: 90
    • Views: 8,505
    Last Post: 06-02-2016 09:46 PM
    by Darkoz  Go to last post

    Forum:
    Power Lifting/strength training

  11. The Real Science of Squat Depth - t nation article

    Started by Stiffy, 31-12-2015 12:54 PM
    3 Pages •
    1 2 3
    article, effective, ends, faulty, hat, heal, healthier, ideal, join, knew, nation, position, puts, real, research, results, safer, science, show, shown, squat, squats, suggest, thought, training
    • Replies: 25
    • Views: 5,665
    Last Post: 01-01-2016 02:36 PM
    by Fadi  Go to last post

    Forum:
    BodyBuilding Training Discussions

  12. what is your weak spot in the gym?

    Started by Admin, 26-10-2015 11:33 PM
    2 Pages •
    1 2
    address, don, dumbbell, exercise, feel, group, gym, hard, hat, hear, join, joints, jungnaut, legs, muscle, nation, photos, pla, plan, progress, snatch, spot, stronger, tha, weak
    • Replies: 10
    • Views: 2,822
    Last Post: 29-10-2015 12:43 AM
    by Johnnie Walker  Go to last post

    Forum:
    BodyBuilding Training Discussions

  13. Melanotan II: Has anyone used this tanning treatment??

    Started by hotbronze, 18-03-2009 12:06 AM
    6 Pages •
    1 2 3 ... 6
    aus, australia, australian, competitor, cos, cream, fit, form, good, google, hat, heard, junk, kunce, melanotan, nation, roll, shit, spray, supplier, tan, tanning, tha, treatment, wanna 1 Attachment(s)
    • Replies: 55
    • Views: 15,633
    Last Post: 07-01-2016 05:24 PM
    by Fitnation  Go to last post

    Forum:
    Steroids and Performance Enhancers

  14. Delt EMG/MVC measurements (2010)

    Started by Repacked, 28-06-2015 12:21 PM
    3 Pages •
    1 2 3
    201, 2010, author, del, delt, exercises, food, front, inside, kin, king, measurements, movements, muscles, nation, opinion, rap, shoulders, side, thought, traditional, traini, training, trap, url
    • Replies: 29
    • Views: 3,174
    Last Post: 30-06-2015 10:09 PM
    by White_Lie  Go to last post

    Forum:
    BodyBuilding Training Discussions

  15. Jason Huh

    Started by Repacked, 21-05-2015 06:50 PM
    100, 103, 2010, 360, 380, content, files, gallery, huh, ifbb, images, jason, line, media, men, nation, open, photos, pro, public, sites, styles, tampa, ten, tent
    • Replies: 8
    • Views: 3,740
    Last Post: 21-05-2015 10:53 PM
    by Goosey  Go to last post

    Forum:
    Lifter Appreciation Threads

  16. nation of overweight pill poppers

    Started by lex, 23-11-2013 10:06 AM
    nation, overweight, pill, poppers
    • Replies: 0
    • Views: 878
    Last Post: 23-11-2013 10:06 AM
    by lex  Go to last post

    Forum:
    General health and welbeing/Meditation/Spirituality

  17. Bulgarian method article on t-nation

    Started by 0ni, 28-10-2012 09:18 PM
    6 Pages •
    1 2 3 ... 6
    article, bulgarian, method, nation, tbag, tnation
    • Replies: 56
    • Views: 7,914
    Last Post: 19-12-2012 11:15 AM
    by underground  Go to last post

    Forum:
    Power Lifting/strength training

  18. We're a nation of fat, sad drinkers.

    Started by nobullsupplements, 14-09-2011 11:53 PM
    2 Pages •
    1 2
    drinkers, fat, nation, sad
    • Replies: 10
    • Views: 2,488
    Last Post: 16-09-2011 07:13 PM
    by MaxBrenner  Go to last post

    Forum:
    Nutrition & Diet

  19. T nation article You Vs Body.. good read

    Started by brendon, 27-10-2009 05:05 PM
    article, body, good, nation, read
    • Replies: 3
    • Views: 1,291
    Last Post: 09-11-2009 02:11 PM
    by engann  Go to last post

    Forum:
    Nutrition & Diet

  20. Cyclists save nation $35m a year

    Started by scott, 08-07-2008 07:16 PM
    $35m, cyclists, nation, save, year
    • Replies: 0
    • Views: 1,207
    Last Post: 08-07-2008 07:16 PM
    by scott  Go to last post

    Forum:
    Cycling

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