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hey all
pretty new to this side of working out.
im 6 foot 2 90kgs, but a slimish sorta build.
Ive been looking at, and weighing up the steroids vs peptides.
I can get the peptides easily and legally but very $$$
places claim to have the same effects as steroids using only peptides?
Can people...
Have you been working out for a while but need help on something specific? Post your issue here with a detailed description and photos or video if available. The more information you can provide, the easier it will be for others to help you.
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description
detailed
easier
exercises
grow
high
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issue
photos
point
points
pos
post
provide
specific
sticking
sticking point
stuck
traps
video
won
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barefoot
bars
crank
days
don
door
equipment
eve
gym
gyms
head
home
home gym
living
love
music
people
real
stuff
switched
thi
town
training
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hello everybody! my purpose is to look great on the beach, so i've decided to try pharma. Please advise me what i can have, preferable orals. What do women use? i am 25, 123ft, working out 3 time per week. my purpose is relief, and then drying. what you can recommend, but not to affect...
Panaon
Thread
advise
affect
ausbb
beach
boost
chicks
cut
cutting
don
great
hey
oral
pharma
purpose
recommend
relief
sides
system
thi
time
training
week
women
workingworkingout
What would be a good option for adding dumbells to my home gym?
My wife wants to start working out and with her bad knees I think we could construct a pretty good workout for her using mostly dumbells.
adding
art
bad
check
cons
dumbell
dumbells
good
gym
hand
home
home gym
knees
option
pre
pretty
required
star
start
suggestions
thi
wife
workingworkingout
workout
Just thinking about T-dog (tilt) and his fall.
Is it worth taking risks when working out?
why do we workout?
As an example.
we know that the squat is a productive exercise but carries a risk of injury as opposed to a leg extension.
ill just leave it there, what's your thoughts on the...
broke
broken
dog
exercise
extension
fall
hat
injury
jury
king
leave
leg
risks
rope
squat
stuck
taking
tha
thinking
thoughts
tonight
workingworkingout
workout
worth
ausbb
based
bike
body
carbs
cardio
exercise
fat
good
ice
lifestyle
muscle
passion
people
program
protien
riding
shape
stay
things
time
view
water
workingworkingout
Everyone wants to look good...Working out has never been easy. It demands loads of effort and dedication.You need that constant reminder to push/uplift you to your goals. Let's share our favorite motivational quotes about working out to encourage a buddy to keep going.:o:o
000
buddy
color
cons
constant
dedication
der
easy
effort
favorite
goals
good
hat
motivates
motivational
nova
push
quotes
reminder
share
stan
tha
work
workingworkingout
Does the ability to recover increase in proportion to our ability to get stronger (more muscular)?
please share your experience, only if you have been working out *continually* for no less than 3 years.
i suspect we need to do less overall exercise to continue to even stronger.
ability
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con
conti
continue
eve
exercise
experience
increase
increasing
mass
muscle
muscular
proportion
recover
recovery
share
strength
stronger
tha
time
training
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years
5x5
back
careers
confused
cycle
experience
gig
gym
home
left
modified
moved
mum
mums
people
personal
personal training
post
squatting
things
tough
traini
training
workingworkingout
1 hour that's all the time you have
In that hour, you have to:
Leave the office
Get to the gym
Change into your gym gear
Workout (average 2 muscle groups / 3 - 4 exercises each / 8 - 12 reps / including rests etc).
Shower/Change
Get back to work
average
back
break
cha
change
exercises
groups
hat
hour
including
leave
list
lunch
muscle
pie
reps
rests
routine
share
shower
tha
time
workingworkingout
workout
Anyone have any experience with these products ?
Just wondering which one is better
Force USA Adjustable Kettlebell - Up to 32kg
and
32kg Adjustable Kettlebell - Iron Edge Fitness Equipment - Train Smarter
adjustable
art
bought
cheap
conti
edge
force
good
ironedge
kettlebell
lower
mine
pre
price
shipping
star
start
stick
ted
thought
time
usa
wanted
workingworkingout
with my 17 birthday just days away i thought that i should start doing something body and muscle wise , I weigh in at 55kgs, I've never really worked out before, i mean sure i have lifted mates dumbbells when they have been laying around but haven't really started lifting and i want to start...