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pancake

  1. F

    any simple protein pancakes recipes?

    so I'm a pancake eating machine and I've tried a few recipes that tasted awful, any recommendations?
    • Felixflex
    • Thread
    • added bana banana cake cakes cook eating free good great hat machine pancake pancakes powder pro protei protein protein pancakes recipes recommendations simple sugar tas tha
    • Replies: 45
    • Forum: Recipes
  2. D

    Bulk Nutrients-Free pancakes

    Hey Guys, Have a discount code for Bulk Nutrients that gets you a free 100g Pancakes with your order. Not much but better than nothing, I like the Vanilla and Cinnamon flavors. Code is: ELLEYFITNESS Just select the 100g Pancakes and when you use the code it will change them to $0. Cheers
    • dr180
    • Thread
    • 100g bet bulk cake cakes cha change cheers cinnamon code color discount ess free guys hat hey nutrients order pancake pancakes select tha vanilla whe
    • Replies: 2
    • Forum: Bodybuilding Supplements
  3. 0ni

    Gluten free pancakes

    So I eat gluten free now Made pancakes with rice flour Not as tasty... kinda dry Just usual method, 3 eggs, beat them, add 240ml of rice flour (not sure on weight), 120ml of no homo milk, some sugar, cinnamon, 1g salt Then just pan fried Ideas to make it more tasty? Less dry and more fluffy /...
    • 0ni
    • Thread
    • add added ass butter eat eggs fatass free glute hat hot kinda make method milk pancake pancakes rain rice sugar tasty train usual weigh weight
    • Replies: 25
    • Forum: Recipes
  4. A

    Savory Carrot & Zucchini Pancakes

    1 large zucchini 8 medium carrots, peeled 1 bunch green onions 3 cloves garlic 1/2 bunch fresh parsley 1 recipe pancake batter, Grate the zucchini and carrots using the large holes on a box grater. Thinly slice the onions, mince the garlic, and roughly chop parsley. Prepare one recipe of your...
    • Admin
    • Thread
    • add bought butter color cook cool cream great green high large mince minutes oil pancake pancakes prepare recipe set slightly sour store times vegetables warm
    • Replies: 4
    • Forum: Recipes
  5. L

    Protein Pancake Recipes?

    Got given a pack of Body Ripped Protein pancakes and love the taste. Any recipes you guys/girls may have?
    • lnguy
    • Thread
    • pancake protein recipes
    • Replies: 13
    • Forum: Recipes
  6. B

    Hungry Haydo's 80 Pancake World Record

    Bulk Nutrients supports Hungry Hayden Wilson and his success with 80 pancakes at the Pancake Parlour in Melbourne! Check out more pics here: https://www.facebook.com/media/set/?set=a.428806167190096.94480.213047192099329&type=1 Well done, Haydo! - Bulk Nutrients.
  7. Marzz

    Protein Pancake

    Very quick and easy, and tastes very nice! 1 x cup of eggwhites. 1 x cup of plain oats. 1 x cup of low fat cottage cheese. 1 x tbspn of honey. 2 x scoops of protein power. Blend all the above until it forms a thick batter. Pour a small amount of the batter on to a hot pan, low heat...
    • Marzz
    • Thread
    • pancake protein
    • Replies: 46
    • Forum: Recipes
  8. PowerPagan

    Protein Pancake: The Ultimate Naughty Snack!

    We all enjoy a bit of a binge from time to time, so heres something I came up with which SEEMS naughty, but is actually REALLY GOOD! Chocolate Pancakes! 40gm Gluten flour (available from health food shops for $5 per 500gm) 6gm Cocoa Powder (No, not chocolate nesquick! Pure Cocoa) 1 egg 18gm...
    • PowerPagan
    • Thread
    • naughty pancake protein snack ultimate
    • Replies: 2
    • Forum: Recipes
  9. B

    Sweet potato pancake

    Sweet potato pancake 4 egg whites 2 heaped tbsp cold mashed sweet potato curry powder Beat egg whites til they form stiff peaks, add in mashed sweet potato and curry powder (I usually add in like 3 tsp cos I like it, lol), whip it up, pour in a heated non stick fry pan. Wait til you see...
    • biftek
    • Thread
    • pancake potato sweet
    • Replies: 1
    • Forum: Recipes
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