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fitter

  1. Timeah

    Powerlifting Plus Crossfit. Can they co-exist?

    Kind of following on from Rob's thread on conditioning. Powerlifting fundamentally is a skill based pursuit based on the expression of maximal strength, which often combines power training with bodybuilding. Crossfit is probably the most efficient activity for creating a solid fitness base...
  2. WoodyAllen

    Practical application of being strong as shit

    Some douche parked their car across the bike path. So what do you do? If you are a cross fitter, you pout and post a stinging Facebook entry. If you are a powerlifter........
  3. J

    Skipping

    anyone got any good skipping advice/vids etc? I actually suck so bad at skipping and look like a twat at training. never been able to master it!
  4. J

    5 Ways Save the World, While Getting Fitter, Saving Money, Simplifying, and Becoming

    When I tried to come up with some of the best ways that people could help the environment, I started to realize that every single one of these things will not only help the environment, but help our lives in so many other ways. Helping the environment not only saves the planet, but makes us...
  5. J

    5 Ways Save the World, While Getting Fitter, Saving Money, Simplifying, and Becoming

    When I tried to come up with some of the best ways that people could help the environment, I started to realize that every single one of these things will not only help the environment, but help our lives in so many other ways. Helping the environment not only saves the planet, but makes us...
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