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  1. N

    Dianabol without testosterone

    Evening sirs. I'm about to take my first cycle but I could only get injectable testosterone I'm having trouble giving myself injections. Can I start taking dianabol orally for the first 2 weeks by itself until the website restocks with testocaps or can't be done? Or can I take the injectable...
  2. 0ni

    Unless you compete, 250mg of Testosterone a week will give you everything you need

    :)
  3. <ULTRA-MEGA>

    waiting time for endocrinologist appointment?

    how long have you guys waited to see an endo? i have GP referral and called them today to ask and person said will call me in about 2-3 weeks and that there usually is a waiting time. i have ordered my motor oils for my car but don't want to start until i get blood work done at endo because i...
  4. A

    Dbol advice

    Hey all Im going to try s dbol only cycle as my first, to get in the swing of things. Plus im unable to get my hands on test. Anyway will the following work? Dbol 30mg for 6 weeks They have come in 10mg tablets What is the best way to dose? 3 10mg a day? Or 2 15mg etc? Once in the morning once...
  5. Shrek

    "Eat til you puke | advice from the largest athlete in the world"

    https://youtu.be/NU8Dh6eY33M
  6. Reide

    Sleep

    I got the vivofit 2 and it told me I am sleeping for 6.5 hours on average. I sort of knew this anyway but is this a bad thing? I literally cannot sleep longer.
  7. Shrek

    What is your philosophy on life?

    What is it? Trolling not acceptable. ?
  8. Shrek

    Heath Guest Pose

  9. J

    Lunges

    Who here lunges? Ive started doing them (after never really doing them before) after my skuawts, they really are a next level vomit inducing suffering.
  10. N

    Pain from military press

    About two-3 years ago I broke my collar bone, would this have anything to do with the pain I experience in my left shoulder? It feels like all the muscles are pushing together and overlapping sometimes and it hurts and I have to stop training. Should I keep it light with the bar only until I can...
  11. A

    What lift did you always shun until you tried it for yourself?

    What exercises did you all think were stupid until you tried it yourself?
  12. Shrek

    "Thierry Pastel Ironman Pro Invitational 1991"

    Thierry Pastel Ironman Pro Invitational 1991: Thierry Pastel Ironman Pro Invitational 1991 - YouTube
  13. ride29er

    Vikings

    Season 2 just started anyone else watch it? Seriously one of my favourite tv series I have watched, Sent from my iPhone using Tapatalk
  14. H

    Front Squats/Back Squats

    So I came across this squat program the other day, messed me up more than I was expecting. You take 65% of your 1RM Front Squat and do 7 Front Squats and 13 Back Squats with no rest between other than to rack bar on your back x 4 sets. Give it a go and let me know what you think, maybe I'm just...
  15. jtbsupplements

    late night snack...

    hey guys, just a question, its 1:30am and im In bed and im starting to get hungry... should I have a whey protein shake low card?? or wait it out until breaky?? I have protein but what if I didn't?? cheers jt
  16. S

    Low Test, The Testo clinic??

    Hey Guys, I've been working towards a goal for over 2-3 years now. That goal is to put on some decent size and maintain a healthy life. I've seen a number of nutritionist, Personal Trainers and Doctors.... To try keep a long story short. A few years back i really started putting in 110%...
  17. kaz

    deep's 2012 Body Transformation

    Age 31 Weight 54.2kgs Height 4"11 (150cm) BF% ? Waist 70cm Hip 82cm Thigh 54.5 Mostly trained in Crossfit and Compound lifting Lifting Current: Paralell Squat 92.5kg, Deadlift 90kg, Bench 47.5kg Goals: Squat 100kg, Deadlift 100kg, Bench 60kg Physical Goal: Cut back more body fat, build more...
  18. Light Weight

    Facebook: Check ins and status'

    As there's been a few recent posts and groups started on Facebook about people "checking in" to the gym and status' about smashing the gym, I'm wondering how many of you actually do it? I check-in every time I go to the gym (garage gym) and I always have status' about my new PB's, etc... It...
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