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earth

  1. Stiff 2G

    Gerard "Gerry" Belshaw

    Oceania and Australian M1 Champion. 230/140/240 at 83kg
  2. davileme94

    [Article] What was zyzz's diet?

    Hello Iron Warriors !!!! Well, I do this post to discuss a topic that I think many are curious about. What diet did Zyzz do while he lived on this earth? Zyzz did a carbohydrate cycling? Zyzz followed the CKD Ketogenic Diet? Or was Zyzz the genetically valued guy who ate tons of food and...
  3. Big Mick

    Is Conventional Nutritional Advice Correct??

    Let's discuss if the latest version of conventional nutritional advise is correct?? What are peoples thoughts on this? Keep in mind the following: - The food pyramid has changed several times in recent times - The general population seems to be suffering from more (diet related) health...
  4. 0ni

    Thread for religious people

    No atheists allowed
  5. spartacus

    world 300m record

    https://www.youtube.com/watch?v=crzgCkZ2oRA 30.82. my best was 35.9.
  6. A

    Awesome movie on Highland games and stones

    There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. There are countless stories of local warriors and clansmen training for battle. Of castle bodyguards proving their strength by carrying heavy weights over long distances. An often cited...
  7. A

    The Heaviest Dumbbell on Planet Earth 413lbs!!!

  8. A

    Your Guide to Who’s Competing in the 2016 CrossFit Games: Male Individuals

    The holy grail of CrossFit is upon us. The 2016 CrossFit Games are where 40 of the fittest men and women in the world will go head to head to compete for the ultimate title of the Fittest on Earth. These athletes have poured their blood, sweat and tears into training over the past year. They’ve...
  9. A

    Ed Coan's Favorite Skwaat and Deadlift Assistance Exercises

  10. A

    Eddie Hall's battle to become World's Strongest Man 2015 - behind the scenes

    Eddie Hall. The 26-year-old powerhouse invited us to watch one of his legendary 4-hour training sessions at the Strength Asylum Gym in Stoke-on-Trent as he battles to become World's Strongest Man in 2015. The full feature on Hall's brutal training, iron will and superhuman strength appears in...
  11. A

    Those of you who have met a famous pro bodybuilder

    Those of you who have met a famous pro bodybuilder, what did he look/act like in person, did they match up to their online persona ?
  12. A

    Dogs Defecate In Alignment With Earth's Magnetic Field

    "But for whatever its worth, all that spinning is far from arbitrary. What dog owners witness is a small and furry version of the aurora borealis and a link between species and environment that's as holistic and beautiful as a dog pooping can be. A team of Czech and German researchers found...
  13. M

    Does anyone know about Metabolic Precision?

    I'm new to all this and I've heard a lot of stories re the pre comp lead up training etc which can totally wreck your body (& health). I've also met quite a few people who swear by Metabolic Precision. Apparently there's a free workshop this week in Melboure CBD and I'm wondering if I should...
  14. 0ni

    Light days

    Just a friendly reminder that unless you're lifting heavy 5 days of the week, you have no business having a light day and that you're a pussy for doing so.
  15. Darkoz

    How much water and air does the Earth really have?

    Quite sobering when you look at it this way....... More info here.......Global Water and Air Volume Compared to Earth - Picture- , page 1
  16. Franco

    Would you lift if you were the last person on earth?

    Just a question to determine what motivates people. Are you lifting for personal gratification? To inspire, to be comfortable, just to plain and simply be strong?
  17. F

    aerobic rowing exerciser

    what are your thoughts on those aerobic rowing exerciser things, not the full size rowing machines but those little small handheld type things , clip onto your feet and full on the handles sort of like resistance tubing
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