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hawthorne

  1. steveP

    The Deadlift is not a Pull with Richard The Ant Hawthorne

    Some good tips by someone with an incredible body weight to weight lifted ratio. Got deadlifts tonight, so will see if the advice helps.
  2. A

    The Deadlift is not a Pull with Richard The Ant Hawthorne

  3. A

    Richard Hawthorne- CAPO Nationals 1471 Raw total w/wraps @ 130 bw

  4. A

    "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    In this special "Beyond" installment of Animal's powerlifting tutorial series, "Big on the Basics", all-time world record-holder and Animal athlete Richard "The Ant" Hawthorne, breaks down the conventional deadlift in extreme detail. This is a master's class in the art of deadlifting...
  5. A

    Powerlifting - Behind The Beasts Lilliebridge, Leeman, Rubish, Carter, Hawthorne, Fag

    Powerlifting - Behind The Beasts Lilliebridge, Leeman, Rubish, Carter, Hawthorne, Fagiani, Fadel Powerlifting - Behind The Beasts Lilliebridge, Leeman, Rubish, Carter, Hawthorne, Fagiani, Fadel - YouTube part 2 Powerlifting - Behind The Beasts Part 2 Leeman Lillibridge Rubish Carter...
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