• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

grunt

  1. Stiff 2G

    Why train, fucken?

    Discuss Thread started on behalf of Grunta
  2. A

    What does your local gym do that sets it apart from the big chains?

    What makes your local gym special that you stay there instead of going to a big chain? Is it just the ambiance? Being able to grunt and make other loud noises while you workout? Is there some special piece of equipment that big chain gyms don't have?
  3. kindred

    How do you identify a single woman from one in a relationship?

    How do you identify a single person from someone in a relationship? Are there any signs?
  4. TrentZor

    when is it ok to grunt?

    I generally dont grunt when im not lifting near my personal best. But generally say if im squatting say 120kg + i would start grunting on my last few reps. Now i have seen people grunt lifting 30kgs on dumbell bench presses and causing a ruckess (sp?) then dropping it on the ground like it...
Top