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unhealthy

  1. Shrek

    Swapping cardio training for weight sessions.

    Incredible transformation after ditching cardio - Fitness influencer shows incredible transformation after swapping cardio training for weight sessions. Rebecca Catherine Smith, who has more than 44k followers on the social media site, said she’d often “spend hours on cardio machines” in a...
    • Shrek
    • Thread
    • apple attach cardio catherine ditching fat food heal healthy hours incredible media news rid sessions ship shows site smith social training transformation unhealthy weigh weight
    • Replies: 1
    • Forum: Female Training Discussion
  2. A

    How many snacks/unhealthy foods do you allow yourself?

    how many unhealthy foods do you allow yourself (per day, week, month, etc) things like french fries, cookies, ice cream, hamburgers, kebabs, grilled cheese, etc
    • Admin
    • Thread
    • bulking cheese cookies cream day don eat foods fre french fries grilled heal healthy healthy foods ice lot mon month poison snacks thi things unhealthy week
    • Replies: 26
    • Forum: Nutrition & Diet
  3. C_T

    cholesterol now dropped as an unhealthy food

    The US is about to drop its decades-old warning against cholesterol | The Verge about freaking time! its a shame the media still doesn't know what a good diet is, because i do. edit: US health guidelines finally recognize dietary cholesterol isn't harmful : Fitness How Sugar, Not Fat, Raises...
    • C_T
    • Thread
    • cholesterol dropped food unhealthy
    • Replies: 13
    • Forum: Nutrition & Diet
  4. A

    Sign of unhealthy heart

    Hey... Some main symptom of unhealthy heart are mention below... 1] Neck pain** 2] Dizziness, faintness, or shortness of breath* 3] Indigestion, nausea, or heartburn* 4] Jaw and ear pain
  5. kindred

    Is this ok for bread or is it really really unhealthy?

    For bread for one sandwich... 158 serving size in grams 1920 energy kj grams 18.4 protein grams 9.8 fat grams 4.8 saturated fat grams 69.8 carbs grams 4.8 sugars grams 4.4 fibre grams 1060 sodium grams
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