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Tag: extension

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  1. The perfect rep

    Started by 0ni, 31-08-2018 04:58 PM
    2 Pages
    1 2
    0ni, art, ausbb, con, contraction, controlled, cool, extension, finish, full, las, member, min, muscle, negative, perfect, perform, rep, reps, rolled, seconds, star, start, url, work
    • Replies: 12
    • Views: 1,593
    Last Post: 31-08-2018 09:23 PM
    by spartacus  Go to last post
  2. Bands

    Started by White_Lie, 03-04-2014 11:37 AM
    3 Pages
    1 2 3
    back, bands, benefits, chain, direction, est, extension, flexibility, greatest, hat, important, king, mine, muscle, problem, provide, rate, rehab, resistance, test, tha, theories, thi, thinking, true
    • Replies: 21
    • Views: 2,546
    Last Post: 23-03-2018 01:53 PM
    by Shrek  Go to last post
  3. SLDL technique

    Started by McKwl, 29-11-2012 04:29 PM
    6 Pages
    1 2 3 ... 6
    back, bending, bet, blocks, cha, change, control, description, exercise, extension, forward, hamstrings, hips, legs, low, main, movement, par, part, sldl, standing, start, technique, wro, wrong
    • Replies: 51
    • Views: 4,644
    Last Post: 27-03-2017 09:03 PM
    by showdownhero  Go to last post
  4. Broken rope

    Started by Goosey, 17-02-2016 10:37 AM
    2 Pages
    1 2
    broke, broken, dog, exercise, extension, fall, hat, injury, jury, king, leave, leg, risks, rope, squat, stuck, taking, tha, thinking, thoughts, tonight, working, working out, workout, worth
    • Replies: 17
    • Views: 3,489
    Last Post: 18-02-2016 12:23 PM
    by Goosey  Go to last post
    • Replies: 0
    • Views: 1,392
    Last Post: 18-11-2015 12:32 AM
    by swift_sloth  Go to last post
  5. back extension?

    Started by solarbear, 27-08-2015 09:29 PM
    afford, back, bit, bodyweight, chair, cheap, deadlifting, equipment, exercise, extension, foldable, ghr, grade, half, hat, machine, roma, roman, shop, sit ups, squat, squatting, strength, type, ups
    • Replies: 3
    • Views: 1,404
    Last Post: 29-08-2015 02:57 PM
    by Puggy  Go to last post
  6. Bracing The Core. Whats your trick??

    Started by Jungnaut, 28-06-2015 08:09 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 92
    • Views: 4,581
    Last Post: 30-06-2015 07:53 PM
    by Goosey  Go to last post
  7. The leg extension

    Started by Goosey, 12-10-2014 12:38 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 121
    • Views: 6,756
    Last Post: 10-05-2015 10:25 PM
    by Shrek  Go to last post
  8. Moved: The leg extension

    Started by Goosey, 12-10-2014 12:38 PM
    extension, leg
    • Replies: -
    • Views: -
    Last Post: 12-10-2014 01:25 PM
    by chocchillimango  Go to last post
    • Replies: 0
    • Views: 980
    Last Post: 15-01-2014 01:17 PM
    by IronCrusade  Go to last post
  9. Leg Extension suggestions.....

    Started by Gettingbigger, 17-10-2013 09:27 AM
    8 Pages
    1 2 3 ... 8
    extension, leg, suggestions
    • Replies: 70
    • Views: 6,791
    Last Post: 07-11-2013 11:15 AM
    by Gettingbigger  Go to last post
  10. The Triple Extension.

    Started by PowerBuilder, 20-09-2010 11:15 PM
    extension, triple
    • Replies: 1
    • Views: 793
    Last Post: 21-09-2010 12:39 PM
    by Hawkpeter  Go to last post
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