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muscular

  1. 0ni

    Strength Vs Endurance

    Increasing strength is a great way to build muscle, but how much muscle are you building if you increase your 8RM by 2.5kg that month? Eventually you run out of exercises that you can reliably get stronger on to build muscle However muscular endurance, the amount of volume you can do within a...
    • 0ni
    • Thread
    • 5kg amount build building dura eve exercises frame great hat increase increased increasing minute mon month muscle muscular run strength stronger tha time ute volume
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  2. A

    Kai wins best bodybuilder personality award.

    • Admin
    • Thread
    • award awesome behaving body bodybuilder bodybuilders candidate defined der emotional good kai lol makes media muscular pee personality reason set sports ways wee wins year
    • Replies: 7
    • Forum: Lifter Appreciation Threads
  3. Shrek

    Best bodies of 2016 - Peoples choice.

    https://youtu.be/Qfsl9wlh3Fc
    • Shrek
    • Thread
    • 201 300 730 amplifier bodies choice gif hat kind lee level models muscular peoples physique prefer priest safe shrek spi spinal tap url watch youtube
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  4. A

    Evolution of Kevin Levrone's most muscular pose

  5. W

    Muscle worship

    Hey guys Just wondering if any big guys here are into showing off and getting worshipped. Hoping to worship ripped/muscular men in Sydney from 11-14th September, Im from Melbourne originally. PM me if anyone interested!
    • wuteverwutever
    • Thread
    • 4th big call close grunta guys hat hey hoping interested lol melbourne men money muscle muscular pics ripped send september showing syd sydney wondering worship
    • Replies: 7
    • Forum: Relationship Help
  6. A

    Arnold Schwarzeneggers legs vs Phil Heaths legs

    • Admin
    • Thread
    • 200 arnold back bet calves coloured equal excellent glasses guys hat highs legs long looked man muscular parts perfect phil tha thi thighs things yeah
    • Replies: 42
    • Forum: Lifter Appreciation Threads
  7. Goosey

    As you get stronger

    Does the ability to recover increase in proportion to our ability to get stronger (more muscular)? please share your experience, only if you have been working out *continually* for no less than 3 years. i suspect we need to do less overall exercise to continue to even stronger.
    • Goosey
    • Thread
    • ability build con conti continue eve exercise experience increase increasing mass muscle muscular proportion recover recovery share strength stronger tha time training working working out years
    • Replies: 100
    • Forum: BodyBuilding Training Discussions
  8. Repacked

    Old Gold(s)

    • Repacked
    • Thread
    • 10c 120 183 201 2012 205 400 500 abs awesome beasts comparison considered female files golds media murray muscular pics picture today women yeah young
    • Replies: 47
    • Forum: Lifter Appreciation Threads
  9. A

    Barbell Apparel Creates 'Anti-Thigh Gap' Jeans For Athletes With Muscular Legs

    Sick and tired of squeezing their well-sculptured butts and thighs into ill-fitting jeans, a group of athletes in Nevada have taken matters into their own hands, creating their own line of denim tailor-made for those with athletic bodies. "The Barbell Apparel team spends a minimum of 20...
  10. B

    11 Incredibly Muscular Female Competitive Bodybuilders

    11. Brigita Brezovac Brigita was born in Ptuj, Slovenia. The 31-year-old pro bodybuilder originally set out to have a career in the fitness category of the IFBB (International Federation of BodyBuilders) competitions, but when judges told her that her physique was more suited to straight...
  11. Shrek

    Do you feel a Pump Is Required For Maximum Muscular Growth?

    Do you feel a Pump Is Required For Maximum Muscular Growth? I'm not talking about strength gains, purely hypertrophy. Please vote
  12. Goosey

    Muscular weight gain- jay trigg

    Jay Trigg possibly owned the first weight lifting forum in the 80's called Garage Gym Many beginning trainees desire to increase their Lean Body Mass, and have this as the primary, if not only, goal in mind when beginning a training program. I suppose it is human nature to want to have large...
  13. Goosey

    Momentary Muscular Failure (MMF)

    Perform each exercise until you are physically unable to continue in good form. When you think you are not able to continue positive movement continue to try for an additional five to ten seconds, but do not alter your body position, do not bounce, heave, jerk or loosen your form in any other...
  14. Goosey

    Muscular strength and endurance.

    This continues to be a source of confusion for most, do you beleive, that if you get stronger, your muscular endurance will improve proportionally, and if you improve your local muscular endurance, the strength of those muscles will improve proportionally? People claim you must do high reps and...
  15. A

    Hostile Muscular Guys

    Science Says: Don't Date Muscular Guys! | Love + Sex - Yahoo! Shine
  16. HCAM

    Interview with Australia's most muscular woman - IFBB Pro Christine Envall

    Was this you at last years IFBB October Australian titles wishing Christine hadn't spoiled your day by having her legs out on show? Australian IFBB Pro, Christine Envall - Australia's most muscular woman. Interview coming soon... Hardcore Aussie Muscle | Facebook
  17. MaxBrenner

    The effect of short-term use of testosterone enanthate on muscular strength and power

    The effect of short-term use of testoste... [J Strength Cond Res. 2007] - PubMed - NCBI The effect of short-term use of testosterone enanthate on muscular strength and power in healthy young men. Rogerson S, Weatherby RP, Deakin GB, Meir RA, Coutts RA, Zhou S, Marshall-Gradisnik SM. Source...
  18. J

    Looking to gain muscular strength not size - what to do and what not ?

    I wish to remain the same size but gain strength, what kind of exercise do i need to do? current weight - 62 kg / 136 pounds Age - 25 yo Gender - Male Height - 5' 5" / 168 cm Body fat - 15 % BMI - 22.5 Diet - Strict vegetarian (eggs restricted too) level of workout experience - 2 years-...
  19. T

    Question on gravity and muscular development

    Does gravity actually influence the direction myofibrils grow? Such as, does gravity influence the direction satellite cells 'congregate' when moving in to repair the damaged (just worked) area of muscle? Basically does gravity hinder the satellite cells from moving to the 'top' of the fiber...
  20. S

    deadlift + front squat = lower back pain, not muscular

    Hey guys, I haven't dl or front squatted in about 2 weeks due to being sick, and for the last few days it feels like the joints in my lower back are really sore and slightly painful when i bend forwards, so im pretty sure its not muscular. I don't really get this pain while i am in the...
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